neurotransmitter
a chemical messenger used to transmit messages between neurons
inhibitory neurotransmitter
prevents an action potential in a neuron, stopping the message (simple terms: tells neurons to stop or slow down)
excitatory neurotransmitter
encourages an action potential in a neuron, resulting in a message being sent (simple terms: tells neurons to GO)
acetylcholine
excitatory neurotransmitter that controls voluntary movement; controls memory formation and recall
deficit linked to Alzheimer’s (memory issues, tremors)
surplus linked to nerve spasms
dopamine
neurotransmitter that controls involuntary movement (muscle coordination); reward/pleasure chemical; can be inhibitory or excitatory
deficit linked to Parkinson’s
surplus linked to addiction and schizophrenia
endorphins
inhibitory neurotransmitters that are natural pain killers; can trigger the release of dopamine
deficits linked to chronic pain (e.g. recovering opioid addicts experience severe pain during withdrawal)
surplus linked to drug addiction (opiates in particular)
GABA/gamma-amino-butanoic-acid
most abundant inhibitory neurotransmitter; calms the nervous system down
deficits linked to anxiety
surplus linked to sleep disorders (e.g. narcolepsy)
glutamate
most abundant excitatory neurotransmitter; related to thinking and memory
deficit linked to depression (tired/numb/unmotivated feeling)
surplus linked to anxiety
norepinephrine
excitatory neurotransmitter related to alertness and memory formation
deficits linked to depression
surplus linked to high blood pressure and heart arrhythmias
serotonin
neurotransmitters that control mood/emotions, appetite, wakefulness, and sex drive; can be inhibitory or excitatory
deficits linked to depression (sadness, excessive sleeping)
surplus linked to mania (inability to sleep; usually seen in bipolar disorder)
substance P
excitatory neurotransmitter responsible for the perception of pain
deficits linked to impaired pain sensitivity
surplus linked to chronic pain (e.g. fibromyalgia)
hormone
a chemical messenger used by the endocrine system
adrenaline
hormone that facilitates responses to stressful or exciting situations
surplus linked to anxiety disorders
ghrelin
stimulates appetite; “hunger hormone”
deficits linked to unexpected weight loss
leptin
suppresses appetite; “full hormone”
deficits linked to hyperphagia (chronic feeling of hunger)
melatonin
hormone that regulates the sleep-wake cycle
deficits linked to insomnia
oxytocin
produced when having meaningful social interactions (especially in relation to reproduction); “love hormone”
deficits linked to depressive disorders