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Individuality and totality of a person (mental, physical, conscious, unconscious).
The Self
What you believe defines you as a person (mental image of yourself).
Self-Concept
Two categories of Self
Actual Self and Ideal Self
Who you are now
Actual Self
Who you want to be
Ideal Self
Layers of Self
Id, Ego, and Superego
Instinctual, pleasure-seeking, ignores consequences (“little kid”).
Id
Rational, realistic, balances Id and society (“grown-up”).
Ego
Moral compass, values, and ideals.
Superego
Behaviors people use to separate
themselves from unpleasant events, actions,
or thoughts.
Defense Mechanism
7 Types of Defense Mechanism
Projection, Displacement, Repression, Denial, Regression, Sublimation, Rationalization
Assigning your unwanted feelings to others.
Projection
Redirecting feelings to a safer target.
Displacement
Hiding uncomfortable thoughts/feelings.
Repression
Refusing to accept reality.
Denial
Acting childlike in stress.
Regression
Channeling negative impulses into positive activities.
Sublimation
Justifying bad behavior logically.
Rationalization
Three Layers of Self
Self-Awareness, Self-Esteem, Self-Image
knowing your thoughts, feelings, actions.
Self-Awareness
how you value yourself.
Self-Esteem
how you see yourself.
Self-Image
Jungian Archetypes
Persona, Animus/Anima, Shadow, Self
Social mask you wear.
Persona
Opposite-gender traits within you.
Animus/Anima
Hidden/dark side of self.
Shadow
True, complete self you strive for.
Self
Creator of Jungian Archetypes?
Carl Jung
Who Coined the Layers of Self?
Sigmund Freud
4 Johari Windows
Open, Blind, Hidden, Unknown
Who created the Johari Window?
Joseph Luft and Harry Ingham