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biopsychosocial model of mental illness
biological, psychological, and sociocultural influences impact our behaviors, thoughts, and feelings
diathesis-stress model
genetic predispositions combine with environmental stressors increase or decrease the likelihood of developing a psychological disorder
DSM-5
a widely used system for classifying psychological disorders
What are the benefits of diagnostic labelling of behaviors as "disorders"?
provides relief, organization, and determination of treatment
What are the criticisms of diagnostic labelling of behaviors as "disorders"?
its reliability and subjectivity, stigma, "too wide a net" (overpathologizes)
health psychology
a subfield of psychology that explores the impact of psychological, behavioral, and cultural factors on health and wellness
psychoneuroimmunology
the study of how psychological, neural, and endocrine processes together affect our immune system and resulting health
stressors
specific events or chronic pressures that place demands on a person or threaten the person's well-being → catastrophes, significant life changes, and daily hassles
stress response: immediate fight or flight response
the sympathetic nervous system is activated, releasing adrenal stress hormones, causes increased heart rate and respiration, dulled pain, release of stored fats and sugars
stress response: long-term stress response
the endocrine system secretes glucocorticoid stress hormones, causes disruption of almost all of the body's processes
General Adaptation Syndrome (GAS)
Selye's concept of the body's adaptive response to stress in three phases — alarm, resistance, exhaustion
Type A Personality
Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
Type B Personality
Friedman and Rosenman's term for easygoing, relaxed people
problem-focused coping
attempting to alleviate stress directly — by changing the stressor or the way we interact with that stressor
emotion-focused coping
attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to our stress reaction
external locus of control
the perception that outside forces beyond our personal control determine our fate
internal locus of control
the perception that we control our own fate
positive psychology
the scientific study of human flourishing, with the goals of promoting strengths and virtues that foster well-being, resilience, and positive emotions, and that help individuals and communities to thrive
feel-good, do-good phenomenon
people's tendency to be helpful when in a good mood
adaptation-level phenomenon
our tendency to form judgments (of sounds, of lights, of income) relative to a neutral level defined by our prior experience
relative deprivation
the perception that we are worse off relative to those with whom we compare ourselves