Lab 4: Lower Extremity: Joints and Muscles

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59 Terms

1
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Iliofemoral Ligament

at the top (branches)

ilium to femur

<p>at the top (branches)</p><p>ilium to femur</p>
2
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Ishiofemoral Ligament

in the back

ischium to femur

<p>in the back</p><p>ischium to femur</p>
3
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Pubofemoral Ligament

bottom

pubis to the femur

<p>bottom</p><p>pubis to the femur</p>
4
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Hip Joint: Ligament of the Head of Femur

Model

inside square

<p>inside square</p>
5
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Hip Joint: Acetabular Labrum

Model

crest, outer, wraps all the way around

<p>crest, outer, wraps all the way around</p>
6
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Knee Joint: Quadriceps Tendon

Model

strip above the knee

<p>strip above the knee</p>
7
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Knee Joint: Patellar Ligament

Model

strip below the knee

<p>strip below the knee</p>
8
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Knee Joint: Tibial (Medial) Collateral Ligament (of the knee)

Model

bigger of the two

medial

<p>bigger of the two</p><p>medial</p>
9
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Knee Joint: Fibular (Lateral) Collateral Ligament (of the knee)

Model

smaller of the two

lateral

<p>smaller of the two</p><p>lateral</p>
10
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Knee Joint: Anterior Cruciate Ligament

Model

in knee

femur through to tibia

more anterior

<p>in knee</p><p>femur through to tibia</p><p>more anterior</p>
11
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Knee Joint: Posterior Cruciate Ligament

Model

in knee/behind

attach at the back

more posterior

<p>in knee/behind</p><p>attach at the back</p><p>more posterior</p>
12
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Knee Joint: Medial Meniscus

Model

flat medial in knee

<p>flat medial in knee</p>
13
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Knee Joint: Lateral Meniscus

Model

flat lateral in knee

<p>flat lateral in knee</p>
14
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Ankle Joint: Calcaneal Tendon (Achilles)

Model

back, sticks out

<p>back, sticks out</p>
15
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Ankle Joint: Long Plantar Ligament

Model

bottom of foot

<p>bottom of foot</p>
16
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Ankle Joint: Deltoid (Medial) Ligament

Model

bigger, inside

<p>bigger, inside</p>
17
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Ankle Joint: Lateral Collateral Ligament

Model

tiny, lateral

<p>tiny, lateral</p>
18
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Psoas Minor

tendon on top of major

(pelvis)

<p>tendon on top of major</p><p>(pelvis)</p>
19
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Psoas Major

huge, under minor

(pelvis)

<p>huge, under minor</p><p>(pelvis)</p>
20
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Iliacus

hugs side of pelvis

looks tough

(pelvis)

<p>hugs side of pelvis</p><p>looks tough</p><p>(pelvis)</p>
21
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Iliopsoas

connects minor and major

into abdominal cavity

2 strings attach

next to sartorius

(hip/thigh)

<p>connects minor and major</p><p>into abdominal cavity</p><p>2 strings attach</p><p>next to sartorius</p><p>(hip/thigh)</p>
22
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Pectineus

pecker, inner

other side of nerve bundle

superficial

(hip/thigh)

<p>pecker, inner</p><p>other side of nerve bundle</p><p>superficial</p><p>(hip/thigh)</p>
23
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Sartorius

sash, diagonal, longest

(hip/thigh)

Kevins favorite

<p>sash, diagonal, longest</p><p>(hip/thigh)</p><p>Kevins favorite</p>
24
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Adductor Longus

big and long

most superficial

(hip/thigh)

<p>big and long</p><p>most superficial</p><p>(hip/thigh)</p>
25
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Adductor Brevis

under longus

most lateral

(hip/thigh)

<p>under longus</p><p>most lateral</p><p>(hip/thigh)</p>
26
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Adductor Magnus

under longus

huge flap/wing

more middle of the three deep adductors

(hip/thigh)

<p>under longus</p><p>huge flap/wing</p><p>more middle of the three deep adductors</p><p>(hip/thigh)</p>
27
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Gracilis

part of adductors

most medial

hangs down (greasy)

(hip/thigh)

<p>part of adductors</p><p>most medial</p><p>hangs down (greasy)</p><p>(hip/thigh)</p>
28
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Tensor Fasciae Latae

hip/pocket

under iliotibial tract

(hip/thigh)

<p>hip/pocket</p><p>under iliotibial tract</p><p>(hip/thigh)</p>
29
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Iliotibial Tract

IT band

sheet on lateral side

(hip/thigh)

<p>IT band</p><p>sheet on lateral side</p><p>(hip/thigh)</p>
30
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Gluteus maximus

most superficial/on top

biggest

(hip/thigh)

<p>most superficial/on top</p><p>biggest</p><p>(hip/thigh)</p>
31
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Gluteus Medius

under maximus once retracted

(hip/thigh)

<p>under maximus once retracted</p><p>(hip/thigh)</p>
32
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Gluteus minimus

under maximus and medius once retracted

(hip/thigh)

<p>under maximus and medius once retracted</p><p>(hip/thigh)</p>
33
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Piriformis

small underneath medius

(hip/thigh)

<p>small underneath medius</p><p>(hip/thigh)</p>
34
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Quadratus Femoris

square

femoral region

(hip/thigh)

<p>square</p><p>femoral region</p><p>(hip/thigh)</p>
35
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Rectus Femoris

on top, longest squad

anterior

(knee/leg) (Quadriceps)

<p>on top, longest squad</p><p>anterior</p><p>(knee/leg) (Quadriceps)</p>
36
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Vastus Intermedius

deep

middle of the 3 "vastus"

(knee/leg)(Quadriceps)

<p>deep</p><p>middle of the 3 "vastus"</p><p>(knee/leg)(Quadriceps)</p>
37
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Vastus Medialis

medial of the 3 "vastus" teardrop

(knee/leg)(Quadriceps)

<p>medial of the 3 "vastus" teardrop</p><p>(knee/leg)(Quadriceps)</p>
38
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Vastus Lateralis

lateral of the 3 "vastus"

(knee/leg)(Quadriceps)

<p>lateral of the 3 "vastus"</p><p>(knee/leg)(Quadriceps)</p>
39
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Biceps Femoris Long Head

lays on top of short

thick

posterior

(knee/leg)(Hamstring)

<p>lays on top of short</p><p>thick</p><p>posterior</p><p>(knee/leg)(Hamstring)</p>
40
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Biceps Femoris Short Head

lays under long head

thin

posterior

(knee/leg)(Hamstring)

<p>lays under long head</p><p>thin</p><p>posterior</p><p>(knee/leg)(Hamstring)</p>
41
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Semimembranosus

muscle like

thicker

more medial

posterior

(knee/leg)(Hamstring)

<p>muscle like</p><p>thicker</p><p>more medial</p><p>posterior</p><p>(knee/leg)(Hamstring)</p>
42
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Semitendinosus

tendon like

thick->thin

posterior

(knee/leg)(Hamstring)

<p>tendon like</p><p>thick-&gt;thin</p><p>posterior</p><p>(knee/leg)(Hamstring)</p>
43
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Extensor Digitorum Longus

lateral

4 tendons to the rest of the toes

anterior

(ankle, foot, toes)

<p>lateral</p><p>4 tendons to the rest of the toes</p><p>anterior</p><p>(ankle, foot, toes)</p>
44
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Extensor Hallucis Longus

medial

goes to big toe(hallux)

anterior

(ankle, foot, toes)

<p>medial</p><p>goes to big toe(hallux)</p><p>anterior</p><p>(ankle, foot, toes)</p>
45
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Tibialis Anterior

lines lateral side of the tibia

anterior

(ankle, foot, toes)

<p>lines lateral side of the tibia</p><p>anterior</p><p>(ankle, foot, toes)</p>
46
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Fibularis Longus

superficial

divides into foot

lateral

anterior

(ankle, foot, toes)

<p>superficial</p><p>divides into foot</p><p>lateral</p><p>anterior</p><p>(ankle, foot, toes)</p>
47
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Fibularis Brevis

connects to outer foot

anterior

(ankle, foot, toes)

<p>connects to outer foot</p><p>anterior</p><p>(ankle, foot, toes)</p>
48
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Fibularis Tertius

"fifth digit"

past pinky

anterior

(ankle, foot, toes)

<p>"fifth digit"</p><p>past pinky</p><p>anterior</p><p>(ankle, foot, toes)</p>
49
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Gastrocnemius-Medial Head

medial

deep to lateral head

posterior

(ankle, foot, toes)

<p>medial</p><p>deep to lateral head</p><p>posterior</p><p>(ankle, foot, toes)</p>
50
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Gastrocnemius-Lateral Head

lateral

superior to medial head

posterior

(ankle, foot, toes)

<p>lateral</p><p>superior to medial head</p><p>posterior</p><p>(ankle, foot, toes)</p>
51
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Soleus

under gastrocnemius (lateral)

middle

posterior

(ankle, foot, toes)

<p>under gastrocnemius (lateral)</p><p>middle</p><p>posterior</p><p>(ankle, foot, toes)</p>
52
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Plantaris

small skinny thin

tendon like

under gastrocnemius

posterior

(ankle, foot, toes)

<p>small skinny thin</p><p>tendon like</p><p>under gastrocnemius</p><p>posterior</p><p>(ankle, foot, toes)</p>
53
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Tibialis Posterior

posterior

medial

(ankle, foot, toes)

<p>posterior</p><p>medial</p><p>(ankle, foot, toes)</p>
54
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Flexor Digitorum Longus

bend other toes

medial

under tibialis posterior

posterior

(ankle, foot, toes)

<p>bend other toes</p><p>medial</p><p>under tibialis posterior</p><p>posterior</p><p>(ankle, foot, toes)</p>
55
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Flexor Hallucis Longus

bend big toe(go to big toe)

lateral

posterior

deep

(ankle, foot, toes)

<p>bend big toe(go to big toe)</p><p>lateral</p><p>posterior</p><p>deep</p><p>(ankle, foot, toes)</p>
56
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Popliteus

popliteal region

crosses behind knee

posterior

(ankle, foot, toes)

<p>popliteal region</p><p>crosses behind knee</p><p>posterior</p><p>(ankle, foot, toes)</p>
57
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Toms Hairy Dick

Anterior

T: Tibialis anterior

H: Extensor Hallucis longus

D: Extensor Digitorum longus

58
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Tom Dick and Harry

Posterior

T: Tibialis posterior

D: flexor Digitorum longus

H: flexor Hallucis longus

59
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Adductors

adductor brevis

adductor longus

adductor magnus

gracilis

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