LabX Life Skills Test review

False. Open-ended sentences begin with “Why”.

(T / F) Close-ended questions begin with “Why”.

actions

An example of integrity is when a person matches their _______ with their words.

False. Rotating footwear reduces fatigue, strengthens your arch and makes them last longer.

(T / F) Rotating footwear shortens how long they last.False. Rotating footwear actually extends their lifespan and supports foot health.

True.

(T / F) Swiveling the chair when you work on a client prevents shoulder problems.

self-respect

Methods to build one’s _______ include resisting negative influence, accepting and embracing change and seeking out other positive people.

skin

Healthy, glowing _______ is equally dependent on rest, good nutrition and exercise.

cosmetology

The art and science of beauty care.

dark

Guidelines that reflect the basics of makeup application include contouring with _______ colors to narrow, highlighting with light colors to broaden and matching foundation to skin tone.

offending

Using tact is saying the proper thing without _______ anyone.

True.

(T / F) When sitting in a chair, it is important to sit well back.

function

Most people need 6 to 8 hours of sleep to _______ properly.

energy

Calories measure the _______ contained in food.

overhead

Prevent neck and back strain by not reaching _______ for supplies.

calmly

A person practicing emotional balance responds

_______ versus reacting impulsively.

change

Flexibility is the ability to adapt or respond to:a variety of situations and challenges.

integrity

A person doing the right thing has:strong moral principles and values.

True.

(T / F) Trust-busters in a work environment include poor work ethic, insincerity and self-absorbed behavior.

understood

Flexing is adjusting your behavior to ensure your messages are being _______, and adapting your approach.

Tendonitis

A condition that occurs when tendons become inflamed.

cleanliness

Personal hygiene is described as an individual’s system for maintaining _______ and health.

wide

An overly _______ jaw can be visually narrowed by applying darker contour cream to the outer areas of the jawline.

interest.

Use eye contact throughout a conversation to demonstrate:

Explain what services you DO have time to complete.

How should you handle a loyal client who arrives late to their appointment?

fatigue

Wear low, broad-heeled shoes to reduce _______ caused by standing for long periods of time.

manners

Professional etiquette includes practicing good _______ in the workplace.

the main issue.

As soon as you notice a discussion is getting off-track, you should bring it back to: the main issue at hand.

values.

Professional ethics refers to your own personal system of moral principles and:

outward

Your personality is defined as a(n) _______ reflection of your inner feelings, thoughts, attitudes and values.

persistance

Staying the course and not giving up is an example of being:persistence in the face of challenges.

Highlighting

_______ with light colors when applying makeup will have a broadening effect.

organs

Proven results related to exercise include keeping muscles toned, _______ working properly and equipping the body to better cope with a stressful situation.

posture

Having good _______ includes keeping your head up, chin level and the abdomen flat.

how long before the service will begin.

The scheduling concern of a client arriving early can be addressed by telling the client:You should arrive at least 15 minutes before the service.

respect

A deep admiration for someone or something.

character

Blind spots are negative aspects of our personal _______ that we are unaware of, but others can see.

ergonomics

The science that looks at how individuals perform work and what body movements, tools and equipment benefit the health and comfort of the salon professional and client.

hygiene

The science of healthful living.

less

When speaking with clarity, _______ is more.

True.

(T / F) Gossip is considered to be a trust-buster.

self-esteem.

Telling the truth and keeping commitments are actions that represent someone having a positive:

professional ethics

Proper conduct in relationships with your employer, co-workers and clients.

teeth

Oral hygiene is important to keep _______ healthy and the breath fresh.

posture

Eye contact, smiling and _______ are all examples of nonverbal communication.

alleviate

Raising your feet on a stool during breaks can help _______ foot and leg problems.

paraphrasing

Reflective listening is referred to as _______ to summarize the meaning of what has been communicated.

self-respect

“I like myself and I have integrity.” is an example statement of:

appearances.

Respect for others includes not making assumptions about people based on:

False. Gripping with force, repeating a motion over and over and bending your wrist a lot can all cause Carpal Tunnel Syndrome.

(T / F) Using sharp shears can cause Carpal Tunnel Syndrome.