Psych 4.3 Stages of Sleep
0.0(0)
Studied by 1 person
Learn
Practice Test
Spaced Repetition
Match
FlashcardsCard Sorting
1/7
There's no tags or description
Looks like no tags are added yet.
Study Analytics
Name | Mastery | Learn | Test | Matching | Spaced |
|---|
No study sessions yet.
8 Terms
1
New cards
REM Sleep
Rapid Eye movement, Dreams, sleep paralysis
2
New cards
NREM
No rapid eye movement, 3 stages
3
New cards
NREM Stage 1
Alpha waves, Half asleep, hypnogogic sensations (falling or spinning)
4
New cards
NREM Stage 2
Theta waves, Deep relaxation
5
New cards
NREM Stage 3
Delta waves, Deep sleep, hardest stage to wake up
6
New cards
REM Rebound
If lacking REM sleep your body will spend more time in REM the next time you enter that stage
7
New cards
Activation Synthesis Theory
The theory that dreams created by random neurons firing
8
New cards
Consolidation Theory
describes the transient process, where pore pressure equilibrium is re-established after a change in the stress state
Note 
Flashcards (113)