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what are the DSM-5 categories of OCD
OCD - obsessions and or compulsions
trichtillomania - compulsive hair pullling
Hoarding disorder - compulsive gathering of possessions and inability to part with
excoriation disorder - compulsive skin picking
what are the three behavioural characteristics of OCD
compulsions are repetitive
compulsions reduce anxiety
avoidance
explain compulsions are repetitive
typically suffered feel compelled to repeat behaviours
e.g hand washing or reordering groups of objects in a cupboard
explain compulsions reduce anxiety
around 10% only show compulsive behaviour no obsessions
vast majority of behaviours are performed in an attempt to manage the anxiety produced by obsessions
e.g. obsessive hand washing is carried out as a response to obsessive fear of germs
compulsive checking e.g. that the door is locked is in response to the obsessive thought that it might have been left unsecured
explain avoidance
suffered attempt to reduce anxiety by keeping away from situations that trigger it
e.g. suffered who wash compulsively may avoid coming into contact with germs, however this can lead to people avoiding very ordinary situations
what are the emotional characteristics of OCD
anxiety and stress
accompanying depression
guilt and disgust
explain anxiety and stress
accompanies both compulsions and obsessions
thoughts can be frightening and the anxiety can be overwhelming
urge to repeat behaviour creates anxiety
explain accompanying depression
anxiety can be accompanied by low mood and lack of enjoyment in activities
compulsive behaviour tends to bring some relief from anxiety but this is temporary
explain guilt and disgust
often involves other negative emotions such as irrational guilt over minor issues
what are the cognitive characteristics
obsessive thoughts
cognitive strategies to deal with obsessions
insight into excessive anxiety
explain obsessive thoughts
for around 90% of suffered this is the major cognitive feature
these thoughts vary from person to person but are always unpleasant
examples are worrying about a door being left open
explain cognitive strategies to deal with obsessions
for example a religious person tormented by obsessive guilt may respond by praying or meditating
this can help person manage the anxiety but can make the person appear abnormal and distract them from everyday tasks
explain insight into excessive anxiety
sufferers are aware their obsessions and compulsions are not rational - necessary for diagnosis
tend to be hyper vigilant - maintain constant alertness