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What are the two main theories of forgetting in LTM?
Interference theory - memories disrupt each other.
Retrieval failure - memory is stored but cannot be accessed due to missing cues.
What is interference theory?
Forgetting occurs when one memory blocks another, causing distortion or forgetting.
Proactive interference: old memories block new memories
Retroactive interference: new memories block old memories
What is proactive interference?
When an older memory interferes with the ability to recall a newer memory.
Example: Struggling to remember your new phone number because you keep recalling your old one.
What is retroactive interference?
When a newer memory interferes with the ability to recall an older memory.
Example: Struggling to remember your old home address after moving to a new one.
McGeoch and McDonald (1931) - Retroactive Interference Study
Procedure: Participants learned a list of words, then a second list (synonyms, antonyms, unrelated words, etc.).
Findings: The more similar the second list was, the more forgetting occurred.
📊 Synonym group recalled 3.1 fewer items.
✅ Conclusion: Greater similarity = more interference.
Underwood (1957) - Proactive Interference
Aim: Does learning earlier word lists interfere with learning new ones?
Findings: Participants who learned more word lists recalled fewer items from the most recent list.
✅ Conclusion: Evidence for proactive interference.
Underwood & Postman - Retroactive Interference
Procedure:
Experimental group learned two word lists
Control group learned one
Findings: Experimental group's recall of first list was worse.
✅ Conclusion: New learning interfered with previous learning.
Evaluation of Interference Theory
❌ Artificial stimuli - word lists lack personal meaning → low ecological validity
❌ Short time frames - unlike real-life memory recall over days/weeks
✅ Replicable and controlled experiments
✅ Explains why forgetting occurs when memories are similar
What is retrieval failure?
Definition: Memory is available in LTM but cannot be accessed because cues are missing.
➡️ Known as cue-dependent forgetting.
What are retrieval cues?
Triggers that help us access memories.
External cues = context (e.g. environment)
Internal cues = mood or state (e.g. emotion, drugs)
Context-dependent forgetting - Godden & Baddeley (1975)
Procedure: Divers learned and recalled word lists in four combinations (land/underwater).
Findings: Recall was better when context at learning and recall matched.
✅ Supports external cue role in retrieval.
State-dependent forgetting - Carter & Cassaday (1998)
Procedure: Participants took antihistamines (drowsy state) when learning/recalling.
Findings: Matching internal states → 40% better recall
✅ Supports internal cues in memory retrieval.
Cue Overloading
A retrieval cue becomes less effective when it is associated with too many memories.
🔁 Makes recall harder, even if the cue is present.
Tulving & Psotka - Interference vs Cue-Dependent Forgetting
Procedure: Participants learned 1-3 word lists with category cues, then did free recall or cued recall.
Findings:
In free recall, more lists = worse recall → retroactive interference
In cued recall, performance improved, even with many lists → supports retrieval failure
✅ Shows that forgetting can be reversed if the right cue is provided.
Strengths of Cue-Dependent Forgetting
✅ Real-world application - e.g. eyewitness memory, revision techniques
✅ Supported by well-controlled lab studies (e.g. Godden & Baddeley)
✅ Explains tip-of-the-tongue phenomenon
Limitations of Cue-Dependent Forgetting
❌ May not apply to complex or emotional memories
❌ Context effects are often weak in real life (Smith, 1979)
❌ Lab studies = low ecological validity