Generalized Anxiety Disorder and Related Disorders

A series of vocabulary flashcards covering key concepts and definitions related to anxiety disorders and their characteristics.

Anxiety

A generalized apprehension or vague feeling of danger when the threat is unclear or imagined.

Fear

A reaction to real and identifiable threats.

Panic Attack

A sudden episode of intense anxiety involving physical symptoms such as chest pain, dizziness, and a fear of impending doom.

Generalized Anxiety Disorder (GAD)

A disorder characterized by excessive worry about a variety of activities and events, lasting six months or longer.

Phobia

An intense, unreasonable fear causing someone to avoid the feared object, activity, or situation.

Obsessive-Compulsive Disorder (OCD)

A disorder involving uncontrollable, recurring thoughts (obsessions) and the use of repetitive behaviors (compulsions) to reduce anxiety.

Post-Traumatic Stress Disorder (PTSD)

A disorder that develops after a traumatic event, marked by symptoms like flashbacks, nightmares, and insomnia.

Environmental Factors

Life events such as traumatic childhood experiences or major life changes that may contribute to anxiety disorders.

Symptoms of Anxiety Disorders

Common signs include feelings of panic, obsessive thoughts, inability to stay calm, trouble sleeping, and physical symptoms such as dizziness.

Coping Mechanism

A strategy or behavior used to manage stress and anxiety; avoidance can reinforce anxiety.