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Epicranius Frontal Belly
Origin: epicranial aponeurosis
Insertion: Skin of eyebrow and root of nose
Action: with aponeurosis fixed it raises eyebrows
Epicranius Occipital Belly
Origin: Occipital and temporal bones
Insertion: epicranial aponeurosis
Function: fixes aponeurosis and pulls scalp posteriorly
orbicularis oculi
Origin: Frontal and maxillary bones
Insertion: Tissue of eyelid
Function: Closes eye, produces blinking, squinting and furrowing
orbicularis oris
Origin: maxilla and mandible
Insertion: Skin and muscles at angles of mouth
Function: Closes lips, purses and protrudes lips (kissing/whistling)
zygomaticus
Origin: zygomatic bone
Insertion: skin and muscle at corners of mouth
action: raises corners of mouth (smiling muscle)
temporalis
Origin: Temporalis fossa
insertion: mandible
action: closes jaw, elevates and retracts mouth
masseter
origin: zygomatic bone
insertion: mandible
action: jaw closer, elevates mandible
latissimus dorsi
origin: lower 6 thoracic vertebrae, lumbar vertebrae, last 3-4 ribs, iliac crest
insertion: sulcus of humerus
function: prime mover of arm extension, adducts and rotates arm, brings arm down in power stroke
pectoralis major
Origin: Clavicle, sternum, cartilage of ribs (true 1-7)
Insertion: sulcus of Humerus
Action: prime mover of arm flexion, adducts, rotates arm, pulls chest upward with arms flexed
Trapezius
origin: occipital bone, spines of c7, all thoracic vertebrae
insertion: scapula and clavicle
function: extends head, raises, rotates and adducts scapula (shrugging shoulder)
deltoid
origin: clavicle and scapula
insertion: tuberosity of humerus
function: prime mover of arm abduction (intramuscular injection site)
Biceps Brachii
origin shorthead: coracoid process of scapula
origin longhead: supraglenoid tubercle of scapula
insertion: radial tuberosity
action: flexion and supination of forearm
triceps brachii
origin longhead: glenoid cavity of scapula
origin Lateral head: humerus
origin Medial head: humerus
insertion: ulna
action: forearm extensor, antagonist of forearm flexors
extensor digitorum (posterior)
origin: humerus
insertion: phalanges II-V
action: prime mover of finger extension, extends hand and can abduct fingers
palmaris longus
origin: humerus
insertion: palmar aponeurosis, skin and fascia of palm
action: flex hand, tenses skin and fascia of palm
flexor carpi ulnaris
origin: humerus
insertion: metacarpal V
action: flexes and adducts hand
flexor digitorum superficialis
origin: humerus
insertion: middle phalanges of II-V
action: flexes hand and middle phalanges of II-V
flexor carpi radialus
origin: humerus
insertion: base of metacarpals II-III
action: powerful flexor and abductor of the hand
gluteus maximus
Origin: dorsal ilium, sacrum and coccyx
insertion: femur tuberosity
action: complex, powerful thigh extensor (most effective when climbing stairs)
quadriceps femoris
Origin: femur
insertion: tibial tuberosity
action: powerful leg extensors (Kick!!)
bicep femoris
origin long head: ischial tuberosity (ilium)
origin short head: distal femur
insertion: lateral head of fibula
action: knee flexion
gastrocnemius
origin: medial + lateral condyles of femur
insertion: calcaneus
action: plantar flexes foot when leg is extended, crosses knee joint thus can flex leg (when foot is dorsiflexed)
tibialis anterior
origin: lateral condyle of tibia
insertion: metatarsal I
action: Prime mover of dorsiflexion, inverts foot, supports longitudinal arch of foot