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insomnomnomnia
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Taking what increases insomnia?
Alcohol, caffeine, decongestants, nicotine
What antihistamines help with insomnia?
Diphenhydramine, doxylamine
Brand name of diphenhydramine?
Unisom SleepGels
Brand name of doxylamine
Unisom SleepTabs
Why is kava not recommended for insomnia
Severe hepatoxicity