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Attachment Theory
Created by John Bowlby; gives us a way to understand the tendency for human beings to create strong affectional bonds w/ others and a way to understand the strong emotional reaction that occurs when those bonds are threatened/broken; attachments are based on safety and security, developed early in life
Engel and mourning
Stated that mourning is similar to the process of healing (takes time until restoration of function); the loss of a loved one is psychologically traumatic to the same extent that being severely wounded is physiologically traumatic; grief represents a departure from the state of health and well-being
Normal/Uncomplicated grief
Encompasses a broad range of feelings and behaviors common after loss
Lindemann’s characteristics of normal/acute grief
Somatic/bodily distress of some type, preoccupation w/ the image of the deceased, guilt related to the deceased/circumstances of the death, hostile reactions, the inability to function as one had before the loss, develop traits of the deceased in their own behavior
Sadness
Most common feeling during grief; not necessarily manifested by crying, but often is; Park and Weiss proposed that crying is signal that evokes a sympathetic/protective reaction from others and established a social situation in which the normal laws of competitive behavior are suspended; not allowing sadness will cause complicated grief
Anger
Can be confusing to the survivor, frequently expressed after loss; can become the root of problems during the grieving process; comes from 2 sources: (1) a sense of frustration that there was nothing to prevent the death and (2) a kind of regressive experience that occurs after the loss of someone close
Normal grief behaviors - Guilt and self-reproach
Can be over not being kind enough, not taking the person to the hospital sooner, not doing something for the deceased/arguing with the deceased, etc.; common experience of survivors
Normal grief behaviors - Anxiety
Can range from a light sense of insecurity to a strong panic attack; comes from 2 sources: (1) fear of not being able to take care of oneself and (2) a heightened sense of personal awareness
Normal grief behaviors - Loneliness
Emotional vs social loneliness; social can be lessened by socializing; emotional is “broken hearted”, particularly expressed by those who have lost a spouse
Normal grief behaviors - Fatigue
Can be apathy or listlessness, can lead to clinical depression; can be surprising or even distressing for someone active
Normal grief behaviors - Helplessness
Closely related to anxiety and loss of help from the deceased; spouses
Normal grief behaviors - Shock
Usually occurs related to a sudden death
Normal grief behaviors - Yearning
AKA pining; usually a normal reaction in widows; it diminishing is usually a sign mourning coming to an end
Normal grief behaviors - Emancipation
Can be a positive feeling after the death of someone that was controlling/a burden
Normal grief behaviors - Relief
After a long/painful illness of the deceased
Normal grief behaviors - Numbness
Lack of feelings early on in mourning; between denial and shock
Normal grief behaviors - Physical sensations
Hollowness in stomach, tightness in chest and throat, oversensitivity to noise, sense of depersonalization, breathlessness/feeling short of breath, weakness in the muscles, lack of energy, dry mouth
Normal grief behaviors - Cognitions
Disbelief, confusion, preoccupation, sense of presence (yearning), hallucinations (visual and auditory)
Normal grief behaviors - Behaviors
Sleep/appetite disturbances, absent-minded behavior, social withdrawal, dreams of the deceased, avoiding reminders of the deceased, searching/calling out, sighing, restless hyperactivity, crying, visiting places/carry objects that remind of deceased, treasuring deceased’s objects
Grief (vs depression)
Experienced in waves, diminishes in intensity over time, healthy self-image, hopelessness, response to support, overt expression of anger, preoccupation with deceased
Depression (vs grief)
Moods and feelings are static, consistent sense of depletion, sense of worthlessness and disturbed self-image, pervasive hopelessness, unresponsive to support, anger not as pronounced, preoccupation with self
Mourning
Outward expression of grief; the process of adjustment and adaptation to a loss (mourning indicates process, grief indicates personal experience of loss)
“Stages” in mourning
9-12 stages are mentioned; not as noted since people took these “stages” too literally
“Phases” in mourning
Used by Parkes, Bowlby, Sanders, and others; often seen as phases the mourner must pass through
Phases of mourning - Parkes
Used 4 phases; (1) numbness, (2) yearning, (3) disorganization/despair, (4) reorganized behavior
Phases of mourning - Sanders
Used 5 phases; (1) shock, (2) awareness of loss, (3) conversation withdrawal, (4) healing, (5) renewal
John William Worden’s 4 Tasks of Mourning
(1) To accept the reality of death, (2) to experience the pain of the death, (3) to adjust FINISH
Worden’s 4 Tasks - To accept the reality of death (1)
Griever begins to grasp that the person has actually died (intellectual vs emotional acceptance), traditional rituals assist the bereaved in moving forward, ask for details about death in stories from family, not what to/not to say
Worden’s 4 Tasks - To experience the pain of death (2)
Necessary to acknowledge and work through the pain, avoidance comes in many forms, hinders one’s ability to heal, and can cause complicated grief (active suicidal/homicidal ideations, negative hallucinations)
Worden’s 4 Tasks - To adjust to an environment in which the deceased is missing (3)
Grieving person may need to learn new skills/perform functions that the person Wordenwho died had previously taken care of (during acute grief), bereaved tries to regain sense of control in life, help family start thinking about the “legacy” their loved one will leave (story telling, memory boxes, hand molds, etc.), grieving person’s identity is gone along w/ relationship w/ decedent
Worden’s 4 Tasks - To find an enduring connection w/ the deceased in the midst of embarking on a new life (4)
Bereaved finds new ways to develop continuing bonds w/ the deceased, create a new “normal”, create/continue traditions/rituals which allow them to honor the memory of the person, extremely prevalent to relationships where deceased was highly valued and/or looked up to
Harvard Child Bereavement Study
Conducted by Worden and Phyllis Silverman; followed 125 parentally bereaved children and their families and provided insights into the process of childhood grief; shows that large number of children stayed connected to deceased parent by speaking to, thinking of, dreaming of, and feeling watched over by parent
Vamik D. Volkan - Mourning
Mourning ends when mourner no longer has need to reactivate representation of the dead w/ exaggerated intensity in the course of daily living
Shuchter and Zisook
Survivor’s readiness to enter new relationships depending not on “giving up” the dead spouse, but on finding a suitable place for the spouse in the psychological life of the bereaved (place that’s important but leaves room for others)
Mediators of mourning
How people grieve is determined by many factors and we must understand how these tasks are mediated by various factors; the 7 MofM are a list of variables that influence the experience and intensity of grief for an individual; developed by J. William Worden
Mediator of mourning #1 - Who the person who died was
What sort of kinship existed between the deceased and the survivor (spouse, mother, child, etc.), closer relationship usually intensifies grief
Mediator of mourning #2 - The nature of attachment
The degree of grieving also dictated by nature of attachment to deceased; strength of attachment (greater love, greater grief), security of attachment (necessary to sense of wellbeing), ambivalence in relationship (conflict can lead to guilt/anger), conflicts w/ deceased (unfinished business, especially w/ sudden death), dependent relationships (grieving more difficult if dependent)
Mediator of mourning #3 - How the person died
Deaths can be natural, accidental, suicidal, homicidal; proximity (greater distance creates unreality about death), suddenness/unexpectedness (more time to prepare brings easier grief), violent/traumatic deaths (long lasting and may cause complicated grief), multiple losses (too much grief/pain), preventable deaths (guilt/blame/culpability), ambiguous deaths (not knowing if dead), stigmatized deaths (less support)
Mediator of mourning #4 - Historical antecedents
To better understand how someone will grieve, find out if they’ve experienced loss in the past and how they dealt w/ that loss; unresolved loss can transcend several generations and affect current mourning process; person’s mental health history can play big factor
Mediator of mourning #5 - Personality variables
Age and gender (women and men/older and younger grieve different), coping styles (changing thoughts/acts that individual uses to manage internal/external demands of stressful situations), attachment style (usually developed as child, healthy to internalize deceased into themselves), cognitive style, optimistic/pessimistic, ego strength (self-esteem and self efficacy), assumptive world (beliefs and values/spirituality)
Problem solving coping style
Change to a method that works or ineffectively quit when that one method doesn’t work
Active emotional coping style
Redefinition, or the ability to find something positive in a bad situation (using humor, venting, accepting support)
Avoidant emotional coping
Least effective; includes blaming, distraction, and social withdrawal
Secure attachment style
Developed through good parenting and other early healthy relationships; when a loss is experienced, the pain of sorrow is processed and develop continuing bonds with the lost loved one
Insecure attachment style
When parenting/early relationships are not secure
Insecure attachment style - Anxious/Preoccupied
Super sensitive to slights and other neglect in a relationship; show high levels of stress at the time of a death and coping is difficult
Insecure attachment style - Anxious/Ambivalent
Love and hate coexist in a relationship; usually only the love comes out when the person dies and makes them larger than life
Insecure attachment style - Avoidant/Dismissing
Behavior organized around the goal of self-reliance and independence, show minimal emotions to a death
Insecure attachment style - Avoidant/Fearful
Have long histories of tentative attachments and can go into depression when an attachment is severed due to a death
Mediator of mourning #6 - Social variables
Grieving is a social phenomenon; the perceived social support inside and outside a family is very important to grieving; support can lessen after time due to the need to move on with life; social mediators are support satisfaction (is available support adequate/lacking?), social role involvement (the more supportive social roles one takes on, the better transition), and religious/ethnic expectations (different social groups/religions have rituals that assist w/ bereaved)
Mediator of mourning #7 - Concurrent stress
Experiencing high levels of disruption (secondary loss) following a death can create higher levels of depression (economic factors of spouse dying affect whole family)
When is mourning finished?
When person completes final mourning phase of restitution or all mourning tasks have been completed; when a person can think of deceased w/out pain; when a person can reinvest their emotions into life and the living
Counseling (Webster)
Advice, especially that given as a result of consultation
Counseling (Jackson)
Any time someone helps someone else with a problem
Counseling (Rogers)
Good communication within and between men; or good (free) communication within or between men is always therapeutic
Counseling (Ohlsen)
A therapeutic experience for reasonably healthy persons; a counselor’s clients are encouraged to seek assistance before they develop serious neurotic, psychotic, or characterological disorders
Informational counseling
Counseling in which a counselor shares a body of special information with a counselee
Situational counseling
Related to specific situations in life that may create crises and produce human pain and suffering
Psychotherapy
Intervention with people whose needs are so specific that they usually can only be met by specially trained physicians/psychologists; practitioners in this field need special training because they often work with deeper levels of consciousness
Directive counseling
Counselor takes an active speaking role, asking questions, suggesting courses of action
Non-directive counseling
Includes any type of counseling in which the counselor doesn’t offer any direct advice/direction, but encourages the client (as by repeating phrases) to talk freely
Person-centered (client-centered) counseling
A non-directive method of counseling which stresses the inherent worth of the client and the natural capacity for growth and health
Pre-need counseling
Counseling which occurs before a death
At-need counseling
FD consulting with the family from the time the death occurs until the final disposition
Post-funeral counseling (aftercare)
Those appropriate and helpful acts of counseling that come after the funeral
Grief counseling
Helping people facilitate grief to a healthy resolution
Grief therapy (Worden)
Specialized techniques which are used to help people with 43 complicated grief reactions
Complicated/Unresolved/Chronic grief
Grief extending over a long period of time w/out resolution
Grief support groups
Groups that meet, dealing w/ specific grief (death of a child, parent, suicide, etc.)
Worden’s Goals of Grief Counseling
(1) To increase the reality of the loss, (2) to help the counselee deal with both expressed and latent affect, (3) to help the counselee overcome various impediments to readjust after loss, (4) to encourage the counselee to make a healthy emotional withdrawal from the deceased and to feel comfortable re-investing that emotion in other relationships
Worden’s Counseling Principles and Procedures (1/5)
(1) Help the survivor actualize the loss, (2) help the survivor to identify and express feelings [retroflected feelings, reality testing], (3) assist living without the deceased, (4) facilitate (to assist the understanding of situations and options concerning the circumstances) emotional withdrawal, (5) provide time to grieve
Worden’s Counseling Principles and Procedures (6/10)
(6) Recognize “normal” behavior, (7) allow for individual differences, (8) provide continuing support, (9) examine defense mechanisms and coping styles, (10) identify pathology and refer [“gatekeeper” role]
Ways FDs facilitate grief (Worden)
(1) Fulfilling their responsibility in counseling during the entire service, (2) following up with post-funeral counseling, (3) providing contacts for the family with other support groups, (4) providing a service in teaching people about grief and healthy grieving by sponsoring and presenting educational programs in the community
FD’s Counseling Responsibilities
Normalize grieving behavior, identify pathology and refer, follow up with post-funeral counseling, provide contacts for the family w/ other support groups, provide service in teaching people about grief and healthy grieving by sponsoring and presenting educational programs in the community
Characteristics of the Effective FD (Wolfelt)
Empathy (the ability to perceive another’s experience and communicate that perception back to the person), respect (the ability to communicate the belief that everyone possesses the capacity and right to choose alternatives/make decisions), warmth and caring (the ability to be considerate and friendly as demonstrated by both verbal/non-verbal behaviors), genuineness (the ability to present oneself sincerely)
Important points of contact
Initial contact, communication between initial contact and arrangements, arrangement conference, coordination of service details, funeral rite, post-funeral follow-up, aftercare