Dhamma School

1. Dukkha

The truth of suffering; birth, ageing, sickness, death, associating with disagreeable people, unpleasant thing, separation from loved ones and pleasant thing. Clinging.

2. Samodhaya

Tanha = rebirth

3. Nirodha

The cessation of Tanha; dettaching.

4. Magga

The path to end suffering, known as The Noble Eightfold Path.

Noble Eightfold Path

Middle Path. Right Understanding, Right Thought, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, Right Concentration.

Tanha

Craving or thirst; considered the cause of suffering, including desire for sensory pleasure, existence or non-existence.

Four Noble Truths

The foundation of all Buddhist teachings regarding suffering: 1. Dukkha (suffering exists), 2. Samudaya (suffering has a cause), 3. Nirodha (suffering can end), 4. Magga (there is a path to end suffering).

Nirvana

The state of perfect peace and freedom from suffering; the ultimate goal in Buddhism where there is no more rebirth.

Samma Ditthi

Right Vision

Samma Samkappa

Right Intention.

Samma Vaca

Right Speech.

Samma Kammantha

Right Action

Samma Ajiva

Right livelihood

Samma Vayama

Right effort

Samma Sati

Right mindfulness

Samma Samadhi

Right concentration

What two extremes should not be practiced

1. addiciton to indulgence of sensual pleasures

2. Self mortification