WEIGHT MANAGEMENT

THEY SAID THAT MORE THAN HALF OF THE WORLD POPULATION WILL BE OBESE

WORLD OBESITY FEDERATION

WORLD OBESITY FEDERATION SAID WHEN DID THEY PREDICT THAT THE POPULATION WILL BE OBESE?

2035

THEY ALSO PREDICTED IN THE NEXT 12 YEARS HOW MANY DOES BOYS AND GIRLS WILL BE OBESE?

BOYS: 208 MIL

GIRLS: 175 MIL

WHAT ARE SOME CONCERNS IN OVERWEIGHT

DANGEROUS EATING PATTERNS

OBESITY

SERIOUS HEALTH PROBLEMS

RISING HEALTH CARE COST

OVERWEIGHT VS OVERFAT

Factors that can impact lifestyle choices for weight management:

PUBLIC POLICY

COMMUNITY DESIGN

TRANSPORTATION NETWORKS

ECONOMICS OF FOOD SUPPLY

TOTAL BODY WEIGHT ABOVE THE RECOMMENDED FOR GOOD HEALTH

OVERWEIGHT

MORE SERIOUS DEGREE OF OVERWEIGHT THAT CARRIES MULTIPLE HEALTH RISK

OBESITY

MOST IMPORTANT CONSIDERATION IS THE PROPORTION OF THE BODY’S TOTAL WEIGHT

PERCENT BODY FAT

USEFUL IN ESTIMATING WEIGHT STATUS FOR HEALTH RISK

BMI

WHAT ARE SOME SPECIFIC HEALTH RISKS OF OBESITY?

TYPE 2 DIABETES

CANCER

JOINT DISEASE

IMPAIRED IMMUNE FUNCTION

GALL BLADDER DISEASE

HEART DISEASE

BENEFITS OF WEIGHT LOSS

GOOD CHOLESTEROL

GLUCOSE

BP

INCREASE LIFE EXPECTANCY

TRIGLYCERIDES

FACTORS CONTRIBUTING TO EXCESS FAT

GENETIC

PHYSIOLOGICAL

LIFESTYLE

PSYCHOSOCIAL

ENVIRONMENTAL

CAN INFLUENCE BODY SHAPE AND SIZE, BODY FAT DISTRIBUTION, AND METABOLIC RATE

GENETICS

sum of all the vital processes by which food energy and nutrients are made available to and used by the body

METABOLISM

energy required to maintain vital body functions while the body is at rest

RESTING METABOLIC RATE

EATING DISORDERS

ANOREXIA

BULMIA NERVOSA

BED

BORDERLINE DISORDERED EATING

WHAT ARE SOME PHYSIOLOGIC FACTORS THAT AFFECT WEIGHT MANAGEMENT

HORMONES

HORMONAL CHANGES

FAT DISTRIBUTION

WHAT ARE SOME LIFESTYLE FACTORS THAT AFFECT WEIGHT MANAGEMENT

SEDENTARY LIFESTYLE

CALORIE DENSED FOOD

FOOD PORTION SIZE

PROCESSED FOOD

WHAT ARE SOME PSYCHOSOCIAL FACTORS THAT AFFECT WEIGHT MANAGEMENT

OVEREATING

UNHEALTHY EATING PATTERNS

WHAT ARE SOME CULTURAL FACTORS THAT AFFECT WEIGHT MANAGEMENT

FOOD MARKETING

POLICIES

COMMUNITY ENVIRONMENT

INVOLVES A FORM OF FOOD RESTRICTION

DIETING

OVERCONSUMPTION OF TOTAL CALORIES

PORTION SIZE

CONSUMPTION OF CERTAIN WEIGHT OF FOOD

ENERGY DENSITY

SMALL FREQUENT MEALS IN MODERATION

EATING HABITS

INTENSE FEAR OF BEING FAT

ANOREXIA NERVOSA

BINGING AND PURGING

BLIMIA NERVOSA

ITS BINGING BUT NO PURGING

BINGE EATING DISORDER

DISTORED BODY IMAGE

BODY DYSMORPHIC DISORDER