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Three Essential Features of all Therapies
1) A sufferer who seeks help
2) A trained, socially accepted healer
3) A series of contacts with the goal of changing
attitudes, emotional states, or behaviours
Psychotherapies
Use words and acts to overcome psychological difficulties
Biological Therapies
Drugs and physiological interventions such as surgeries
Who seeks therapy?
About 20 million North Americans per year
More than 3/4 of them seek help with anxiety or depression
About 2/3 of clients are women, 1/3 are men
White individuals more likely to seek treatment than members of other ethnic groups
Who conducts therapy?
Clinicians
Clinical psychologists
Psychiatrists
Social workers
Counselors
Stigma
There has been a significant reduction in the stigma associated with mental illness
Perceptions of stigma play a role in people’s decisions about whether to acknowledge their mental issues and to seek treatment
Where is treatment conducted?
Public institutions, such as hospitals and clinics, schools, and private offices
Canadian Mental Health Act
Outlines patient rights and conditions for involuntary admittance to hospitals.
The “Crazy House”
For many, the perception of psychiatric care continues to be something like the treatment received by the patients portrayed in the well-known movie One Flew Over the Cuckoo’s Nest
The reality is that laws and policies protect Canadians hospitalized with mental illness
Drug Therapy
Psychotropic drugs (act on the brain)
Antianxiety drugs
Antidepressants
Mood Stabilizers
Antipsychotics
Type of Medication for Psychosis
Antipsychotics
Type of medication for depression
Antidepressants
Type of medication for mania
Mood stabilizers
Type of medication for treating anxiety
Anxiolitics, antidepressants
Electroconvulsive Therapy (ECT)
used to treat depression by sending an electrical current through the brain, producing a brain seizure
1) Reduces depression in 70% of patients
2) Causes short-term memory problems
3) Developed in the 1930s
4) More traumatic than newer treatments
Vagus Nerve Stimulation
In this procedure, an implanted pulse generator sends electrical signals to the left vagus nerve
That nerve then delivers electrical signals to the brain, helping to reduce depression in many people
Transcranial Magnetic Stimulation
TMS is a non-invasive procedure used to treat depression
The electromagnetic coil is placed on the patient’s head and sends a current into the prefrontal cortex
Trephining
The hole in this 5,100-year-old skull indicates that the individual underwent trephining
Some historians believe that trephination was done to release the evil spirits
Lobotomy
Surgical practice of cutting the connections between the frontal lobe and the lower centres of the brain
Deep Brain Stimulation
Implanted electrodes deliver low doses of electricity, used to treat depression and Parkinson’s Disease
Strengths of Biological Approaches
Biological treatments often bring relief when other approaches have failed
Research offers promising options
Criticisms of Biological Approaches
Undesirable side effects
Does not consider interaction between biological and non-biological factors such as environment and experience
Psychodynamic Theories
Focus on past emotional trauma that interrupt personal development
About 15% of contemporary clinical psychologists
Several Types of Psychodynamic Therapy
Psychoanalysis
Short-term psychodynamic therapy
Relational psychoanalytic therapy
Free association
Discussions initiated by client with therapist probing to uncover relevant unconscious events
Therapist Interpretation
Resistance
Transference
Resistance
Block in free associations or change in subject
Transference
Shift feelings for figures from childhood to therapist
Dream Analysis
Unconscious desires/conflicts that bubble to the surface when we dream
Manifest content
Dream symbols/images
Latent Content
Meaning of dream symbols/images
Catharsis
reliving of past repressed feelings to resolve conflicts
• Must be accompanied by intellectual insight
Working through
Repeatedly examine an issue to improve clarity
Strengths of Psychodynamic Approaches
First practitioners to demonstrate the value of systematically applying both theory and techniques to treatment
• First to suggest the potential of psychological instead of biological treatment
• Their ideas have served as a starting point for many other psychological treatments
Behavioural Therapy
Abnormal behaviour is learned in the same way adaptive behaviours are learned
Classical conditioning
Operant conditioning
Modelling
Goal is to discover specific problem-causing behaviours and replace them with healthy behaviours
Behavioural therapy is often effective with phobias and anxiety issues
Classical Conditioning Techniques
Change client’s dysfunctional reaction to specific stimuli
Systematic desensitization
effective in treating phobias, PTSD, asthma attacks
Aversion Therapy
Increase anxiety response to harmful stimuli desired by the client
Aversion Therapy
Unconditioned stimulus: Nauseating Drug → Unconditioned Response: Nausea
Conditioned Stimulus: Alcohol → Unconditioned stimulus: Nauseating Drug
Conditioned Stimulus: Alcohol → Conditioned response: nausea
Operant Conditioning Techniques
Consistently provide rewards for desirable behaviour and withhold rewards for undesirable behaviour
• Successful in hospitalized psychotic patients
• Works best in institutions and schools
Reward example: token economies
Punishment example: time out
Modelling Techniques
Therapists exhibit appropriate behaviours so client can imitate, rehearse, and incorporate the behaviours into their lives
Social skills training
Social Skills Training
Therapists discuss social deficits and role play social situations with the client. Improve social skills and assertiveness
Strengths of Behavioural Approaches
Widely studied in research and strongly supported
Effective for numerous problems, including specific fears, social deficits, and intellectual disabilities
Criticisms for Behavioural Approaches
Changes sometimes require later therapies to sustain
Not effective with disorders in which distress is non- specific, such as generalized anxiety disorder
Cognitive-behavioural Model
behavioural therapies are usually used along with cognitive therapies
Cognitive Views of Abnormal Behviour
Disorders are caused or worsened by maladaptive thinking
Three kinds:
1) Ellis’s rational-emotive behavioural therapy
2) Beck’s cognitive therapy
3) Second-wave cognitive-behavioural therapies
Ellis’s Rational-Emotive Therapy
goal is to identify irrational assumptions that lead to disordered emotional and behavioural responses
1) Point out irrational assumptions
2) Model the use of alternative
assumptions
3) Uses cognitive restructuring
4) Effective for anxiety and
assertiveness problems
Beck’s Cognitive Therapy
Widely used for depression
• Therapists help clients identify negative thoughts and perceptions and guide them to apply alternative ways of thinking
• About as effective as drug therapy for depression (2/3 improve)
• Also used for panic disorder and social anxiety disorder
Second-wave Cognitive-Behavioural Therapies
Recognize problematic thoughts as just thoughts
Clients accept thoughts rather than try to eliminate them
Mindfulness requires people to become mindful of their thoughts and worries, when they occur, and accept them as mere events of the mind
Acceptance decrease how upset and affected one is
Strengths of Cognitive-Behavioural Therapies
Well supported by research
Good at treating depression, social anxiety disorder, generalized anxiety disorder, panic disorder, sexual dysfunctions, and other disorders
Criticisms of Cognitive-Behavioural Therapy
Role of cognition unclear (cause or effect?)
• Unclear whether cognitive features, behavioural features, or combination are effective
Humanists
we are all born with the tools to fulfill our potential
Existentialists
accept responsibility for our lives and choices
Emphasize present events, focus on helping clients see themselves accurately and acceptingly
Gestalt Therapy
guide clients toward self-acceptance by challenging and frustrating them
Skillful frustration (refusing to meet the clients demands), role playing, rules to ensure clients look at themselves closely (required to use “I” language – I am sad instead of this situation is depressing)
Gestalt Techniques
Guide clients to express their needs and feelings to an extreme through role playing and other exercises. In this session, the client moves from “strangling” a pillow (left) to banging the pillow, to hugging it (right). The pillow may represent a person about whom the client has mixed feelings.
Roger’s Client-Centred Therapy
goal is to create an environment in which clients can see themselves honestly with acceptance
Strengths of Humanistic and Existential Therapy
Appealing to clinicians
• Emphasize positive human qualities (self acceptance, personal meaning, choice…)
Criticisms of humanistic and existential therapy
Difficult to research and little research has been done
• But, recent research suggests the therapies are beneficial
Individual Therapy
One on one with therapist and client
Group Therapy
therapist meets with several clients with similar problems simultaneously
Self-help groups
people with similar problems meet for support without guidance from clinician
Assessing group therapy
Varies and is therefore difficult to assess
Helps many
Range of Formats of Therapy
Individual therapy used to be the only treatment format for psychological problems. Today, other formats are also used, such as group therapy and couple therapy.
Family Therapy
whole family meets with therapist, who considers family interactions
Family Systems Theory
each family has own rules, structure, and communication patterns that shape behaviour
For one person to change, the family system may need to change.
Couple therapy
two people in a relationship meet together with therapist to consider relationship structure and communication
• Marital therapy – 2/3 show improvement
• 38% of Canadian marriages do not survive past the 13th anniversary and 25% of all treated couples eventually divorce
Community Treatment
Community mental health treatment allows clients to receive treatment in a familiar environment
Key principle is prevention
Primary Prevention
improve community attitudes and policy in order to prevent disorders
•Child care, recreational programs, health fairs
Secondary Prevention
identify and treat disorders before they become problematic
Work with schools, police, etc., to help identify early
signs of dysfunction
Tertiary prevention—provide treatment as soon as
possible to prevent long-term problems
Tertiary Prevention
Provide treatment as soon as possible to prevent long-term problems
Does Therapy Work and is it effective?
Empirically supported treatment movement - therapies
supported by research should be used
More effective than no treatment or placebo
Are particular therapies generally effective?
Each major form helps some; no one form stands out
Effective therapists may share common features
1.) Give feedback to patients
2.) Help patients focus on their own thoughts and behaviour
3.) Pay attention to the way they and their patients are
interacting
4.) Try to promote self-mastery in their patients
Are particular therapies effective for particular problems?
Behavioural: phobias
Cognitive-behavioural: social anxiety disorder, generalized
anxiety disorder, panic disorder, and depression
Drug: schizophrenia and bipolar
Is therapy effective across race and gender?
Members of ethnic minority groups worldwide seek therapies less and benefit less from them than do majority-group members
• Culture-sensitive therapies take into account cultural value and stresses specific to the group
• Gender-sensitive or feminist therapies acknowledge stressors girls and women face
Summary
To fully understand a mental process such as “intruding thoughts,” today’s psychologists study the phenomenon at many levels.
Psychology offers enormous promise for the future understanding of who we are.