Motivation
a need or desire that energizes and directs behavior
Instinct theory
belief that behavior is motivated by instinct, like fight or flight
Drive-reduction theory
the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need, like hunger and eating
Incentives theory
says motivation can stem from external stimuli, like studying to get a good grade
Achievement motivation
a desire for significant accomplishment motivates behavior
Arousal theory
a theory of motivation suggesting that people are motivated to maintain an optimal level of arousal, which varies between individuals and can explain curiosity-driven behaviors
Yerkes-Dodson law
the principle that performance increases with arousal only up to a point, beyond which performance decreases
Abraham Maslow's hierarchy of needs
prioritized pyramid of needs that motivate behaviors, where some needs must be met before people are motivated to fulfill other needs
Criticisms of Abraham Maslow's hierarchy of needs
it's too rigid, some needs are left out and others can eclipse
Top tier of Maslow's hierarchy of needs
self-actualization - the desire to become the most that one can be
Second tier of Maslow's hierarchy of needs
esteem - respect, self-esteem, status, recognition, strength
Third tier of Maslow's hierarchy of needs
love and belonging - friendship, intimacy, family, connection
Fourth tier of Maslow's hierarchy of needs
safety - stability, health, security, employment
Bottom tier of Maslow's hierarchy of needs
physiological needs - food, water, warmth, shelter
Hunger
the natural physical drive to eat, prompted by the body's need for food
Physiology of hunger
stomach contractions (pangs) send signals to the brain making us aware of our hunger, found by Cannon & Washburn
Set point
the point at which an individual's "weight thermostat" is supposedly set, predisposed by heredity
Basal metabolic rate
the body's normal rate of energy expenditure
Glucose
the form of sugar that circulates in the blood and provides the major source of energy for body tissues; when its levels are low, we feel hunger
Appetite hormones
ghelin, orexin, and insulin
Insulin
a protein hormone synthesized in the pancreas that regulates blood sugar levels
Ghelin and orexin
hormones that stimulate hunger
Hypothalamus with relation to hunger
brain structure that regulates hunger and thirst
Ventromedial hypothalamus
suppresses hunger
Lateral hypothalamus
stimulates hunger
Memory influences on hunger
we remember our last meal and anticipate our next one, which influences how hungry we feel
Sensory influences on hunger
the taste, smell, mouth feel, and sight of food all influence wanting and liking a food item, although there's a universal favor for sweet and salty
Sociocultural influences on hunger
people generally eat more when in a group, and meal customs shape adult learning behavior
Eating disorder
a mental disorder that reveals itself through abnormal behaviors related to food
Anorexia nervosa
an eating disorder in which an irrational fear of weight gain leads people to starve themselves even though they're already underweight
Bullimia nervosa
an eating disorder characterized by binge eating followed by purging
Nurture influences on eating disorders
possible childhood abuse, familial emphasis on weight, unrealistic idea of ideal gender identities, media
Nature influences on eating disorders
genetics
Sexual motivation
the desire to have pleasurable erotic experiences
Neuroendocrine influence on sexual motivation
made of hypothalamus and pituitary gland, releases hormones like androgens and estrogens
Socio-cultural influence on sexual motivation
defines what's sexually attractive and the rules on acceptable sexual partners and practices
Behavioral influence on sexual motivation
animals seek pleasure and repeat behaviors leading to pleasure, and stimuli associated with sexual arousal become rewarding
Evolutionary influence on sexual motivation
sexual desire rooted in reproductive success of ancestors, cross-cultural consistencies in sexual partner practices, sexuality more loosely linked to humans than other animals
Alfred Kinsey
his research described human sexual behavior and was controversial (for its methodology & findings)
Alfred Kinsey's reports on sexuality
he interviewed thousands of men and women, finding that both sexes were more sexually active than socially accepted
Discoveries from Alfred Kinsey's reports on sexuality
he found that women are as experienced in sex as males, most men and women have had premarital sex and masturbated, and homosexual acts are fairly common
Kinsey scale
0 to 6 scale used to measure sexuality, 0 being solely heterosexual, 6 being solely homosexual
Sexual orientation
an enduring pattern of sexual attraction
_______% of men are homosexual
3-4%
_______% of women are homosexual
1-2%
Sexual orientation is determined by. . .
a complex interplay of genetic, hormonal, and environmental factors
Sexual response cycle
the four stages of sexual responding described by Masters and Johnson - excitement, plateau, orgasm, and resolution
Refractory period
a resting period after orgasm, during which a man cannot achieve another orgasm
Sexual disorder
a problem that consistently impairs sexual arousal or functioning
Obesity is influenced by. . .
genetics (thrifty genes), environment, behavior