Sports Med Final

Normal Pulse Rate for an adult is

60-100

These are all different factors of the pulse EXCEPT

Pressure

Normal Blood Pressure is

120/80

What is the best way to prevent infection from spreading?

All of the above

Where should all needles, scalpel blades and other sharp object be disposed in?

Puncture Resistant Container 

Hepatitis is a disease that results in the inflammation of the

Liver

Normal Body Temperature is

98.6

All of these are steps of chain of survival EXCEPT

Early Airway Check

Tinea Pedis is

Athletes Foot

Human Immunodeficiency Virus can lead o

AIDs

What is cardiac arrest

The absence of a heartbeat

What is the correct CPR sequence

Compressions, Airway, Breathing

Normal Respiratory Rate is 

12-20 

During the Three person log roll, who is the person in charge

The person at the head

How many compressions and breaths do you give during CPR

30:2

Carotid

Neck

Brachial 

Cubital Fossa 

Radial

Wrist, Thumb side

Femoral

Hip

Popliteal

Posterior Knee

Posterior Tibial

Media Side Ankle 

Dorsal Pedal

Top Side of Foot

Hypotension means low blood pressure

True

The ‘E’ in SETUP during CPR stand for “environment”

True

Systolic pressure pushes blood to arteries 

True 

Before beginning CPR you check airways first

False

Bradycardia means slow pulse rate

True

Dyspnea means absence or no breathing

False

Pathogen is present 

1st step of Infection cycle 

Portal of Entry

5th step of Infection cycle 

Portal of Exit

3rd step of Infection cycle 

Susceptible Host

6th step of Infection cycle

Route of Transmission 

4th step of Infection cycle 

Reservoir Host

2nd step of Infection cycle

When Measure blood pressure, it is read as a fraction with ____ being the top number and ___ being the bottom number.

systolic, dystolic

What does SETUP stand for

Stop, Environment, Traffic, Unknown Hazard, Protect yourself, and Patient

How many bones are in the FOOT? (HINT: Do NOT include any bones of the leg)

26

How many tarsal bones are there?

7

 

These muscles are often strained during a lateral ankle sprain

Peroneals

During a HOPS evaluation, ROM falls under which section?

Palpation

 

What is an avulsion fracture in the foot/ankle?

A fracture where a small piece of bone is pulled off by a tendon or ligament

 

Select the 3 ligaments that can be injured during an INVERSION ankle sprain

PTF, CF, ATF

 

The  calcaneofibular ligament is on which side of the ankle?

Lateral

How many arches are there in the foot?

4

 

"Stepping on the gas pedal" is describing what movement?

Plantarflexion

 

How do you test for fractures of the tibia and fibula? Select Squeeze Test 

Squeeze Test

"Curling your toes" is describing what movement?

Toe Flexion

 

If this bone is fractured, you may still be able to bear weight (walk)

Fibula

 

What is a Syndesmosis sprain also known as

High Ankle Sprain 

 

The mechanism of injury (MOI) for a Deltoid Ligament sprain is

Eversion

 

The prime mover for PLANTARFLEXION is (think puppet strings!)

Gastrocnemius

The Anterior Talofibular Ligament connects which two bones? (Choose All That Apply)

Fibula, Talus

 

 Pes Planus is also known as

Flat Feet 

 

The Deltoid Ligament is on which side of the ankle?

Medial

 

A “Jones” Fracture is a fracture of what bone?

Base of the 5th

 

 What two bones does the Calcaneofibular Ligament connect? (Choose All that Apply)

Calcaneus, Fibula

An athlete has a 4/5 for strength testing during DF range of motion.

Palpation (P)

Athlete complains of a pop in the ankle when coming down from a header during a game.

History (H)

 Athlete has a positive Anterior Drawer Test.

Special Tests (S)

 

Athlete reports pain and tenderness over the lateral malleolus in the ankle during jumping at volleyball practice this afternoon.

History (H)

 

Athlete has deformity over the distal phalange.

Observation (O)

 

When two bones come together, it forms a joint.

True

 

The lateral malleolus is the tibia.  

False

 

The TIBIALIS ANTERIOR is the muscle associated with Shin Splints.

False

 

A strain is a stretch or tear of the ligaments around a joint.

False 

 

The anterior & posterior tibial arteries supply the foot/ankle with blood.

False

 

Compartment syndrome is NOT a medical emergency

False

 

An EVERSION ankle sprain is the most common ankle sprain.  

False

 

The fibula is the main weight bearing bone in the lower leg.    

False 

 

The periosteum is the outer membrane of the bone that becomes irritated in shin splints.

True

 

A SYNDESMOSIS Sprain is another name for a lateral ankle sprain

False

 The Deltoid Ligament is one reason for Eversion sprains being less common.

True

 

The Cuboid, Navicular, Cuneiforms, Talus & Calcaneus are the Tarsals.

True 

 

March fractures most commonly affect the metatarsal bones.

True

 

Turf Toe occurs at the 1st MTP Joint

True

 

The prime mover for DORSIFLEXION of the ankle is the Tibialis Anterior.

True

 

The 4 movements of the ankle include DF, PF, INV, EV.

True 

 

Hallux Valgus is a 5th phalange deformity

False

The mechanism of injury (MOI) for a tibia or fibula fracture may be a direct blow.

True

Medial Tibial Stress Syndrome (MTSS) is also known as:

Shin Splints

What are the signs and symptoms of Compartment Syndrome (think 5 Ps!)

Pain

Pulselessness

Parasthesia

Pallor

Paralysis