major depressive episode
chronic
most of the day, nearly every day
must have symptoms for at least 2 wks
avg episode resolves in 3 mths
anhedonia- loss of interest in things you used to enjoy
weight loss or gain, sig change in weight/ appetite, insomnia, hypersomnia, psychomotor agitation (restless), retardation (no energy to move), fatigue, feeling worthless or excessive guilt, suicidal ideation
^ not due to substance abuse or another condition
atypical- weight loss, psychomotor agitation, inc in energy
depressive episode
cognitive symptoms
disturbed physical fxn- loss of energy, can’t move etc
everything takes effort
loss of interest
inability to express pleasure
4-9 mths untreated, low positive affect, not just high negative affect
depression treatment/meds
SSRIs- block reuptake of serotonin
MAOi’s - inhibit MAO enzyme, tells it to not break down norepi and serotonin→ keep in synapse→ helpful for more atypical depression
tricyclics- blocck reuptake, worse side effects
relieve symptoms in 50%, eliminate in only abt 25-30%
microdosing psychedelics- LSD, make things more vibrant
magnets on brain
ECT
treats really resistent depression
safer
memory loss and confusion side effects
high relapse rates
mania
whenever you see depressive symptoms, assess for this
BPD pts do not come in during a manic episode
distinct period of abnormally and persistently elevate, expansive or irritable mood → lasts at least 1 wk
BPD higher rate of suicide→ manic episode consequences hit when in depressive episode
significant degree of at least 2: inflated self esteem, dec need for sleep, talking a lot, racing thoughts, distractibility, inc in goal directed activity, high risk behaviors
no sub use
mood stabilizers- if you give someone with BPD an antidepressant→ send them into manic episode
lithium is effective, dangerous
BPD pts do not like mood stabilizers
hypomania
at least 4 days of mania
BPD 2
major depressive disorder
one major depressive episode
absence of manic or hypomanic episodes before or during
2 or more MDE with 2 mth separation
persistent depressive disorder
may have fewer symptoms
personality disorder??
depressed mood that continues for at least 2 yrs where pt is not symptom free for more than 2 mths at a time
downs are not as bad as major depressive
SI not as common, but can still happen
double depression
both major and persistent depression with fewer symptoms
comorbid dx
bad sign for treatment and course, bad prognosis
pt not really coming back to normal, always in depressive state whether in persistent or having a MDE
early onset for depression
not good sign
genetic component can influence how early onset is
poor response to treatment, lots of comorbidity
becks cognitive triad
negative cognitions about self, world, and the future
interpret events in negative way
worry
chain of thoughts and images
uncontrollable
mental problem solving an issue that is uncertain
can be seen in depression, more in anxiety
living in future
rumination
behaviors and thoughts that passively focus ones attention on ones depressive symptoms and their implications
distraction helps
disruptive mood regulation disorder
dx btwn 6-18
severe temper outbursts occuring 3 or more times per wk for at least a yr
out of proportion in intensity or duration to the situation → inconsistent with developmental level
mood btwn temper outburst is persistently irritable most of the day nearly every day in at least 2 of 3 settings, severe in one setting
no mania
BPD 1
full manic episodes with depressive episodes
BPD 2
hypomanic states
depressive episodes
cyclothymic disorder
within 2 yrs, numerous periods with hypomanic symptoms and periods with depressive symptoms → do not meet criteria for MDE
person is not w/o sympt for more than 2 mths at a time
no MDE, manic or hypomanic episode present during 1st 2 yrs
like pervasive depresssive disroder
moody
depressive attributional style
internal- neg life events due to personal failure
stable- after bad event, addition bad things are my fault
global- extend across many issues
stressful early life events- more likely to develop neg attribution style, lead to later depression
also associated with anxiety
BPD meds
lithium (only abt 50% respond)
anticonvulsants
calcium channel blockers
70% relapse on lithium in 5 yrs
Personal reflections on manic-depressive illnesses- video
find stability within the emotions, you are you despite the emotions
3 reasons to break pt confidentiality
subpeonaed by court, abuse or neglect to minor/elder, homicidal or suicidal ideation
risk
direct verbal warning
Direct statement of intention
Most useful predictor
Take statements seriously
Resist temptation to dismiss BPD pts-> may be seen as manipulative, but actually is serious risk
plan
Presence of plan inc the risk, the more specific, detailed, lethal and feasible the plan is, the greater the risk
Railings being put on bridges
usually act is impulsive-> more steps they have to take to complete act, the less likely they are to do it
past attempts
most completed suicides follow a prior attempt
indirect statements
peeps planning to end their lives may communicate their intent directly through their words and actions→going away, speculation on what death would be like, acquiring lethal instruments
depression
suicide rate is 20x greater for depressed peeps than gen pop
hopelessness
more closely associated with suicidal intent than any other aspect of depression
intoxication
btwn ¼ and 1/3 of all suicides are linked to alcohol as contributing factor
marital separation
4x higher than any other marital status
clinical syndromes
People suffering from depression or alcoholism are at much higher risk for suicide. other clinical syndromes may also be linked to higher risk
Highest suicide rates exist among clients diagnosed as having primary mood disorders and psychoneuroses with high rates among thouse having organic syndrome and schizophrenia
Big events
Losing life savings, horrible event happens-> blows up life as you know it-> extreme emotional distress
Sex
Men rate is 3x higher than women
Race
Caucasians tend to have the highest S rate
Native americans is greater than any other ethnic group
Religion
Protestants higher than jews and catholics
Living alone
The risk of suicide tends to be reduced if someone is not living alone. Reduced even more if he or she is living with a spouse and reduced even further if there are children
Bereavement
Tends to place survivors at inc risk
Health status
Illness and somatic complaints are associated with inc suicidal risk, as are disturbances in patterns of sleeping and eating
Impulsivity
Poor impulse control peeps are at inc risk
Rigid thinking
Suicidal individuals often display a rigid, all or nothing way of thinking
Stressful events
Excessive numbers of undesirable events with neg outcomes have been associated with inc suicidal risk
Release from hospitalization
Suicidal risk is greatest during weekend leaves from hospital and shortly after discharge
Lack of a sense of belonging
Suicidal individuals may experience interactions that do not satisfy their need to belong or may not feel connected to others and cared about
reducing risk
screen all pts for suicidal risk during initial contact
work with client to arrange an environment that will not offer easy access to whatever the pt might use to commit suicide
work with pt to create actively supportive environment
do not minimize probs
pts awareness of their strengths, resilience, and reasons to live can often help them regain perspective
communicate caring
realistic hope, discuss practical approaches
reevaluation abt waht suicide will and will not accomplish can be an impt step
self harm
have so much emotional distress that they create physical pain to make them feel grounded→ distraction
find something else that can gorund you
not actually suicide attempts
how to go into distressing situation
Is it a situation worth going into?
If yes, Accept the difficulties your are going to face and find coping mechs
If no, asses whether you want to do that situation
physical disorders
can caouse psychological symptoms
diff from conversion disorders
actually a disease causing the psychological problems → psych probs can make physical disorder worse
good coping can make them better
COPD and anxiety→ comorbidity of breathing troubles
behavioral medicine
behavioral science applied to prevention, dx, treatment
health psych
-subfield of behavioral medicine
psychological factors that are impt to the promotion and maintenance of health
behaviors
lead to or prevent disease
impact management of disease, from dx, adherence to meds, further behaviors leading to worsening or improving health
impact of psych
psych impacts behaviors
behaviors impact psych
prevention and risk in disease
risky behaviros can lead to disease
stigma, guilt and shame
behaviors can make things better or worse
diabetes→ diet/exercise can work for or against you
CF- doing treatment→ better outcomes, dont do them- very sick
lifestyle
In general- diet, physical activity etc lead to long term consequences
Being tired
Stress- alarm, resistance, exhaustion
Stress hormones(cortisol)- cell death, immune system
Predictability and controllability
Diathesis stress model- can trigger psychological probs
More likely to become sick
similarities btwn stress, anxiety, depression, excitement
sense of control- can you cope with the upcoming threat or challenge?
stress vs anxiety vs depression
Sense of control
• Anxiety you have no control
• stress you do-takes a lot of effort to be in control
• Depression- no longer trying to cope
Self-efficacy- Our sense of control and confidence that we can cope with stress or challenges
• Phenomenon in high school- OMG I’m so stressed/nervous... wait a second..
stress and the immune system
Chance of getting the cold directly related to amt of stress
Intensity of stress and negative affect linked to severity of cold
Social- socializing with friends relieves stress
Depression lowers immune system functioning
Sense of uncontrollability
Poor self care
Risky behaviors
Sense of control may be one of the most impt psychological contributions to good health
orrthorexia
focus on healthy eating to the extreme, every food is villianized
continue to cut for diff reasons
obsessive
eating disorders
anxiety about food→ anxiety about how you look→ compare yourself to others
seeing growth of eating disorders in males and homosexual individuals
bulimia nervosa
recurrent binge eating- large amt of food within discrete period of time, lack of sense of control
recurrent inappropriate compensatory behavior (vomiting, laxative, excercising a lot) to prevent weight gain
once a week for 3 mths
self evaluation is unduly influenced by shape and weight
usually a lil overweight
diabulimia- type 1 diabetics
restricting how much insulin you tkae bc you feel like it makes you gain weight
anorexia nervosa
restriction of energy intake relative to requirements leading to significantly low body fat and weight
intense fear of gaining weight or behavior that interferes with weight gain despite low weight
lack of recognition of seriousness of low body weight
two types:
restricting- does not engage in binge purge behavior
binge eating/purging- engages in recurrent episodes of binge eating or purging (small amts of food, purge more consistently
stimulants and amphetamines are appetite suppressants
binge eating disorder
recurrent episodes of binge eating
3 or more of the following- eating more rapidly, eating until uncomfortably full, eating large amts when not hungry, eating alone bc embarrassed by how much they are eating, disgusted by self
distress regarding binge eating
binging at least 1x per wk for 3 mths
not associated with compensatory behavior (vomiting)
commonalities of eating disorders
obsession/fixation on food
physical issues
treatment involved interdisciplinary approach
comorbidities- anxiety, depression, personality disorders
control and coping, self harm
substance use disorder
ingestion of psychoactive subs in moderate amts that does not significantly interfere with social, educational, or occupational functioning
drinking coffee, smoking cigs, having a drink
occasional ingestion of illegal drugs
intoxication
physiological rxn to ingested subs- being drunk, high
impaired judgement, mood changes, lowered motor ability
what subs can you not overdose on
LSD or other hallucinogens
substance abuse
not necessarily defined by how much
degree of interference→ significant , disrupts education, jobs, relationships, puts you in physcially dangerous situation
pattern of use
drug use can predict later job outcomes
addiction
substance dependance
physiological dependance on drug
requires inc greater amts of the drug to experience the same effect (tolerance)
will respond in a neg way when the sub is no longer ingested (withdrawal)
tolerance and withdrawal are physiological rxns to the chemicals being ingested
withdrawal
headaches with caffiene
alcohol can cause dilerium (hallucinations and tremors)
not all subs are physiologically addicting
you would not go through withdrawal when you stop taking LSD
cocaine- anxiety, lack of motivation, and boredom
cannabis- nervousness, appetite change, sleep disturbances
psychological dependance
repeated use, desperate need to ingest more
diff that physiological rxns
drug seeking behaviors
substance abuse and dependnce now combined in DSM 5
does drug use lead to addiction
We cannot predict who may be more likely to lose control and abuse drugs/ likely to become dependent with passing use
Some people use occasionally and are fine (even “harder” drugs)
Some use only once/a few times and have an issue
dependance vs abuse
Dependence can be present without abuse
Cancer pts may become dependent on morphine for pain, build up tolerance and go thru withdrawal if it is stopped
comorbity of drug abuse and other disorders
¾ of peeps in addiction treatment have an additional psychiatric disorder
More than 40% have mood disorders
anxiety/ PTSD in more than 25%
Do they symptoms exist outside the realm of substance use- are symptoms seen during drug use or within withdrawal period or did they exist before use and cont after withdrawal period would have passed
types of subs
Depressants- behavioral sedation: alcohol, barbiturates, and benzos
Stimulants- cause us to be more active/alert and elevate mood: amphetamines, cocaine, nicotine, caffeine
Opiates- produce analgesia (pain reduction) and euphoria: heroin, opium, codeine and morphine
Hallucinogens- alter sensory and perception and can produce delusions, paranoia and hallucinations, : cannabis and LSD
Other drugs of abuse- psychoactive effects?: inhalants, anabolic steroids, other over the counter and prescriptions meds such as nitrous oxide
Gambling disorders- unable to resist urge causing neg consequences
depressants
dec CNS activation
reduce physiological arousal, helps us relax
Alcohol, sedative, hypnotic, and anxiolytic drugs (those prescribed for insomnia)
Wernicke korsakoff syndrome- confusion, loss of muscle coordination, and unintelligible speech, thiamine deficiency which is a vitamin metabolized poorly by heavy features
Fetal alcohol syndrome - fetal growth retardation, cognitive deficits, behavior problems and learning difficulties; characteristic facial features
binge drinking
5 or more drinks on the same occasion (23% of the pop in the past month
Tailgating
42% of college students had gone on binge of heavy drinking once in the preceding 2 wks
GPA of A- no more than 3 drinks per week
GPA of d-F much higher
drinking alcohol
At early age predictive of later alcohol related disorders
Individual who tend not to develop slurred speech, staggering and other sedative effects are more likely to abuse it in the future
Mixing energy drinks may be problematic- reducing sedative effect may increase likelihood of later abuse
Violent behavior-> chicken or the egg, reduced impulse control, impaired ability to consider consequences
sedatives, hypnotic, anxiolytics
Barbiturates (amytal, conal, nembutal) and benzos (valium , xanax, ativan)
Influence GABA
Barbs- helps peeps sleep and replace alcohol and opium
Benzos touted as miracle cure for anxiety
Benzos considered safer than barbs- less risk of abuse and dependence
However- rohypnol (roofies) same effect as alcohol without odor
barbituates
relax muscles, feelings of well being
slurred speech, probs walking, concentrating, and working
diaphragm muscles can relax so much that they cause death by suffocation
common means of suicide
benzodiazapines
calm
induce sleep
muscle relaxants
anticonvulsants
pleasant high, reduction of inhibition
tolerance and dependance can develop
withdrawal like alcohol- anxiety insomnia, tremors, delirium
amphetamines
stimulant
elation and vigor
reduce fatigue
feel “up”
followed by “crash”- feeling depressed or tired
created in lab as asthma and nasal decongestant
weight loss due to reduced appetite
used for pulling all nighters , energy boost to stay awake (truck drivers, pilots, students)
ritalin, adderall
2/3 of college students in 4th yr had been offered illegal rx of stimulents, 31% used them
intoxication on stimulants
euphoria or emotional numbing
changes in sociability
interpersonal sensitivity
anxiety
tension
anger
stereotyped behaviors (repetitive body mvmts)
impaired behavior
impaire social/occupational fxning
physiological changes in stimulent use
HR and BP changes
perspiration or chills
nausea or vomiting
chest pain
seizures
coma
severe intoxication/overdose on stimulants
hallucinations, panic, agitation, paranoid delusions, tolerance builds quickly→ esp dangerous
withdrawal- apathy, prolonged periods of sleep, irritability, and depression
designer drugs
MDMA (appetite suppressant)
now used recreationally (ecstacy)
after meth, the drug that most often brings peeps to ER is MDMA
methamphetamine (crystal meth or ice)
purified crystallized form of amphetamines ingested through smoking
aggressive tendencies
stays in system longer than cocaine making it particularly dangerous
potential for dependance is very high
MDMA can cause lasting memory probs
cocaine
Derived from leaves of coca plant
Inc alertness
Produces euphoria
Inc bp and pulse
Causes insomnia and loss of appetite
Short lived effect
Cocaine induced paranoia - ⅔ or more of users
Causes heart beat to become rapid and irregular- can have fatal consequences
Crack cocaine is a crystallized from of cocaine that is smoked
Dependence sneaks up on you; though of as wonder drug as first; tolerance and withdrawal do happen
may result in premature aging of the brain
withdrawal- apathy and boredom→ very dangerous bc cocaine feels like you are coming back to life
tobacco
20% of all peeps in US smoke → down from 42% in 1965
Withdrawal- depressed mood, insomnia, irritability, anxiety, difficulty concentrating, restlessness, inc appetite and weight gain
Nicotine stimulates CNS: can relieve stress and improve mood
Can also cause high BP, inc the risk of heart disease and cancer
High doses- blur vision, cause confusion, lead to convulsions, sometimes cause death
Relapse equal among - alcohol, heroin and cigs
caffeine
most common of psychoactive substances → 90% of all americans
Gentle stimulant- least harmful of addictive drugs
Can still be problematic
High levels in pills or energy drinks: some are banned in certain countries
Elevate mood, reduce fatigue
Large doses- jittery, insomnia
Take abt 6 hrs to leave body- sleep disturbance
Pregnancy - 1 cup a day is ok
withdrawal - headaches , drowsiness, unpleasant
opioids
Natural opiates exist in body already
Synthetic (heroin, methadone (useful tool), hydrocodone, oxycodone
Natural (enkephalins, beta endorphins, dnorphins )
Euphoria, drowsiness, slowed breathing
Death if respiration is completely depressed
Analgesics- releive pain
Withdrawal very bad- makes stopping hard: 6-12 hours- yawning, nausea/vomiting, chills, muscle aches, diarrhea, and insomnia
1-3 days , withdrawal process completed in about a week
heroin
½ a million people addicted in 2007
most common abused opiate
illicit use of opioid rxs has risen→ 12% of high school seniors used opioids for non medical reasons
cannabis
most routinely used illegal substance
5-15% of peeps in western countries reporting regular use
Mood swings, normal experiences seem extremely funny, dreamlike state in which time seems to stand still, heightened sensory experiences, vivid colors
Impairments in memory, concentration , relationships with others, employment
Though what came first, psychological probs may precede use
Synthetic marijuanca (K2, spice)- can be purchased legally- hallucinations, seizures, heart probs
medical marijuana
successful use of cannabis and by products for certain diseases→ chemo induced nausea and vomiting, HIV assocaited anorexia, neuropathic pain in MS, cancer pain
hallucinogens
LSD (acid): most common hallucinogens, synthetic
Natural- psilocybin (shrooms), mescaline (peyote)
Phencyclidine (PCP)- snorted smoked, injected; causes impulsivity and aggressiveness
Perceptual changes such as subjective intensification of perceptions, depersonalization, hallucinations
Sensory experience is heightened
Pupillary dilation, rapid heartbeat, sweating, blurred vision
Can be dangerous-> jump off building
Tolerance develops quickly; if repeat use over a period of days they lose effectiveness; sensitive returns a week after abstinence
No withdrawal
Psychotic rxns- ex, jump out windows bc think you can fly
“Bad trips” paranoia - trauma trip, almost gives you PTSD
Very suggestible- “my tongue is filling up my mouth”! Everyone starts feeling similar
Microdosing depression and PTSD treatment-> ptsd needs exposure, relive it more vividly -> make exposure more effective
postive and negative reinforcement with drug use
Gives pleasure, takes away pain and stress
Cope with unpleasant feelings
Opponent-process theory- motivation shifts once tolerance and withdrawal build: starts with trying to achieve a high, ends with trying to dec the neg consequences of “crash”: that is why the neg part doesn’t lead to dec
Originally you use drugs to feel good, then you are using it to make the withdrawal go away
The very drug that is making you feel bad is also the one thing that can take away the pain: enslaved by the cycle
what influences cravings for drugs
Availability- how easy is it to get
Contact with paraphernalia
Moods
Small doses of drug-> can lead to cravings, only 1 cig, only 1 drink
Virtual Reality can be used, work on active coping
Changes in the brain when we use (neuroplasticity) inc drive to obtain and use
Self- medication
Genetic influences; addictive personalities
treatments for drug addiction
Biological treatment
Agonist substitution, binds to receptors and gives same response (methadone (does not give high, and binds to same receptors) and buprenorphine); nicotine gum, patch , etc -> tapered off
Antagonist drugs- block the effects of the drug , produces withdrawal (must be free from withdrawal before starting naltrexone), removes high so must be motivated
Aversive treatment- antabuse: causes nausea, vomiting, and elevated heart rate and respiration if you drink “punishment”, pairing vomiting with alcohol abuse
Psychosocial treatment
Inpatient
Absence only and harm reduction
Absence only- AA, 12 step program, alcoholism is a disease, more powerful than individual, higher power needed to overcome (religous), destigmatixing, social support, total abstinence
Controlled use - trying to reduce use, when they do not want to quit cold turkey, HR
Component treatment- package- covert sensitization, contingency management, community reinforcement
Motivational enhancement therapy- empathetic and optimistic counseling, core values, positive outcomes expectancies
CBT
biological treatment for drug addiction
Biological treatment
Agonist substitution, binds to receptors and gives same response (methadone (does not give high, and binds to same receptors) and buprenorphine); nicotine gum, patch , etc -> tapered off
Antagonist drugs- block the effects of the drug , produces withdrawal (must be free from withdrawal before starting naltrexone), removes high so must be motivated
Aversive treatment- antabuse: causes nausea, vomiting, and elevated heart rate and respiration if you drink “punishment”, pairing vomiting with alcohol abuse
psychosocial treatment for drug abuse
Psychosocial treatment
Inpatient
Absence only and harm reduction
Absence only- AA, 12 step program, alcoholism is a disease, more powerful than individual, higher power needed to overcome (religous), destigmatixing, social support, total abstinence
Controlled use - trying to reduce use, when they do not want to quit cold turkey, HR
Component treatment- package- covert sensitization, contingency management, community reinforcement
Motivational enhancement therapy- empathetic and optimistic counseling, core values, positive outcomes expectancies
CBT