LMDAF: DISCIPLINE, MASLOW, PHILIPPINE QUALIFICATIONS

CHAI KAYA MU YAN CHAII

the quality of being able to behave and work in controlled way

DISCIPLINE

This DISCIPLINE often means putting off your immediate comfort

SELF DISCIPLINE

This characteristic of discipline means striking to your tasks regularly

CONSISTENCY

This characteristic of discipline means staying dedicated to your goals

COMMITMENT

This characteristic of discipline means managing your impulses and staying focused

SELF-CONTROL

This characteristic of discipline means concentrating on your objectives

FOCUS

This benefits of discipline explains that it allows people to resist immediate wants in support of higher impact, long term goals

ACHIEVE LONG TERM GOALS

This benefit of self-discipline explains that when we’re stressed, we each have our vices

DECREASE ANXIETY

This benefit of self-discipline states that people who have self-discipline are better able to resist the use of health damaging substances

INCREASE PHYSICAL HEALTH

This benefit of self-discipline explains that it can make your relationships better.

POSITIVELY IMPACT RELATIONSHIPS

This benefits of discipline states that it can be a predictor of resilience

BECOME MORE RESILIENT

This benefit of discipline states that the more productive you are the more creative and happier you are.

FEEL HAPPIER

This way of stopping procrastination states in dividing the project into small segments.

• do not overwhelm urself

• one at bite at a time

EAT AN ELEPHANT, ONE BITE AT A TIME

This way of stopping procrastination states that

-THE HARDEST PART IS STARTING THE PROJECT

-START WITH THE TASK YOU LIKE THE BEST

-YOUR MIND RELEASES DOPAMINE

-ENERGIZES YOU TO KEEP GOING

PICK OFF THE GOBLINS

This way of stopping procrastination refers to

-CLEAR YOURSELF OF ANY DISTRACTIONS

-FOCUS ON THE GOAL

-LESS TEMPTATIONS, MORE PROGRESS

IGNORE THE SIRENS’ SONG

It is the coordination of tasks and activities to maximize the effectiveness of an individual's efforts.

TIME MANAGEMENT

This means you keep delaying something that must be done.

PROCRASTINATION

In FINANCIAL MANAGEMENT this is when u develop a monthly budget that outlines income

CREATE A BUDJET

In FINANCIAL MANAGEMENT it is when u keep a record of all spending

TRACK EXPENCES

In FINANCIAL MANAGEMENT it is when u distinguish between essential expenses and non-essential ones

PRIORITIZE NEEDS VS WANTS

In FINANCIAL MANAGEMENT it is when u define short-term and long-term financial goals to work towards.

SET FINANCIAL GOALS

in FINANCIAL MANAGEMENT it is when u allocate a portion of income to saving

SAVE REGULARLY

It is the quality of being outstanding or exceptionally good in whatever you do

EXCELLENCE

This key characteristic of excellence is when u set a high expectation for yourself in both of your work and behavior

HIGH STANDARDS

This key characteristic of excellence is when u are always looking for ways to learn more and enhance your abilities

CONTINOUS IMPROVEMENT

This key characteristic of excellence is when u are paying attention to the little things to ensure quality in your work.

ATTENTION TO DETAIL

This key characteristic of excellence is when u are being genuinely interested and enthusiastic about what you do, which drives you to work harder and achieve more.

PASSION AND DEDICATION

why both excellence and discipline important?

• ACHIEVING LONG TERM GOALS

• BUILDING CHARACTER

• IMPROVING SKILLS AND KNOWLEDGE

• EARNING RESPECT AND TRUST

• PERSONAL FULFILLMENT

This is a