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What do the government do?
Information is published by government organisation to inform general public and let them make choices about their lifestyle to reduced the risk of CVD
What can you do with your diet?
Obesity indicators like BMI and waist hip ratio can be used to asses whether people are overweight or obese
Obesity is linked to an increased risk of CVD
avoid saturated fats
avoid high salt intake
avoid high alcohol consumption
Smoking - reducing risk
Avoid smoking
Smoking linked to an increased risk of CVD
Cigarette boxes have warnings
How can doing exercise decrease your risk?
inactivity is linked to an increased risk of CVD