Vitamins

Vitamin A

Vitamin A

for immune function, vision, reproduction, and cell communication

Vitamin C

promotes absorption of iron and calcium

Vitamin C

an antioxidant; helps in formation of collagen; immune function effector

Vitamin C

helps in synthesis of carnitine (helps transport fatty acids into the mitochondria)

Scurvy

Deficiency of vitamin C

Thiamin

presence of sulfur and nitrogen