muscles (please end my misery)

frontalis

frontalis

1

orbicularis oculi

2

nasalis

3

zygomaticus major

4a

zygomaticus minor

4b

levator labii superioris

5

orbicularis oris

6

risorius

7

depressor anguli oris

8

depressor labii inferioris

9

mentalis

10

sternocleidomastoid

11

scalene

12

trapezius

13

deltoid

14

pectoralis major

15

serratus anterior

16

rectus abdominis

17

obliquus externus

18

biceps brachii

19

brachialis

20

pronator teres

21

brachioradialis

22

flexor carpi radialis

23

palmaris longus

24

flexor carpi ulnaris

25

adductor pollicis brevis

26

opponens digiti minimi

27

adductor digiti minimi

28

adductor pollicis

29

lumbricales

30

tensor fasciae latae

31

iliopsoas

32

pectineus

33

sartorius

34

adductor longus

35

adductor magnus

36

gracilis

37

rectus femoris

38

vastus lateralis

39

vastus intermedius

40

vastus medialis

41

gastrocnemius: medial head

42

peroneus longus

43

tibialis anterior

44

extensor digitorum longus

45

soleus

46

peroneus tertius

47

digitorum brevis

48

occipitalis

1

semispinalis capitis (sits beneath trapezius muscle)

2

splenius capitis (sits beneath trapezius muscle)

3

levator scapulae (sits beneath trapezius muscle)

4

sternocleidomastoid

5

trapezius

6

deltoid

7

rhomboideus major

8

infraspinatus

9

teres minor

10

teres major

11

triceps brachii

12

latissimus dorsi

13

brachioradialis

14

anconeus

15

extensor carpi radialis longus

16

extensor carpi radialis brevis

17

extensor digitorum communis

18

flexor carpi ulnaris

19

extensor carpi ulnaris

20

erector spinae (runs the length of the spine)

21

obliquus internus and externus

22

gluteus medius and gluteus minimus (underneath gluteus maximus)

23

gluteus maximus

24

vastus lateralis

25

gracilis

26

adductor magnus

27

biceps femoris

28

semitendinosus

29

semimembranosus

30

gastrocnemius

31

soleus

32

peroneus longus

33