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How many muscles are in the body?
650
What are the two general characteristics of muscles?
They are excitable and contractable
What does excitablility mean?
they are able to generate electrical impulses called action potentials
What does contractility mean?
The ability to shorten in length
What are the only two cells in the body that exhibit excitability?
Muscle and nerve cells
What are the three functions of the muscles?
Voluntary movement, maintenance of body posture, and heat production
What is the tendon of origin commonly called?
the head or ceps
What does the tendon of origin connect to?
the less movable structure
What is the tendon of insertion commonly called?
the tail
What does the tendon of insertion connect to?
the more movable structure
What are the three layers of fascia?
Epimysium, perimysium, and endomysium
What does a somatic motor unit consist of?
A somatic motor neuron and all the muscles it innervates
What are proprioceptors?
Receptors that let you feel touch
What is an agonist?
the prime mover or muscle that causes the desired action
What is a synergist muscle?
A muscle that helps the agonist
What is an antagonist muscle?
A muscle that does the opposite of the agonist
What is a fixator or stabilizer?
A muscle that stabilizes body position
What are the characteristics of muscles that are used in maximal training?
Wider diameter, anaerobic muscles, and whiter color
What are characteristics of muscles that are used in submaximal training?
Thinner diameter, more aerobic, and darker in color
Frontalis
Raises eyebrows and wrinkles forehead
Orbicularis oculi
Closes the eyelids
Orbicularis oris
Puckers the lips
Buccinator
Compresses the cheeks, as when blowing
Platysma
pulls lower lip and jaw downwards
Zygomaticus
smiling and raising corners of the mouth
Superior Rectus
Elevates eye
Inferior Rectus
Depresses eye
Medial Rectus
Rotates eye medially
Lateral Rectus
Rotates eye laterally
Temporalis
Elevates mandible, and thus closes the jaw
Masseter
Synergist with the temporalis, helps elevate mandible
Genioglossus
Sticks out tongue
Styloglossus
Pulls tongue back in
What are the general characteristics of facial muscles?
Superficial cutaneous muscles, insert into overlying skin, all innervated by the facial nerve
What nerve innervates the facial muscles?
Facial nerve, cranial nerve #7
What is the action of the frontalis?
Raises eyebrows and wrinkles forehead
What muscle closes the eyelids?
Orbicularis oculi
What muscle is responsible for squinting, winking, blinking?
Orbicularis Oculi
What muscle puckers the lips?
Orbicularis oris
What muscle compresses the cheeks?
Buccinator
What muscle pulls the lower lip downward?
Platysma
What is Bell’s Palsy
Asymmetry of facial features, facial muscles are flaccid on one side of the face
How many muscles move the eye?
6
What muscles elevate the mandible?
Temporalis and masseter
What nerve innervates the tongue?
Hypoglossal nerve, cranial nerve #11
What are the two characteristics of the muscles of the vertebral column?
Permit movement of the spine and stabilize spine when moving limbs
What are prevertebral muscles responsible for?
Flexing the spine and pulling it to one side
Sternocleidomastoid
muscle that goes from sternum and clavicle to mastoid process on temporal bone, allows neck to bend laterally to one side
External oblique
Oblique abdominal muscle on the top of the side of the waist, flexes the waist
Internal oblique
Oblique abdominal muscle internal to the external oblique, flexes the waist
Transversus abdominus
Muscle that goes across the abdomen laterally
Rectus abdominus
Muscles that form si
Quadratus lumborum
four part muscle that flexes the waist
Iliopsoas
Two muscles, the psoas that goes from the lumbar to the femur, and the iliacus, that is in the ilium of the hip
Why is the iliopsoas called the switch hitter?
It flexes and extends the waist
What are post vertebral muscles responsible for?
Extension of the spine, and can pull spine to one side
Splenius
From the occipital bone to spine, it extends the neck and moves the head up
What are the three muscles of the erector spinae?
Spinalis dorsi, longissimus dorsi, and Iliocostalis dorsi
Trapezius
Shoulder muscle with three parts that is responsible for moving shoulders toward midline and shrugging shoulders
What are the three parts of the trapezium?
Clavotrapezius, spinotrapezius, and acromiotrapezius
Rhomboideus
Muscle in the shape of a rhombus, pulls shoulders toward midline
Serratus Anterior
Serrated muscles that connect to the ribs and the scapula, it pulls the shoulder downward toward the ribs
What does abduct mean?
Moves back
Deltoid
Muscle that abducts the arm, connects to the humerus as well as the clavicle, spine, and scapula
Supraspinatus
Abducts the arm, as a synergist with the deltoid
What does supinate mean
Roll to make it face up
Biceps Brachii
Originates on scapula, inserts to the radius, flexes forearm and supinates hand
Brachialis
Originates at the distal head of the humerus, inserts to coronoid process of ulna, and flexes the forearm as a synergist with the Biceps
Brachioradialis
Originates at distal end of the humerus, inserts to styloid process of radius, and flexes the forearm
Triceps Brachii
Three heads, the long head originates at scapula, while lateral and medial heads originate at the humerus, inserts to olecranon process of the ulna, extends forearm as an antagonist of the biceps
Flexor Carpi radialis
Flexes and abducts the hand
Palmaris Longus
Flexes middle three fingers in the hand
Flexor Carpi ulnaris
Flexes the little finger of the hand
Pronator Teres
Pronates the hand
Extensor Carpi Radialis
Extends the thumb into a ‘thumbs up’
Extensor Carpi Ulnaris
Extends little finger
Thennar Eminence
The thumb muscle that makes it opposable, important for gripping and grasping.
Levator Ani
Originates at the pubic arches and inserts into the coccyx bone, supports the pelvic organs
Bulbocavernosus
Constricts vaginal opening
Tensor Fascia Lata
Originates in the iliac crests, inserts into the tibia, abducts the thigh
Gluteus Maximus
Forms the mass of the buttocks, essentia for running and walking, extends and rotates the thigh laterally
Quadriceps Femoris
Originates in the femur, inserts into the knee, it extends the lower leg
Rectus Femoris
Located on the mid portion of the thigh
Vastus Lateralis
Commonly used for IM injection
Vastus Medialis
One of the heads of the quadrices
Vastus Intermedius
Located just below rectus femoris, but is difficult to separate from the other three parts of the quads.
Sartorius
Strap like muscle that extends diagonally across the anterior aspect of the thigh, pulls the entire thigh towards the hip.
Gracilis
Dancer’s muscle, appears very broad in the cat, a part of the adductor group.
Biceps Femoris
One of the hamstring muscles
Semiteninosus
One of the hamstring muscles
Semimembranosus
One of the hamstring muscles
Plantar Flexion
Pointing toes or fingers
Dorsiflexion
Extending toes or fingers back toward the forearm or lower leg
Tibialis Anterior
Shin splints muscle
Extensor Digitorum Longus
Located on the lateral aspects of the leg
Gastrocnemius
posterior heads of the calf
Soleus
Deep head of the calf
Flexor Digitorum Longus
Deep muscle located on the posteromedial aspect of the leg
Peroneus Longus
Everts the foot, plantar flexes the foot