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sources of chromium
meats, grains, some vegetables and fruits, red wine, spices, tea, and beer
chromium chloride
what is the inorganic form of chromium?
chromium pinolinate
what is the organic form of chromium?
it has been associated with chromosomal and organ damage
enhancers of chromium absorption
amino acids
picolinate
vitamin C
niacin
inhibitors of chromium absorption
neutral or alkaline environment (olation, antacids or medications that increase pH)
phytic acid
transferrin
what does chromium bind with in blood?
chromodulin
biologically active form of chromium
produced in response to insulin secretion, stimulating chromium uptake by cells