Graver
The three steps to forming a memory
encoding, storage, retrieval
encoding-
1-processing of information into the memory system
storage-
2-the retention of encoded material overtime
retrieval
3-the process of getting the information out of memory storage
types(not ways) of encoding
acoustic/phonemic, visual/structural, semantic
order of types of encoding from most effective to least effective
semantic, acoustic, visual
two ways (not types) to encode information
automatic processing, effortful processing
automatic processing-
unconscious encoding of incidental information
automatic processing examples-
space, time, frequency
effortful processing-
encoding that requires attention and conscious effort
most common form of effortful processing-
rehearsal
kinds of rehearsal-
maintenance and elaborative
maintenance rehearsal-
the process of repeatedly verbalizing or thinking about a piece of information
elaborative rehearsal-
elaborating on the information by thinking about the meaning and using it
testing effect-
memory improved when you test yourself during retrieval
what can affect encoding
next in line effect, spacing effect, serial positioning effect
serial positioning effect-
our tendency to recall the first and last items on a list
types of serial positioning effect-
primacy, recency
primacy effect-
tendency to remember beginning of list
recency effect-
tendency to remember end of list
trick to encode-
mnemonic device
semantic encoding trick-
chunking
chunking-
organizing items into familiar, manageable units, often occurs automatically
what is a form of chunking-
acronyms
self reference effect
the idea that we remember things when they are used to describe ourselves
how is information saved in your memory system-
storage
information is stored in these stages in order-
sensory, short term, working memory, long term memory
sensory memory-
immediate recording of sensory information in the memory system, stored for instant, most unprocessed
types of sensory memory-
iconic, echoic
Iconic memory-
sensory memory-visual (1/10 second)(motion and change)
echoic memory-
sensory memory-auditory (3-4 seconds)
short term memory-
memory that holds a few items briefly (30 seconds) (7 +/- 2 items) (info goes to long term or is forgotten)
method of moving info from short term to long term-
rehearsal
working memory-
processes short term memory, much longer than short term
parts of working memory-
phonological loop, visuospatial sketchpad, central executive
phonological loop-
acts like an inner voice rehearsing information on a loop
visuospatial sketchpad-
helps us keep track of the visual information around us
central executive-
coordinates working memory parts and focuses attention
long term memory-
the relatively permanent and limitless storehouse
types of long term memory-
implicit memory, explicit memory
implicit memory-
procedural, memories of how to do something, cerebellum, unaware of
explicit memory-
declarative, memories of facts and experiences, hippocampus, aware of
PIED
Procedural=Implicit Explicit=Declarative
amygdala
stress from amygdala releases hormone that assists long term memory
flashbulb memory-
a clear memory of an emotionally significant moment or event
stress during retrieval-
worsens memory
memories are located in
a network of interconnected neurons
long term potentiation
long lasting enhancement in signal transmission between two neurons by repeated stimulation
effects of LTP
increases the neural connections/#of synapses,
makes it easier and faster for the neuron to release neurotransmitter,
increases receptor sites
recall
retrieval of information from your memory
recall example
fill in the blank tests
recognition
identify the target from possible targets
recognition example
mcqs
retrieval cues
things that help us remember
examples of retrieval cues
priming, context effects
priming effect
more likely to remember something seen recently
types of priming
repetition and semantic
repetition priming
easier to recognize a face or word if you have recently seen that same face or word.
semantic priming
easier to recognize someone or a word if you have just seen someone or a word closely associated.
context effects
put yourself in same context as situation, more likely to remeber something from situation
mood congruent memory
tendency to recall experiences that
are consistent with one's current good or
bad mood. happy=happy memories
encoding failure
fail to encode info and it never has chance at long term memory
storage decay
When you encode, but still forget
without rehearsal we can
forget things over time
Ebbinghaus forgetting curve
looks like an L
retrieval failure
memory was encoded and stored, but sometimes you cannot access the memory.
another name for retrieval failure
tip of the tongue phenomenon
interference
Learning some items may interfere with your ability to retrieve others
Porn
Proactive-Old is remembered
Retroactive-New is remembered
š³š³š³
types of amnesia
retrograde and anterograde
retrograde amnesia
Memory loss from the point of injury backwards. Can form new memories
anterograde amnesia
Memory loss from the point of injury or illness forward. Canāt form new memories. Most often with forms of dementia
infantile amnesia
people donāt remember things from when they were kids because there hippocampus is underdeveloped.
memory construction
Your expectations, schemas &, environment may alter what you encode or how you retrieve.
examples of memory construction
misinformation effect and source amnesia
misinformation effect
tendency for things you learned after an event to have an effect on memory
Elizabeth Loftus
Constructed memories, Car accident reconstruction, Lost in the mall study, Bugs Bunny study
source amnesia
inability to recall the source of a piece of information
Imagination inflation
a type of source misattribution where a person thinks something happened when they really just imagined it.
repression
Sigmund Freudās says you purposefully banish anxiety-arousing thoughts, feelings and memories