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If someone has problems with gaze stability, they will often complain of ____.
blurry vision, objects jumping
If someone states they are feeling imbalanced, this is usually a _____ issue.
postural instability
The three ways in which we treat hypofunction are _____, _____, and ____.
adaptation, substitution, habituation
The three most common impacts of hypofunction are ____, ____, and ____.
motion sensitivity, gaze instability, postural instability
Vestibular compensation is when ____ and ____ respond to sensory conflict and then there is a readjustment of the ____ which balances ____.
cerebellum; brainstem; VOR; vestibular tone
True or False: Vestibular hypofunction is usually benign and are self-limiting.
TRUE
____ is an exercise-based treatment program designed to promote vestibular adaptation and substitution.
vestibular rehabilitation therapy (VRT)
The goals of VRT are to ____.
enhance gaze stability, enhance postural stability, improve symptoms of dizziness, and improve ADLs
Even though vestibular hypofunction is self-limiting and there is vestibular compensation, why might someone need PT?
because there may be poor compensation which cannot balance out their symptoms
Vestibular adaptation is ____.
readjusting the gain of the VOR or VSR
_____ is using alternative strategies or systems to replace lost vestibular function.
substitution
When VOR gain is not within 0.8-1.2, there is ____.
gaze instability
____ is using repetitive exposure to provocative motions.
habituation
The mechanisms of recovery for BVH are ____.
stabilize gaze in absence of vestibular input, postural stability
True or False: central reprogramming is effective when head movements are unpredictable.
FALSE; NOT effective when head movements are unpredictable
Progression of exercise protocols are designed to ____.
reset/return VOR
reduce exaggeration of motion or after motion
strengthen weakened system by decreasing dependency
strengthen remaining systems
In VRT, we want to improve or restore ____ and ____.
coordination of head and eye movement; balance and equilibrium function
____ is the cardinal indicator for uncompensation UVH.
oscillopsia
True or False: the CNS can adapt to oscillopsia and spontaneous nystagmus.
TRUE
VRT is indicated for ____.
stable, but poorly compensated vestibular lesions
VRT is NOT indicated for ____.
patients who have ongoing labyrinth pathology
Meniere's disease exacerbation
perilymphatic fistula
Adaptation is used for ____.
s/p acute vestibular neuritis or labyrinthitis, vestibular surgery, inactive Meniere's
_____ is used for stable bilateral deficits.
substitution
BVH is most commonly caused by ____
antibiotics or chemo
We have to make sure that VRT is ____ specific.
task
Intensity is based on ____, ____ and ____.
repetitions, level of difficulty, and patient's subjective experience
If your intensity is too little, you risk ____, and if your intensity is too much, you risk ____.
underdosing by failing to reach max potential for recovery; increasing vertigo which can lead to falls and being scared of PT
What does tolerance of errors mean?
some patients may not be psychologically okay after making errors, and we don't want them to be discouraged, so we need to keep that in mind when dosing
The goal with exercises are to ____.
allow the patient to struggle during SAFE practice and have enough symptoms so they see the need to change
With exercises, we want to take into consideration ____, ___, and ____.
patient awareness, personality, and current level of physical abilities
Gaze stabilization exercises are _____ or _____ exercises, whereas postural stability exercises are ____ exercises.
adaptation or substitution; substitution
Why would we want to work on exercises while walking or doing other aerobic activities?
because many patients with vestibular dysfunction limit activity to avoid symptoms
____ exercises are when a patient must maintain fixation while moving their head.
gaze stabilization
____ is the stimulus that increases the gain of vestibular response.
retinal slip (error signal)
With gaze exercises we induce ____ so that the brain tries to minimize blurring by increasing VOR.
retinal slip
When movements are anticipated, ____ is the most effective to maintain gaze.
central pre-programming
Other eye movements such as ____ and ____ can substitute for vestibular dysfunction.
saccade modification; enhancing smooth pursuit eye movements
Central pre-programming occurs more with (BVH/UVH).
BVH
We use (adaptation/substitution) for UVH and (adaptation/substitution) for BVH.
adaptation; substitution
A positive result on which two tests would indicate the use of gaze stabilization exercises?
HIT, DVA
VOR x 1 and VOR x 2 are (adaptation/substitution) exercises.
adaptation
What is the difference between VOR x 1 and VOR x 2?
VOR x 1 keeps target still and pt maintains fixation while moving head, VOR x 2 moves target in one direction that gaze is kept on while head moves in the other direction
We want to complete VOR x 1 for at least ____ min, ___ times per day and as ____ as possible without _____.
1; 2; fast; blurring
The goal of VOR x 1 and VOR x 2 is to increase ____.
speed
When pt can complete VOR x 1 for ___ minutes with ____ increase in symptoms, they can progress to ____.
2; minimal; VOR x 2
(near/far) is more challenging than (near/far).
near; far
Active head-eye movements and imaginary targets are ____ exercises, and are usually used at week ____ of rehab.
substitution; 2
For patients with severe impairment that can't complete gaze stabilization exercises, we might prescribe them ____ before ____.
ocular exercises; VOR x 1
Patients should not complete ocular exercises for more than ___ minute(s) more than ___ time(s) per day.
1; 3
Optokinetic stimulation is _____ exercise for _____.
adaptation; visual motion sensitivity
Optokinetc stimulation is when _____.
there is sustained rotation of objects that encompass a large part of the visual field
Optokinetic stimulation promotes ____.
increased sensory stimulation to visual centers in brain
For optokinetic stimulation, we need to be able to _____.
grade parameters such as velocity, size, color, direction
For driving videos, we want the patient to watch for ____, ____ time(s) per day.
as long as they can tolerate; 1-2
We want the patient to stop watching the driving video if ____.
increased headache or dizziness to 5/10
For driving videos, symptoms should resolve to baseline within ____ minutes.
15
True or False: the target must always be seen clearly during gaze stabilization exercises.
TRUE
We often use (symmetrical/asymmetrical) ____ for gaze stabilization.
asymmetrical letters
We start the target (further away/closer).
further away
Head movements for gaze stabilization should be ___ degrees, ___, and ____.
20-30; smooth; continuous
For acute or subacute UVH, gaze stability exercises should be performed minimum ____ times per day at least ____ minutes per day.
3; 12
For chronic UVH, gaze stability exercises should be performed minimum ____ times per day at least ____ minutes per day for ____ weeks.
3-5; 20; 4-6
For BVH, gaze stability exercises should be performed minimum ____ times per day at least ____ minutes per day for ____ weeks.
3-5; 20-40; 5-7
____ is a great test to assess what sensory systems are involved in postural instability.
MCTSIB
Before giving postural stability exercises, we need to assess ____.
whether UVH or BVH, if any remaining vestib function, if overly reliant on other systems
The goals of postural stability exercises are _____.
learn to use stable visual references and surface somatosensory information
use remaining vestibular function
identify alternative postural movement strategies that are efficient and effective
recover normal postural strategies
If we put a patient on foam with their eyes closed we are fostering use of _____ system.
vestibular
Patients with UVH rely on ____ cues from LE acutely and ____ cues chronically.
somatosensory; visual
Patients with BVH rely on ____ cues from LE acutely and ____ cues chronically.
visual; somatosensory
If someone relies on vision, we want to use balance exercises that ____.
reduce or distort visual input but have good somatosensory input
If someone relies on somatosensation, we want to use balance exercises that ____.
have disrupted somatosensory input like carpet, foam, moving surfaces
If someone has vestibular loss, they will use (ankle/hip) strategy but not (ankle/hip) strategy.
ankle; hip
Hip strategy is required for ____ and ____, so we want to use these positions to work on hip strategy.
SLS; tandem stance
With BVH, there is increased risk for ____ and ____ should be considered for those with BVH age 65 and up.
falls; assistive devices
Habituation exercises are used to ____.
improve vertigo
We want to identify ____ before giving habituation exercises.
movements that provoke symptoms the worst
Cawthorne and Cooksey exercises are ____ exercises.
habituation
We want to select activities based on score of the ____.
MSQ
Habituation exercises are most commonly used for (UVH/BVH) or ____.
UVH; residual effects of BPPV after successful canal repositioning
True or False: habituation exercises are indicated for BVH.
FALSE
We want to use positions that were scored a ___ on the MSQ for ____ minutes ___ times per day.
3;3;3
There are ___ positions on the MSQ. You want to ____, then multiply by ____, then divide by ____.
16; total score; number of positions; 20.4
Ideally after 3-5 reps of a habituation exercise, symptoms will _____.
return to baseline or baseline number has decreased
We also want to select positions on the MSQ that relate to the patient's ____.
goals
True or False: we want to let symptoms resolve between each set of habituation exercises.
TRUE
Symptoms should not persist longer than ____ minutes.
20
We want to educate patients on ____ and _____.
benefit of performance of exercises and compliance with HEP
_____ is linked to fall risk.
dual task
____ is good to screen for need to work on dual tasking.
TUG-Cog
For vestibular hypofunction, acute is ____, subacute is ____, and chronic is ____.
days; weeks to months; greater than 3 months
For patients with no comorbidities that have acute or subacute UVH will likely be treated for ___ weeks, chronic UVH ___ weeks, and BVH ____ weeks... but depends on ____.
2-3; 4-6; 10; compliance with HEP
CPG recommends that static and dynamic balance exercises be performed for ____ minutes daily for at least ____ weeks for chronic UVH, and ____ minutes daily for at least ____ weeks for BVH.
4-6; 6-9
We may use ____ as reasons for stopping VRT.
achievement of primary goals
resolution of symptoms
normalized balance and vestib function
plateau in progress
_____ could modify rehab outcomes.
time from onset of symptoms
comorbidities
cognitive function
use of medication