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Capture learners undivided attention
Stimulates interest
What are the two ways to directly influence preparation?
Distraction Free
Learner: See/hear clearly
Equipment
How can you ensure that you are getting the learner’s undivided attention?
Need to have a thorough understanding of the skill
Give clear, effective instructions
How can you provide effective verbal instruction?
Introducing the skill
amount of information
precise language
verbal cues
learning styles
check for understanding
What are some considerations when giving verbal instructions?
Internal Focus
Focus conscious attention on their own body movements
May have a negative impact on acquiring or refining new skills
External Focus
Focus attention on the effects of their actions on the environment
Seems to be more effective
Be concise
Be accurate
Limit the number
Use the same ones repeatedly
What should you do when developing effective verbal cues?
Demonstrations
SHOWING a learner a new skill
Modeling or observational learning
Mirror Neurons
Nerves that fire when the neural mechanism through which observational learning occurs
Social cognitive theory and Dynamic interpretation of modeling
What are the two theories of observational learning?
Social Cognitive Theory of Observational Learning
Observe a performance
Process the information
Transform it
Dynamic Interpretation of Modeling
Demonstration teaches movement pattern
Learner can reproduce movement
Coordination not control
Entire Skill not partial
In Real Time not slow mo
Content: What should be demonstrated?
Who should demonstrate the skill?
Learner not an expert
Model-observer similarity:
Alternative mediums:
Video
Still pictures
Auditory modeling
use an appropriate formation
Give an explanation of what to watch for
Avoid product options
Demonstrate for both right and left-limb dominance
Mechanics: How should they be organized?
When:
Several times before practicing
Interspersed throughout the practice period
How often:
Depends on the learner’s skill level and the task’s
complexity
Distribution and Frequency –
When and How Often?
Discovery Learning
Learner tries to solve a movement problem by exploring various task solutions
Practitioner acts as a facilitator
Guided Discovery
Step-by-step process that leads to the discovery of a concept or principle
Learner discovers:
The technique
An understanding of why the technique is used
Manual Guidance
Practitioner or device moves the learner through a desired range of motion
Being led passively through a movement is not ideal