Health Lesson 1
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These flashcards cover the key concepts related to health, including definitions and characteristics of healthy and unhealthy individuals.
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Healthy Person
A person who is happy, takes good care of oneself, eats healthy foods, is strong, learns better, and loves to play sports.
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Unhealthy Person
A person who eats unhealthy foods, easily gets weak, gets sick often, is not happy, cannot work properly, and does not have proper nutrition.
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Undernourished
A condition where a person has less nutrition than the body needs.
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Overnourished
A condition where a person receives more nutrition than the body needs.
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Nutrition
The process of obtaining the food necessary for health and growth.
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Flashcards (20)