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Muscular System Functions (2)
To contract & relax.
To generate movement.
Muscle Types (3)
Cardiac Muscle
Smooth Muscle
Skeletal Muscle
Cardiac Muscle
Found in heart
Smooth Muscle
Found in digestive, respiratory & circulatory systems.
Skeletal Muscle
Found attached to bones.
Skeletal Muscle Group
M
Skeletal Muscle Functions (2)
Attached to bones
To contract & move bones
Skeletal Muscle Specialized Cell
Muscle Fiber: Responsible for contraction
Dense Tissue Group
C
Dense Tissue Functions/Types (2)
Tendon - Connects bone to muscle
Ligament - Connects bone to bone.
Dense Tissue Specialized Cell
Fibroblast: Makes Collagen
Tendon
Connects bone to muscle
Ligament
Connects bone to bone.
Dense Tissue Specialized Cell
Fibroblast: Makes Collagen
Skeletal Muscle (3)
Under voluntary (conscious control)
Contains fibers stacked tightly.
Contains many mitochondria - to provide power
(Skeletal Muscle Naming Characteristics) Location: (3)
Lateral - side
Medial - middle
Anterior - front
(Skeletal Muscle Naming Characteristics) Shape: (1)
Orbi - Circular
(Skeletal Muscle Naming Characteristics) Size (3):
Major maximus - large
Longus - long
Vastus - huge
(Skeletal Muscle Naming Characteristics) Direction / Orientation (2):
Rectus - straight / parallel
Oblique - diagonal
(Muscle Categorization): Skull (6):
Frontalis
Orbicularis Oculi
Zygomaticus
Orbicularis Oris
Masseter
Temporalis
(Muscle Categorization) Neck (2):
Trapezius
Sternocleidomastoid
(Muscle Categorization) Thoracic Cavity ANTERIOR (1):
Pectoralis Major
(Muscle Categorization) Thoracic Cavity POSTERIOR (1)
Trapezius
(Muscle Categorization) Abdomen ANTERIOR (2)
External Oblique
Rectus abdominus
(Muscle Categorization) Abdomen POSTERIOR (2)
External Oblique
Rectus Abdominus
(Muscle Categorization) Upper Arms ANTERIOR (2)
Biceps Brachii
Deltoid
(Muscle Categorization) Upper Arm POSTERIOR (2)
Deltoid
Triceps Brachii
(Muscle Categorization) Lower Arm ANTERIOR (1)
Brachloradialus
(Muscle Categorization) Upper Leg ANTERIOR (5)
Adductor Group
Vastus lateralis
Vastus medialis
Sartarius
Rectus femoris
(Muscle Categorization) Upper Leg POSTERIOR (4)
Adductor Group
Biceps femoris
Semitendinosus
Gluteus Maximus
(Muscle Categorization) Lower Leg ANTERIOR (2)
Fibularis Longus
Tibialis Anterior
(Muscle Categorization) Lower Leg POSTERIOR (1)
Gastrocnemius
Temporalis

Orbicularis Oculi (front view)

Zygomaticus (front view)

Frontalis (front view)

Masseter

Orbicularis Oris (front view)

Frontalis (side view)

Orbicularis Oculi (side view)

Zygomaticus (side view)

Orbicularis Oris (side view)

Trapezius (POSTERIOR)

Sternocleidomastoid (ANTERIOR)

Deltoid (Posterior)

External Oblique (ANTERIOR)

Brachioradialus (ANTERIOR)

Rectus Femoris (ANTERIOR)

Vastus Lateralis (ANTERIOR)

Fibularis Longus (ANTERIOR)

Tibialis Anterior (ANTERIOR)

Pectoralis Major (ANTERIOR)

Biceps Brachii (ANTERIOR)

Rectus Abdominus (ANTERIOR)

Adductor Group (ANTERIOR)

Satoris (ANTERIOR)

Vastus Medialis (ANTERIOR)

Gastrocnemius (ANTERIOR)

Deltoid (POSTERIOR)

Triceps Brachii (POSTERIOR)

External Oblique (POSTERIOR)

Adductor Group (POSTERIOR)

Biceps Femoris (POSTERIOR)

Lattismus Dorsi (POSTERIOR)

Gluteus Maximus (POSTERIOR)

Semitendionosis (POSTERIOR)

Gastrocnemius (POSTERIOR)

Muscle Rule #1
Minimum of TWO attachments
Muscle Rule #2
Cross at least ONE joint.
Muscle Rule #3
Insertion: Attachment that moves
Muscle Rule #4
Origin: Attachment that remains stationary.
Muscle Rule #5
Muscles always ‘pull’ and get shorter.
Muscle Rule #6
Muscles work in OPPOSING pairs (ex: bicep vs. tricep)
Fiber
Muscle Cells

Proteins

Myosin
STATIONARY during contraction

Actin
MOBILE during contraction

Contracted Muscle (2)
LARGE overlap of actin and myosin.
LENGTH of fibers = SHORT

Relaxed Muscle (2)
SMALL overlap of actin and myosin.
LENGTH of fibers = LONG

Cellular Respiration Energy Importance (5):
FUEL for our cells
Allows us to CARRY OUT Functions.
Transporting substances (circulatory), Contract muscles (muscular/ skeletal)
Breakdown nutrients (digestive system)
Maintain Cellular life of certain cells (reproduce/ make new cells)
Cellular Respiration Process of converting _____ &______ we consume into usable forms of _____. Occurs within ___________ inside cells.
GLUCOSE
OXYGEN
ENERGY.
MITOCHONDRIA
Mitochondria Consumes & Inhales
Consumes Glucose (sugar) C6H12O6, in Digestive system
Inhales Oxygen (O2), in Respiratory system
Mitochondria Produces & Exhales & Generates
Produces H2O vapor
Exhales CO2.
& Generates ATP
Cellular Respiration Equation
Glucose + Oxygen (to) H2O+CO2+Energy (ATP)
Aerobic Respiration: Uses _____ to create ________. ______ activity uses aerobic respiration. ______ O2 available. Leads to ______ ATP generated.
Oxygen
ATP/Energy
Light
Sufficient
Maximum
Anaerobic Respiration: Creating ATP ______ Oxygen. Occurs during _____ levels of activity. _______ O2 available. = ___ ATP made. _____________ begins.
WITHOUT
PEAK
INSUFFICIENT
LESS
LACTIC ACID FERMENTATION
Lactic Acid Fermentation beginning (3)
Lactic acid builds up in muscles
Muscle fatigue results
Soreness sets in.
Blood vessels in aerobic respiration have _______O2 compared to blood vessels in Anaerobic respiration.
MORE
Fast Twitch: Contract ______. _______ in diameter. ______ packed myofibrils. _______ mitochondria. Produces ____________________. Uses up energy _____ = _____ rapidly. Enters ______ respiration quickly.
Quickly
Larger
Densely
Powerful Contractions
Fast
Fatigue
Anaerobic
Slow Twitch: Take ________ longer to contract. _____ the diameter of fast twitch. Contracts for ___________ of time. Sustained in _______ respiration longer.
3 Times
HALF
extended periods
Aerobic
Slow twitch has _____________
MORE CAPILLARIES=More blood=More oxygen.
All muscles have a ________ of slow and fast twitch fibers.
Combination
_______ determine how many of each you have for each muscle.
Genetics.
_________ (small damage to the fibers) causes muscle fibers to _______ & become wider & stronger.
Microfractures
Rebuild
Twitch
INVOLUNTARY Contraction & relaxation of a muscle fiber.
Twitch Causes (4)
Fatigue
Low electrolytes/diet
stress
caffeine
Cramp
SUSTAINED contraction
Cramp Causes (4)
Dehydration
Fatigue
Low electrolytes / diet
Overexertion