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orbicularis oculi
- controls eyes
- sphincter
- orbital- below eyebrow
- palpebral- eyelid
depressor anguli oris
- pulls angle of mouth downward
- origin base of mandible
rhomboid major and minor
- diamond shaped
- square your shoulders
levator scapulae
elevates scapula
serratus posterior inferior
depress ribs
splenius capitis
- above
- keep head up
- extend neck and move R and L
quadratus femoris
vastus complex
buccinator
chewing
Pectoralis minor
hold scapula in place so we don't flap like a bird
rectus femoris
nasalis
- sides of nose
- paired
procerous
- inserts between eyebrows
- depresses eyebrows
- wrinkles
mentalis
- muscle mass of chin
- pout
zygomaticus major
- helps raise the angle of the mouth
- dimples
zygomaticus minor
- facial expression
- upper lip
- smiling
- ridges
levator labii
elevates teeth
orbicularis oris
- purse lips
- wind instrument
auricular muscles
- multiple
- move ear
- when move eyes, ears perk up
trapezius
- elevates and rotates scapula
- raise your hand
latissimus dorsi
- lots of movement
- extension, adduction, rotation
serratus posterior superior
elevate ribs
splenius cervicis
- below
- keep head up
- extend neck and move R and L
erector spinae muscles
- bending forward
- covered by sheath
Iliocostalis
- lateral
- extend and bend vertebral column and head
longissimus
elongate spine
Transversospinalis
- spinal column extension (reach)
- rotation
semispinalis
crossing over effect that allows rotation from side to side
multifidus
- triangular and covers 2 vertebrae at once
- support
rotatores
- long and short
- spindles that are sensitive to stretch
levatores costarum
interspinales
suboccipital muscles
- extends head
- suboccipital triangle
- where vertebral artery and nerve come together
Pectoralis major
- adduction, flexion, rotation
- moves arm
subclavius
- anchor scapula
- subclavian groove- artery and nerve run through
intercostal muscles
- 11 pairs
- movement and protection of ribs (ribcage)
external obliques
- rotate
- keep contents stable
- lacunar ligament
Linea alba
midline (helps during surgery)
lacunar ligament
long ligament that runs through external obliques and pelvic area
internal obliques
runs straight across and perpendicular
transverse abdominus
- compression
- keep upright
rectus abdominus
- 6 pack
- rectus sheath- arcuate line
pyramidalis
deltoid
supraspinatus
infraspinatus
teres major, minor
coracobrachialis
biceps branchi
brachialis
triceps
supinator
pronator
flexor digitorum
Flexor pollicis longus, brevis
gluteus muscles
piriformis
obturator internus
gemellus
sartoris
biceps femoris
semitendinosus
semimembranosus
gastrocnemius
soleus
plantaris
popliteus
tibialis posterior
flexor hallucis longus
flexor digitorum longus