What type of joint is the hip joint?
Ball and Socket
The hip is the articulation point between what two bones?
Femur and Pelvis
The head of the femur sits into the cup-shaped part of the pelvis called what?
Acetabulum
What helps provide stability to the hip?
It’s deep and covered by ligamentous structures
What is the longest bone in the body?
Femur
Which muscles are part of the hip flexor group?
Rectus Femoris, Sartorius, and Iliopsoas
What muscles extend the thigh?
Hamstrings and Gluteus Maximus
Which motion is predominantly the result of contracting the lateral muscles which include gluteus medius, gluteus minimus, and the tensor fasciae latae?
Abduction
What are the primary groin muscles?
Gracilis, Adductor Magnus, Adductor Longus, and Pectineus
What’s a hip pointer?
Contusion of the iliac crest
What is the capital femoral epiphysis?
Where the neck of the femur joins the head
At what ages does an epiphyseal fracture typically happen?
Between 10 and 15
What will an athlete with hip bursitis report?
Snapping of the hip when they climb stairs
the growth plate between the neck and head of the femur
Epiphysis
injury that often results in an internally rotated leg
Hip dislocation
Femur fracture
injury that often results in an externally rotated leg
Head of femur
articulates with the acetabulum to form the hip joint
An area of the pelvis with little or no protection, the ______________ is easily bruised if it is not padded appropriately.
iliac crest
A severe quadriceps contusion can result in ____________________, which is the formation of bone within the muscle.
myositis ossificans
A __________________ results from a muscle pulling away from a bone, while a ______________ results from repetitive stress such as running.
avulsion; stress fracture
The condition known as __________________ is the result of disrupted blood flow to the head of the femur.
Legg-Calvé-Perthes disease
This condition of the hip can cause some snapping of soft-tissue structures, particularly around the greater trochanter: ___________________.
bursitis
Explain why muscle strains are common with groups such as the hip flexors and the hamstrings.
These muscles are two-joint muscles.
Explain how an AT should care for an athlete that is suspected to have a femur fracture.
A femur fracture should be immobilized, EMS should be contacted, and the athlete should be transported to the hospital immediately.
Explain how an AT should care for a severe thigh contusion.
It is important to use the PRICES technique, and the knee should be flexed during the ice application. The athlete should be examined by the team physician.