The hip is the articulation point between what two bones?
Femur and Pelvis
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The head of the femur sits into the cup-shaped part of the pelvis called what?
Acetabulum
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What helps provide stability to the hip?
It’s deep and covered by ligamentous structures
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What is the longest bone in the body?
Femur
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Which muscles are part of the hip flexor group?
Rectus Femoris, Sartorius, and Iliopsoas
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What muscles extend the thigh?
Hamstrings and Gluteus Maximus
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Which motion is predominantly the result of contracting the lateral muscles which include gluteus medius, gluteus minimus, and the tensor fasciae latae?
Abduction
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What are the primary groin muscles?
Gracilis, Adductor Magnus, Adductor Longus, and Pectineus
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What’s a hip pointer?
Contusion of the iliac crest
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What is the capital femoral epiphysis?
Where the neck of the femur joins the head
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At what ages does an epiphyseal fracture typically happen?
Between 10 and 15
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What will an athlete with hip bursitis report?
Snapping of the hip when they climb stairs
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the growth plate between the neck and head of the femur
Epiphysis
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injury that often results in an internally rotated leg
Hip dislocation
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Femur fracture
injury that often results in an externally rotated leg
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Head of femur
articulates with the acetabulum to form the hip joint
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An area of the pelvis with little or no protection, the ______________ is easily bruised if it is not padded appropriately.
iliac crest
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A severe quadriceps contusion can result in ____________________, which is the formation of bone within the muscle.
myositis ossificans
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A __________________ results from a muscle pulling away from a bone, while a ______________ results from repetitive stress such as running.
avulsion; stress fracture
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The condition known as __________________ is the result of disrupted blood flow to the head of the femur.
This condition of the hip can cause some snapping of soft-tissue structures, particularly around the greater trochanter: ___________________.
bursitis
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Explain why muscle strains are common with groups such as the hip flexors and the hamstrings.
These muscles are two-joint muscles.
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Explain how an AT should care for an athlete that is suspected to have a femur fracture.
A femur fracture should be immobilized, EMS should be contacted, and the athlete should be transported to the hospital immediately.
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Explain how an AT should care for a severe thigh contusion.
It is important to use the PRICES technique, and the knee should be flexed during the ice application. The athlete should be examined by the team physician.