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describe the WHO definition of health
Health is a state of complete well-being, including
Physical well-being
mental/emotional well-being, and
Social well-being
not just the absence of disease
define health psychology
The scientific study of how health and psychology intersect
what is the biopsychosocial model with respect to health psychology
Health (including disease/illness) is best understood from a combination of biological, psychological, and social perspectives, rather than a purely biological perspective
what is the medicine wheel
a holistic and cyclical circle of an indigenous guide for learning & healing that recognizes 4 aspects of the self: spiritual, emotional, mental, physical.
what is the medical renaissance?
1400-1700, where Attempts were made to break away from superstitions of past centuries; this paved the way for modern medicine
what is cartesian dualism?
A philosophical concept proposing that the mind and body are distinct, separate entities that interact but operate independently.
what is biomedical reductionism?
Every disease process could be explained in terms of an underlying deviation from normal functioning
Pathogen, genetic or developmental abnormality, or injury
describe the changing patterns of illness as technology and medicine advances
With advances in technology/medicine that followed, including antibiotics, vaccines, and improved sanitation, nutrition, and personal hygiene, leading causes of death shift from acute infectious diseases to chronic conditions
acute infectious diseases: influenza virus, pneumonia
chronic conditions: heart disease, hypertension
what is the biomedical model?
The biomedical model is a framework for understanding health that emphasizes biological factors, viewing disease primarily as a result of physiological abnormalities, and often excluding psychological and social influences.
explain the major characteristics of chronic conditions
Lack of known cures and quick fixes
Can live with them, but quality of life is affected
Require expensive health care
Biomedical model has limited success in these regards
what is the benefit of the biopsychosocial model?
Biopsychosocial model proposes a more holistic approach to medicine, underscoring the importance of psychological and social factors in health and better dialogue between patients and care providers
describe some examples of biological factors in the biopsychosocial model
Genetics, physiology, age, immune functioning, nutrition, medications, disease, disorder
describe some examples of psychological factors in the biopsychosocial model
Personality, self-efficacy, perceived control, optimism, stress, coping, diet & exercise, risky behaviours
describe the social factors in the biopsychosocial model
Support, caregiving, gender, culture, income, ethnicity/race, discrimination, stigma, health disparities
what are some of the criticisms of the biopsychosocial model?
Unclear boundaries between biology, psychology, and society, which means that it may be difficult to define their relationships
The model is too inclusive, offering an unscientific and “fluffy” approach to health in which “anything goes”
Adoption of the model in health care is limited by physicians’ knowledge/training (they can’t be experts in everything)
what are the 3 important lessons learnt in psychology to keep in mind while moving into the future
Person-situation interaction should always be considered: contextual factors always matter in behaviour/experience
Causal density is high: in human behaviour/experience, there are numerous causal variables at play
Human behaviour is complex: there are no rules or laws; do not assume that a finding applies to everyone equally, or that a variable will always have the same effect
describe the biopsychosocial model with respective to COVID-19
biological factors: virus-related factors, individual health status, physiological response to COVID-19, vaccination and treatment
psychological factors: anxiety, fear, depression, coping strategies
social factors: SES, cultural norms, social support, healthcare systems