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Foodborne illness symptoms
People could get sick with symptoms like vomiting, diarrhea, fever, stomach cramps, and dehydration.
YOPI
Young, Old, Pregnant, Immune-compromised.
Physical hazards in food
Examples: glass, metal shavings, plastic, hair, fingernails, or jewelry pieces.
Biological hazards in food
Bacteria (ex: Salmonella, E. coli), viruses (ex: Norovirus, Hepatitis A), parasites, or fungi/mold.
Chemical hazards in food
Cleaning chemicals (like bleach or sanitizer), pesticides, toxic metals, or food additives in unsafe amounts.
FATTOM
Food, Acidity, Time, Temperature, Oxygen, Moisture.
Safe ways to thaw frozen food
In the refrigerator, under cold running water (below 70°F), or in the microwave (if cooking immediately after).
Internal temperature check
At the thickest part of the food, in the center/middle, away from bone or fat.
Refrigerator storage time
Up to 7 days at 41°F (5°C) or lower.
Cold holding temperature
41°F or lower.
Hot holding temperature
135°F or higher.
Tasting food in the kitchen
Yes, but only using disposable containers and utensils to prevent contamination.
5-step process to clean and sanitize equipment
1) Pre-flush/scrape 2) Wash (110°F or higher) 3) Rinse 4) Sanitize 5) Air-dry.
Hand-contact surfaces
Handles, light switches, door knobs.
Food-contact surfaces
Utensils, prep counters, cutting boards.
Big food allergens
Soy, Wheat, Dairy (milk), Shellfish, Eggs, Peanuts, Tree nuts, Fish.
Cleaning definition
Removing dirt, food, and debris from surfaces.
Sanitizing definition
Reducing pathogens on a clean surface to safe levels.
Food allergy definition
An immune system reaction to a food protein that can cause symptoms like hives, swelling, or even life-threatening reactions.
Food intolerance definition
A digestive system response to certain foods (like lactose intolerance), causing discomfort but not involving the immune system.
Poultry cooking temperature and time
165°F for at least 15 seconds.
Stuffing cooking temperature and time
165°F for at least 15 seconds.
Leftover food cooking temperature and time
165°F for at least 15 seconds.
Ground meat cooking temperature and time
155°F for at least 15 seconds.
Injected meat cooking temperature and time
155°F for at least 15 seconds.
Hot-held eggs cooking temperature and time
155°F for at least 15 seconds.
Whole seafood and meat cooking temperature and time
145°F for at least 15 seconds.
Roasts cooking temperature and time
145°F for at least 4 minutes.
Immediately served eggs cooking temperature and time
145°F for at least 15 seconds.
Commercially processed food cooking temperature and time
135°F for at least 15 seconds.
Hot-held fruits, vegetables, grains, and legumes cooking temperature and time
135°F for at least 15 seconds.