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Define atherosclerosis
when arteries harden and narrow, and become blocked with fatty deposits
what is lactic acid
a by-product/toxin of anaerobic respiration
what’s cardiac hypertrophy
when the heart becomes bigger and stronger due to a thickening of the muscular wall
what’s bradycardia
when there is a decrease in resting heart rate to below 60 bpm
define the medulla oblongata
the most important part of the brain, because it regulates the processes that keep us alive
define vascular shunting
the redistribution of cardiac output to where oxygen is needed most
define vasoconstriction
the narrowing of the blood vessels/pre-capillary sphincters to reduce blood flow into the capillaries
define vasodilation
the widening of the blood vessels/pre-capillary sphincters to increase blood flow
define myoglobin
a protein found in muscle cells which stores and provides oxygen
define the Bohr shift
when an increase of blood carbon dioxide and a decrease in pH results in a reduction of the affinity of haemoglobin for oxygen
define venous return
the return of blood to the right side of the heart via the vena cava
what is systolic
contracting
what is diastolic
relaxing
what does myogenic mean
the capacity of the heart to generate its own impulses /contraction
what does the SAN stand for
sinoatrial node
what does the AVN stand for
atrioventricular node
what does the AVN do
relays impulses between the upper and lower sections of the heart
what is the bundle of his
a collection of heart muscle cells that transmit electrical impulses from the AVN via the bundle branches of the ventricles
what are the Purkinje fibres
muscle fibres that conduct impulses in the walls of the ventricles
define sympathetic system
a part of the autonomic nervous system that speeds up heart rate through the accelerator node causing more waves of excitation
define parasympathetic system
part of the autonomic nervous system that decreases heart rate through the Vagus nerve to decrease waves of excitation
define chemoreceptors
detect a rise in C02 levels and detect changes in concentration of oxygen in the blood and pH levels are located in the aorta
define baroreceptors
detects changes in blood pressure and sends signals to medullar oblongata to regulate heart rate
define proprioceptor
detects an increase in muscle movement and changes in body position
define stroke volume
the volume of blood pumped out by the heart ventricles in each contraction
define ejection fraction
the percentage of blood pumped out by the left ventricle per beat
define adrenaline
a stress hormone that is released by the sympathetic nerves and cardiac nerve during exercise which causes an increase in heart rate
define Atheroma
a fatty deposit found in the inner lining of an artery
define health
complete physical, mental and social well-being, not merely the absence of disease and infirmity
define fitness
the ability to meet the demands of the environment
define output
the volume of blood pumped out of the ventricles per minute
define Arterio- venous oxygen difference
the difference between the pressure of the oxygen in the arteries and veins
define cardiovascular drift
the increase of HR during taking part in steady state exercise in a warm environment
define Starlings Law
stroke volume increase of due to an increase in venous return
define blood pressure
the force exerted by the blood against the blood vessel wall
describe the process of vascular shunt
increase is in CO2 levels and lactic acid are detected by the chemoreceptors—→ chemoreceptors stimulate the vasomotor which is in the medullar oblongata which signals for redistribution of blood flow—→ vasodilation + vasoconstriction occur in the pre-capillary sphincters which adjust to blood flow into the capillaries
what are some effects of vascular shunt
more blood goes to the heart because the heart muscle needs more oxygen to beat faster with more force
more blood to muscles = oxygen provided for energy
more blood to skin= more energy needed to cool body down
blood flow to brain remains constant
how do baroreceptors detect an INCR or DECR in blood pressure
by detecting the stretching of the arterial wall
what happens if baroreceptors detect an increase of blood pressure
send a message to medulla oblongata where the parasympathetic system sends an impulse to the SA node
during exercise what do proprioceptors detect and do
detect an increase in muscle movement and send an impulse to medulla oblongata which causes the sympathetic nervous system to be activated
what stimulates SAN.
sympathetic nervous impulse sends a message to the SAN through the Accelerator nerve.
what does the SAN do
SAN sends an impulse as waves of excitation across the walls of the atria which causes atrial systole forcing blood into the ventricles as the relax (diastole)
what stimulates the AVN
wave of excitation passes to the AVN
what does the AVN cause
delays the impulse for 0.1s enabling atria to empty and fill, the impulse then passes down the bundle of his which is located in the septum
what happens when the impulse goes to the bundle of his
bundle of his seperate’s into smaller branches called Purkinje fibres which spread around the ventricles and cause them to contract
what does the sympathetic nervous system cause
sends an impulse to the SAN via the accelerator nerve causing the SAN to produce more waves of excitation making the heart contract/beat faster to pump more blood = increase in heart rate
what does the parasympathetic nervous system cause
sends an impulse to the SAN via the Vagus nerve causing the SAN to produce less waves of excitation causing the heart to slow down= lower heart rate
define haemoglobin
protein found in red blood cells which has an affinity to oxygen
define oxyhaemoglobin
when oxygen combines with haemoglobin
define plasma
fluid substance in the blood used for transportation
what is a type of heart disease
coronary heart disease
what causes coronary heart disease
occurs when the coronary artery becomes blocked or narrow due to build up of fatty acids
what causes a stroke
when blood supply to the part of the brain is cut off
what are some causes of a stroke
damage to brain cells
disability
brain injury
what does the brain need a constant supply of and how does it get it
constant supply of oxygenated blood and nutrients to maintain its function which is delivered in the blood
what are the 2 types of stroke
haemorrhagic and ischaemic
what causes a haemorrhagic stroke
when weakened blood vessels supplying brain bursts
what causes an ischaemic stroke
when a blood clot stops the blood supply
causes of atherosclerosis
High blood pressure, high levels of cholesterol, lack of exercise and smoking
what are the two types of cholesterol
low density lipoprotein
high density lipoprotein
what does taking part in exercise do to cholesterol
reduces LDL cholesterol and increases HDL cholesterol levels which improved heart health and blood flow
why is LDL cholesterol bad
it transport cholesterol in the blood to the tissues causing it to build up in arteries
why is HDL cholesterol good
helps remove cholesterol from arteries and break it down, contain a positive antioxidant effect
how is stroke volume effected by physical activity/fitness
SV increases because venous return(vol of blood returning to heart) increases
elasticity of cardiac fibres increase so they stretch more providing a greater force of contraction and relaxation of heart