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1. Latent Learning: Learning that occurs without obvious reinforcement and only becomes apparent when there is an incentive to demonstrate it. 2. Insight Learning: A sudden realization or “aha” moment in problem-solving, often involving the reorganization of information rather than trial-and-error learning. 3. Modeling: Learning by observing and imitating the behavior of others. 4. Vicarious Conditioning: Learning that occurs by observing others being rewarded or punished, influencing the observer’s behavior. 5. Social Learning Theory: A theory proposing that learning occurs through observation, imitation, and modeling, incorporating cognitive processes in addition to environmental influences. 6. Partial Reinforcement: A reinforcement schedule in which a behavior is not rewarded every time it occurs, making it more resistant to extinction. 7. Continuous Reinforcement: A reinforcement schedule in which every instance of a behavior is reinforced, leading to rapid acquisition but less resistance to extinction. 8. Learned Helplessness: A condition in which exposure to uncontrollable aversive events leads to a failure to act or escape, even when opportunities to do so are available. 9. Instinctive Drift: The tendency for an animal’s innate responses to interfere with conditioned behaviors. 10. Shaping: Gradually reinforcing successive approximations of a target behavior until the desired behavior is achieved. 11. Primary Reinforcer: A stimulus that is naturally reinforcing because it satisfies a biological need (e.g., food, water). 12. Law of Effect: Thorndike’s principle stating that behaviors followed by satisfying consequences are more likely to be repeated, while those followed by unpleasant consequences are less likely to occur. 13. Punishment: A consequence that decreases the likelihood of a behavior occurring again. 14. Reinforcement: A consequence that increases the likelihood of a behavior occurring again. 15. Operant Conditioning: Learning in which the consequences of a behavior determine the likelihood of its recurrence. 16. Habituation: A decrease in response to a stimulus after repeated exposure, demonstrating a basic form of learning. 17. Preparedness (Biological): The predisposition of certain species to learn associations that have survival value more easily than others. 18. Taste Aversion (Conditioned): A learned avoidance of a particular taste or food after it has been associated with illness or discomfort. 19. Counterconditioning: A technique where an undesirable response is replaced with a desirable one by associating the stimulus with a new response. 20. Higher-Order Conditioning: A process in which a conditioned stimulus becomes associated with a new neutral stimulus, creating a second conditioned stimulus. 21. Generalization: The tendency for stimuli similar to the conditioned stimulus to elicit the conditioned response. 22. Discrimination (Classical Conditioning): The ability to differentiate between similar stimuli and respond only to the conditioned stimulus. 23. Spontaneous Recovery: The reappearance of a conditioned response after extinction and a rest period. 24. Extinction: The weakening and eventual disappearance of a conditioned response when the conditioned stimulus is repeatedly presented without the unconditioned stimulus. 25. Conditioned Stimulus (CS): A previously neutral stimulus that, after being paired with the unconditioned stimulus, elicits a conditioned response. 26. Conditioned Response (CR): The learned response to the conditioned stimulus. 27. Unconditioned Stimulus (US): A stimulus that naturally triggers a response without prior conditioning. 28. Unconditioned Response (UR): The natural, reflexive response to the unconditioned stimulus. 29. Acquisition: The initial stage of learning during which the association between the conditioned stimulus and unconditioned stimulus is established. 30. Classical Conditioning: A learning process in which a neutral stimulus becomes associated with an unconditioned stimulus, resulting in a conditioned response.
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XX. Physical and Cognitive Changes 1. early adulthood: (18-30) a. reach physical peak: strongest, healthiest, and quickest reflexes b. physical decline is slow and gradual (usually unnoticed until late 20s) 1. possible explanations a. cells lose ability to repair themselves b. cells have preset biological clocks (limit ability to divide and multiply) 2. middle age (30-65) a. changes in appearance: grey and thinning hair, wrinkles b. sight difficulties (seeing in the distance) 3. old age (66+) a. muscles and fat begin to break down; lose weight and become shorter b. gradual or sudden loss of hearing c. reaction time slows Health Problems 1. some changes are natural others develop from disease, or lifestyle a. sensible eating, exercising, avoiding tobacco, drugs and alcohol will look and feel younger b. cancer, heart disease, and cirrhosis of the liver (encouraged by lifestyle) Marriage and Divorce 1. 90% of population will marry; 40-60% of new marriages end in divorce a. marriage success: how couples resolve conflicts & how often they share intimate and happy moments 1. arguments are constructive 2. arranged marriages are surprisingly successful Menopause and Sexual Behavior 1. menopause: the biological event in which a woman’s production of hormones is sharply reduced (usually between age of 45 & 50) a. woman stops ovulating and menstruating: conceiving children is no longer possible b. irritability and depression can develop (psychological origin) c. many women enjoy this stage (more confident, calmer, and freer) 2. sexual activity doesn’t decline with age Cognitive Changes 1. mid 20s: learning new skills and information, solving problems, and shifting problem solving strategies improves dramatically 2. 40s: peak of creativity and productivity 3. 50s-60s: peak in humanities (history, foreign languages, and literature) a person’s character and personality remain stable through the years A. Daniel Levinson’s Theory of Male Development (structures and transitions) 1. Early Adult Transition: 17-22 2. Entering the Adult World: 22-28 a. desire to explore the options of the adult world conflict with need to establish a stable life Age 30 transition: 28-33 a. reexamining life structure: occupation, marriage partner, life goals 4. Settling down: 33-40 a. “making it” & “becoming one’s own man” 5. Midlife transition: 40-45 a. “midlife crisis” Entering middle adulthood: 45-50 a. stability if transition was satisfactory 7. Midlife transition: 50-55 a. generativity: the desire, in middle age, to use one’s accumulated wisdom to guide future generations b. stagnation: a discontinuation of development and a desire to recapture the past Culmination of middle adulthood: 55-60 9. Late adult transition: 60-65 10. Late adulthood: 65-70 Female Development 1. women often face the same challenges as males a. 58% of adult women work outside the home 2. women generally don’t have a midlife crisis a. some women see period as a challenge after starting a family first 3. last child leaving home a. usually only traumatic if paired with an unstable marriage 4. depression is common among middle-aged women a. loss of role as mother, daughter, and wife Changes that Come with Aging 1. decremental model of aging: idea that progressive physical and mental decline are inevitable with age a. view is unrealistic b. ageism: prejudice or discrimination against the elderly Misconceptions a. the elderly rarely suffer from poor health, rarely live in poverty, and are rarely victims of crime b. the elderly rarely withdraw from life c. the elderly are rarely inflexible or senile Changes in Health 1. good health in adulthood carries over into old age 2. 80% of elderly have at least one chronic disease a. heart disease, stroke, cancer, diabetes, and arthritis 3. 65-74 year olds: 80% believe health is good 4. 75+: 72% believe health is good 5. quality of care is inferior to that of the general population a. 4% of elderly population live in nursing homes Changes in Life Situation 1. transitions in late adulthood a. 41% of women and 13% of men 65+ are widowed b. 60% of women and 22% of men 75+ are without a spouse 2. more elderly are spending time learning and developing new skills C. Changes in Sexual Activity 1. the best predictor of future behavior is past behavior Adjusting to Old Age 1. a negative self-concept results from: a. changes in health, recognition in the community, rare visits from family and friends, respect of privacy, leisure and work activities b. loss of physical control 2. assertive personalities cope better 3. AARP: speak out about social issues that affect the elderly there is much less decline in intelligence and memory than assumed 2. crystalized intelligence: the ability to use accumulated knowledge and learning in appropriate situations (increases with age) 3. fluid intelligence: the ability to solve abstract relational problems and to generate new hypotheses (decreases as nervous system declines) Dementia: decreases in mental abilities, which can be experienced by some people in old age 1. memory loss, forgetfulness, disorientation of time and place, decline in ability to think, impaired attention, altered personality 2. is not a normal part of normal development Alzheimer’s Disease: a condition that destroys a person’s ability to think, remember, relate to others, and care for herself or himself 1. 4.5 million have disease in U.S. 2. 6th leading cause of death among U.S. adults 3. most often leads to a weakened state that leads to fatal problems 4. causes are not completely understood and there is currently no cure Approaching Death 1. death is a culturally and emotionally confusing and complex process A. Stages of Dying 1. thanatology: the study of dying and death Elisabeth Kubler-Ross: studied how the terminally ill react to their impending death a. denial: “no it can’t be happening to me” 1. often leads to individuals avoiding treatment b. anger: “Why me?” 1. often alienate themselves from others c. bargaining: changing of attitudes combined with bargaining d. depression: begin contemplating the losses that are coming e. acceptance: often experience a sense of calm Making Adjustments 1. Camille Wortman theorized that Kubler-Ross’s stages were just the five most common styles of dealing with death 2. how should we deal with the impending death of others a. provide opportunities for the dying to have respect, dignity and self-confidence b. open communication about dying process and legal and financial issues c. avoid judgments concerning grieving of others the contemporary population is mostly insulated from death 2. life expectancy is much longer today and most people no longer die at home A. Hospice Care 1. hospice: a facility designed to care for the special needs of the dying a. goal is to create the most home-like environment where pain management can be provided b. home-based hospice care is now more frequently used than inpatient Dealing with Grief 1. John Bowlby: grief-based attachment research a. shock and numbness 1. can last several hours or weeks b. yearning and searching 1. grievers often isolate themselves 2. guilt and anger can manifest in this stage 3. may last for several months John Bowbly: disorientation and disorganization 1. depression can manifest 2. new reality becomes very confusing d. reorganization and resolution 1. griever overcomes feeling of isolation Pavlov’s Dogs 1. classical conditioning: a learning procedure in which associations are made between a neutral stimulus and an unconditioned stimulus a. attaching an old prompt or stimulus to a new prompt or stimulus 2. neutral stimulus (N): a stimulus that does not initially elicit any part of an unconditioned response a. sound of tuning fork (Pavlov’s experiment) 3. unconditioned stimulus (US): an event that elicits a certain predictable response typically without previous training a. food (Pavlov’s experiment) 4. unconditioned response (UR): an organism’s automatic (or natural) reaction to a stimulus a. salivation (Pavlov’s experiment) 5. conditioned stimulus (CS): a once-neutral event that elicits a given response after a period of training in which it has been paired with an unconditioned stimulus 6. conditioned response (CR): the learned reaction to a conditioned stimulus A. Acquisition 1. gradually occurs every time a N/US is paired with a UR/CR 2. best timing is when the N is presented just before an US (.5 seconds) B. Generalization and Discrimination 1. generalization: responding similarly to a range of similar stimuli a. Pavlov taught dog to respond to a circle; dog would respond to other figures 2. discrimination: the ability to respond differently to similar but distinct stimuli a. Pavlov proved by never pairing the food with the oval Extinction and Spontaneous Recovery 1. extinction: the gradual disappearance of a conditioned response when the conditioned stimulus is repeatedly presented without the unconditioned stimulus a. Pavlov stopped giving food after sound of tuning fork 2. spontaneous recovery: when a CR reappears when a CS occurs without a US John Watson & Rosalie Rayner: the case of Little Albert a. explored the relationship between classical conditioning and emotional responses b. trained 11-month old Albert to fear lab rat c. Rat (NS) + loud sound (US) => fear (UR) Hobart & Mollie Mowrer 1938 study a. developed a bed-wetting alarm to awaken children as they begin to wet bed b. Full bladder (NS) + Alarm (UCS) => Awaken (UCR) Taste Aversions 1. develop after illness follows dining experience a. usually connected to new food even when other food was eaten John Garcia & R.A. Koelling 1. Rats (A) shocked after drinking flavored water paired with flashing lights and clicking sounds a. rats developed an aversion to the lights/sounds 2. Rats (B) injected with drug activated by drinking water (led to upset stomach) a. rats developed an aversion to the taste of the water c. used to condition coyotes to hate the taste of sheep Behaviorism 1. classical conditioning is a great example of behaviorist theory a. behaviorist study behaviors that can be observed and measured; not unobservable mental activity Reinforcement 1. operant conditioning: learning in which a certain action is reinforced or punished, resulting in corresponding increases or decreases in occurrence a. participant must be actively involved 1. classically conditioned organisms are passive participants Positive and Negative Reinforcement 1. B.F. Skinner: trained rats to respond to lights and sounds (Skinner Box) 2. reinforcement: stimulus or event that follows a response and increases the likelihood that the response will be repeated positive reinforcement: adding something desirable after a behavior occurs 1. food (Skinner Box), social approval, money, extra privileges b. negative reinforcement: removal of something undesirable after a behavior occurs 1. changing a smoke alarm battery, buckling seatbelt, use of an umbrella Primary and Secondary Reinforcers 1. primary reinforcer: stimulus that is naturally rewarding, such as food or water 2. secondary reinforcer: stimulus such as money that becomes rewarding through its link with a primary reinforcer a. Wolfe experiment 1936 (Chimpanzees) b. money is best example Schedules of Reinforcement 1. continuous schedule: reinforcing behavior every time it occurs 2. partial schedule: positive reinforcement occurs sporadically a. acquired behaviors are more slowly established but are more persistent 1. discovered when the Skinner Box kept breaking down ratio schedules: reinforcement based on the number of responses 1. fixed-ratio: reinforcement depends on specified quantity of responses a. most consumer loyalty punch cards 2. variable-ratio: reinforcement after varying number of responses a. slot machines, door to door sales, telemarketing 1. very resistant to extinction interval schedules: reinforcement occurs after an amount of time elapses 1. fixed-interval: reinforcement of first response after a fixed amount of time has passed a. salaries, cramming for tests 2. variable-interval: reinforcement of the first response after varying amounts of time a. fishing, pop quizzes 1. very resistant to extinction shaping: technique in which the desired behavior is “molded” by first rewarding any act similar to that behavior and then requiring ever-closer approximations to the desired behavior before giving the reward 1. flag-raising rat a. reinforce rat for approaching flagpole b. reinforce after rat raises paw while near flagpole c. reinforce after rat gets on hind legs while near flagpole d. reinforce after rat nibbles at cord while on hind legs Combining Responses: Chaining 1. response chains: learned reactions that follow one another in sequence, each reaction producing the signal for the next a. complex skill of swimming involves organizing large response chains 1. arm stroke chain, breathing chain, leg kick chain Aversive Control: process of influencing behavior by means of unpleasant stimuli completed through use of negative reinforcers or punishers A. Negative Reinforcement: increasing the strength of a given response by removing or preventing a painful stimulus when the response occurs 1. escape conditioning: training of an organism to remove or terminate an unpleasant stimulus a. parents removing an unpleasant meal when child whines and gags while eating avoidance conditioning: training of an organism to respond so as to prevent the occurrence of an unpleasant stimulus a. parents deciding against presenting an unpleasant circumstance because child whines at the possibility Punishment 1. leads to the removal or reduction of behavior 2. must be unpleasant to work a. some reprimands may actually serve as reinforcers 3. positive punishment: adding unpleasant circumstances 4. negative punishment: removal of pleasant circumstances Disadvantages of Punishment 1. can produce rage, aggression, and fear in children 2. spanking can lead to increased aggression toward other children 3. can lead to children avoiding person who punishes 4. fails to teach appropriate and acceptable behavior Cognitive Learning 1. social learning: process of altering behavior by observing and imitating the behavior of others a. learning goes beyond mechanical responses to stimuli or reinforcement 2. cognitive learning: form of altering behavior that involves mental processes and may result from observation or imitation Latent Learning and Cognitive Maps 1. Wolfgang Kohler: chimpanzee study on insight 2. Edward Tolman: rat study on cognitive maps and latent learning a. cognitive map: a mental picture of spatial relationships or relationships between events b. latent learning: alteration of a behavioral tendency that is not demonstrated by an immediate, observable change in behavior Learned Helplessness: condition in which repeated attempts to control a situation fail, resulting in the belief that the situation is uncontrollable 1. college students/noise study 2. Martin Seligman Theory a. stop trying b. lower self-esteem c. depression ensues Modeling: learning by imitating others; copying behavior mimicry: performing old, established responses that we might not be using at the time. 2. observational learning: learning to perform a behavior after watching others perform it a. Albert Bandura: Bobo doll experiment 3. disinhibition: the increased likelihood a behavior will be repeated when observed behavior is not punished a. often used to alleviate phobias the systematic application of learning principles to change people’s actions or feelings A. Computer-Assisted Instruction 1. S.L. Pressey (1933) & B.F. Skinner (1950s) a. program that uses reinforcement (new information, choices, or point rewards) each time a student shows they learned something new b. program builds on information student has already mastered Token Economics 1. token economy: conditioning in which desirable behavior is reinforced with valueless objects, which can be accumulated and exchanged for valued rewards a. used in schools, prisons, mental hospitals, and halfway houses Self-Control 1. having people set up personal systems of rewards and punishments to shape their own thoughts and actions a. define the problem b. track the behavior c. set up a behavioral contract Improving Your Study Habits 1. progressively increase study quotas (successive approximations) a. remove conditioned aversive stimuli adjust to change or alter in order to fit or conform adapt A changing to fit new conditions menopause the biological event in which a woman's production of sex hormones is sharply reduced generativity the desire, in middle age, to use one's accumulated wisdom to guide future generations stagnation a discontinuation of development and a desire to recapture the past function the ability to achieve his or her goals within him or her self and the external environment. It includes an individual's behavior, emotion, social skills, and overall mental health assumed accepted as real or true without proof decremental model of aging idea that progressive physical and mental decline are inevitable with age ageism prejudice or discrimination against the elderly dementia decreases in mental abilities, which can be experienced by some people in old age Alzheimer's disease a condition that destroys a person's ability to think, remember, relate to others, and care for herself or himself component A part or element of a larger whole. isolating causing one to feel alone thanatology the study of death and dying hospice a facility designed to care for the special needs of the dying classical conditioning a learning procedure in which associations are made between a neutral stimulus and an unconditioned stimulus neural stimulus a stimulus that does not initially elicit any part of an unconditioned response unconditioned stimulus an event that elicits a certain predictable response typically without previous training unconditioned response an organism's automatic (or natural) reaction to a stimulus conditioned stimulus a once-neutral event that elicits a given response after a period of training in which it has been paired with an unconditioned stimulus conditioned response the learned reaction to a conditioned stimulus generalization responding similarly to a range of similar stimuli discrimination the ability to respond differently to similar but distinct stimuli extinction the gradual disappearance of a conditioned response when the conditioned stimulus is repeatedly presented without the unconditioned stimulus operant conditioning learning in which a certain action is reinforced or punished, resulting in corresponding increases or decreases in occurrence reinforcement stimulus or event that follows a response and increases the likelihood that the response will be repeated secondary reinforcer stimulus such as money that becomes rewarding through its link with a primary reinforce primary reinforcer stimulus that is naturally rewarding, such as food or water shaping technique in which the desired behavior is "molded" by first rewarding any act similar to that behavior and then requiring ever-closer approximations to the desired behavior before giving the reward response chain learned reactions that follow one another in sequence, each reaction producing the signal for the next aversive control process of influencing behavior by means of unpleasant stimuli negative reinforcement increasing the strength of a given response by removing or preventing a painful stimulus when the response occurs escape conditioning training of an organism to remove or terminate an unpleasant stimulus avoidance conditioning training of an organism to respond so as to prevent the occurrence of an unpleasant stimulus social learning process of altering behavior by observing and imitating the behavior of others cognitive learning form of altering behavior that involves mental processes and may result from observation or imitation cognitive map a mental picture of spatial relationships or relationships between events latent learning alteration of a behavioral tendency that is not demonstrated by an immediate, observable change in behavior learned helplessness condition in which repeated attempts to control a situation fail, resulting in the belief that the situation is uncontrollable modeling learning by imitating others; copying behavior token economy conditioning in which desirable behavior is reinforced with valueless objects, which can be accumulated and exchanged for valued rewards
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Chapter 7 Define behaviourist People that studied psychology only by looking at behaviour, not mental processes What is learning? Process of acquiring new information or behaviours through experience / a relatively permanent change in behaviour due to experience What is associative learning? Linking two events that occur close together in time Give three ways that we learn Through associative learning: Certain events occur together (classical conditioning); stimuli that are not controlled are associated and the response becomes automatic (respondent behaviour) Through consequences: Association between a response and a consequence is learned (operant behaviour) Through acquisition of mental information that guides behaviour: Cognitive learning Explain Pavlov’s dog food experiment and name the stages that represent the Unconditioned Stimulus, the Unconditioned Response, the Neutral Stimulus, the Conditioned Stimulus and the Conditioned Response Pavlov realised that if he trained a dog by repeatedly presenting dog food to a dog immediately after ringing a bell, the dog would start to salivate at the sound of the bell Unconditioned Stimulus → yummy dog food! Unconditioned Response → salivating at the dog food Neutral Stimulus → the bell Conditioned Stimulus → also the bell! But after it has been associated with the food Conditioned Response → the dog salivating at the sound of the bell Define Unconditioned Stimulus (US) A stimulus that naturally triggers a response Define Unconditioned Response (UR) A naturally occurring response to the US Define Neutral Stimulus (NS) A stimulus that has not been paired with the US and elicits no response Define Conditioned Stimulus (CS) A previously neutral stimulus (NS) that is paired with the US and as a result, triggers a conditioned response (CR) Define Conditioned Response (CR) A learned response to a previously neutral stimulus, but now a conditioned stimulus Define Higher-order conditioning / second-order conditioning A procedure in which the conditioned stimulus in one conditioning experience is paired with a new neutral stimulus, creating a second (often weaker) conditioned stimulus For example, an animal that has learned that a tone predicts food might then learn that a light predicts the tone and begin responding to the light alone. Name some uses of classical conditioning Classical conditioning can help us to expedite a response so that it occurs before the US begins Acquisition of expectancies help organisms prepare for good or bad events. Necessary for our survival from an evolutionary perspective. Act as notifications to prepare for fight or flight, or to extend pleasure Name five stages of learning / conditioning Acquisition Extinction Spontaneous recovery Generalisation Discrimination Define the Acquisition stage The association between a neutral stimulus (NS) and an unconditioned stimulus (US) We know that acquisition has occurred when neutral stimulus previously didn’t cause anything, but now it does trigger something Usually, for the association to be acquired, the neutral stimulus (NS) needs to repeatedly appear before the unconditioned stimulus (US), about a half-second before, in most cases (the bell must come right before the food). Define the Extinction stage Refers to the diminishing of a conditioned response. If the US (food) stops appearing with the CS (bell), the CR decreases. Define the Spontaneous Recovery stage After a CR (salivation) has been conditioned and then extinguished: Following a rest period, presenting the tone alone might lead to a spontaneous recovery (a return of the conditioned response despite a lack of further conditioning) If the CS (tone) is again presented repeatedly without the US, the CR becomes extinct again. Define the Generalization stage Once a response has been conditioned, generalisation would be defined as the tendency to respond in a similar way to stimuli similar to the CS (ex: a dog that is conditioned to salivate at the sound of a dinner bell may also salivate at the sound of a doorbell) Define the Discrimination stage The learned ability to distinguish between a CS and other similar stimuli that do not signal an US (discriminating between relevant and not relevant stimuli) (ex: Infants can tell the difference between their mother's voice and the voice of other women) Explain the implications of this on abuse in children A study showed that abused children’s brains respond differently to angry faces compared to non abused peers (association between anger and danger) Why do we still care about Pavlov? Most psychologists agree that classical conditioning is a basic learning form among all species and that can be studied objectively Pavlov’s principles are used to influence human health and well-being (including addiction) Pavlov’s work provided a basis for Watson’s ideas that human emotions and behaviours, though biologically influenced, are mainly conditioned responses. Explain classical conditioning relating to drug cravings Former drug users crave the drug when they are in the environment in which they took drugs or they associate with people with whom they took drugs These contexts act as CS and trigger cravings for the drug (CR) Using what we know about classical conditioning, drug counsellors advise former users to stay away from these contexts. (same with staying/going on a diet) How do advertisers often use classical conditioning? To pair already-existing positive responses with their products; to control and influence human behaviour, such as purchasing behaviour Describe the US,UR,CS, and CR in an ad attempting to associate a product with a celebrity US → Known celebrity. UR → Positive feelings. CS → Product / Brand Hoped for CR → Positive feelings towards product / brand Explain what happened when researchers present a baby with a rat toy paired with a loud noise Baby started to develop fear of rat - whenever they showed the rat, the baby started crying - association has occurred - “irrational fear” of the rat Everything that had a similar feel of the rat toy - the baby started fearing those too → generalisations Define Operant Conditioning If the organism is learning associations between its behaviour and the resulting events, it is operant conditioning. Define Thorndike’s Law of effect The Law of Effect states that behaviours followed by favourable consequences become more likely, and that behaviours followed by unfavourable consequences become less likely. If a cat is put into a puzzle box many times and subsequently gets faster at escaping, what does this demonstrate? Declining rate of seconds taken to escape over times tried → learning rate Explain how researchers used a skinner box to classically condition pigeons to “learn to read” or distinguish between cancerous and normal tissue They rewarded a pigeon with food every time that it correctly accomplished a task, teaching it to peck at the correct answer Explain shaping behaviour / how to apply classical conditioning Reinforcers guide behaviour towards the desired target behaviour through successive approximations Reward behaviour that approaches the desired behaviour Allows animal trainers to get animals to perform complex behaviours Define Reinforcer An event that increases the likelihood of a behaviour being repeated Give the six types of reinforcers Positive + negative, primary + secondary, immediate + delayed Define each of them Positive reinforcement → Presenting a rewarding stimulus after a response Negative reinforcement → Removing an unpleasant stimulus after a response (scream until daddy stops the car ad dairy queen) Primary reinforcer → an innately reinforcing stimulus, such as one that satisfies a biological need (food, sex, water) - very intrinsic, biological Secondary (Conditioned) reinforcer → a stimulus that gains its reinforcing power through its association with a primary reinforcer (stickers, money, power, etc.). Immediate Reinforcer → A reinforcer that occurs instantly after a behaviour. A rat gets a food pellet for a bar press Delayed Reinforcer → A reinforcer that is delayed in time for a certain behaviour. A paycheck that comes at the end of a week. Define continuous reinforcement, list an advantage and a fault Reinforcing the desired response every time it occurs Great for learning, prone to fast extinction Define partial (intermittent) reinforcement, list an advantage and a fault Reinforcing the desired response only part of the time Perhaps more practical in real world, slower learning, more resistant to extinction (slot machines, gambling) List four different types of reinforcement schedules and define them Fixed-ratio schedule: reinforcing the desired response only after a specified number of responses Ex. Buy 10 coffee drinks, get the 11th free (Produces high rates of responding) Variable-ratio schedule: reinforcing the desired response after an unpredictable number of responses Ex: If the slot machine sometimes pays, I’ll pull the lever as many times as possible because it may pay this time! (Produces high, consistent rates of responding) Fixed-interval schedule: reinforcing the desired response only after a specified time has elapsed. Ex. Checking for snail mail, cramming for a test (Produces a choppy, stop-start pattern of responding) Variable-interval schedule: reinforcing the desired response at unpredictable time intervals. Ex. Checking for email, Pop quiz, If I don’t know when the pop quiz will happen, I’ll study everyday (Produces slow, steady responding) Define punishment An event that tends to decrease the behaviour that it follows Explain positive and negative punishment Positive punishment → Addition of unpleasant stimulus (getting a parking ticket) Negative punishment → Removal of pleasant stimulus → (cutting down screen time) In learning and conditioning, “positive” means that something is _____ and “negative” means that something is ________. Added, taken away How does operant conditioning differ from classical conditioning? If the organism is learning associations between its behaviour and the resulting events, it is operant conditioning If the organism is learning associations between events that it does not control, it is classical conditioning Chapter 8 Explain how we measure retention (three ways) and define them Recall (free recall, like seeing someone and trying to remember their name - most difficult) Recognise (correctly identifying prev learned information - things might trigger something - multiple choice question) Relearn (speed of relearning) (riding your bike again after twenty years) (it’ll be faster than when you first learned it) (how much time / effort is saved when learning material for the second time) Explain Ebbinhaus’s memory experiment and the retention curve Ebbinghaus studied his own verbal memory. He tried to learn (memorise) a list of nonsense syllables. The more times he rehearsed the list on day one, the less time it took to memorise the list on day two. Speed of relearning is one measure of memory retention - when relearning, it will be memorised more easily, accurately, and rapidly. What can we learn from this experiment? We retain more when our learning involves more time and repetition. Tests of recognition, and tests of time spent relearning, demonstrate that we remember more than we can recall - we can recognise things that we couldn’t just simply remember, and things will jog our memories( ex: solving a puzzle, remembering lyrics of a song with and without background music, name all the marvel movies you have watched). Explain the three stages of the information processing model, and what it compares the human brain to Compares human memory to computer operations Involves three processes: Encoding: the information gets into our brains in a way that allows it to be stored Storage: the information is held in a way that allows it to later be retrieved Retrieval: reactivating and recalling the information, producing it in a form similar to what was encoded Explain connectionism Focuses on multitrack, uses parallel processing Views memories as products of interconnected neural networks Define Atkinsons and Shiffrin’s three stage model (the original one) External events happen, and then: Sensory input from the environment is recorded as fleeting sensory memory. Information is processed in short-term memory. Information is encoded into long-term memory for later retrieval. Give some shortcomings of the three-stage model Cannot explain why we forget things. Cannot explain why different people experiencing the same events remember different details and aspects of it. Explain Atkinson-Shiffrin model’s updated concepts Working memory: We can’t focus on all the sensory information we receive, so we select information that is important to us and actively process it into our working memory Includes visual and auditory rehearsal of new information Part of the brain functions like a manager, focusing attention and pulling information from long-term memory to help make sense of new information Considered a central executive unit :) Automatic processing: To address the processing of information outside of conscious awareness Some information skips the first two stages and enters long-term memory automatically. What part of the brain is responsible for episodic memory? The hippocampus Explain the differences between explicit and implicit memory Dual-Track memory system divides our memory into conscious and unconscious tracks. Explicit memory - conscious, explicit, declarative memories are facts and experiences that we can consciously know and declare. We encode explicit memories through conscious, explicit, sequential, effortful processing. Implicit memory - Unconscious, implicit, nondeclarative memories are facts and experiences that are formed through automatic processes and bypass conscious encoding track – we don’t exert effort, and are not even aware that they are happening. What information do we process automatically? Implicit memories include automatic skills and classically conditioned associations. Information is automatically processed about: Space: while reading a textbook, you automatically encode the place of a picture on the page Time: we unintentionally note the events that take place in a day Frequency: you effortlessly keep track of how often things happen to you We are not consciously trying to remember these details, but they are automatically encoded in our memories. With experience and practice, some explicit memories become automatic. Examples: driving, texting, and speaking a new language (teaching nonsensical characters as a language in an experimental setting) Explain Sperling’s Iconic Memory Experiment Sperling flashed letters on a screen for 1/20th of a second. He asked people how many letters they recalled. Participants could recall only ½ of the letters. Next, Sperling flashed the letters on a screen for 1/20th of a second. Immediately after the screen went blank, he sounded a tone. A high, medium, or low pitch tone signaled the row that participants were to report. Recall for letters in a row was almost perfect. How can we explain this result? What happens when the tone sounds? When the tone sounds right after the picture is flashed, we have time to retrieve the letters from iconic memory. What is the Briefest Form of Memory Storage Sensory Memory The immediate, initial recording of sensory information in the memory system Define echoic and iconic memory, and explain how long they last Iconic Memory - visual sensory memory → Duration: less than a second Echoic Memory - auditory sensory memory → Duration: a few seconds What type of memories are the hippocampus and frontal lobes responsible for? Processes explicit memories for facts and episodes Hippocampus: Registers and temporarily holds elements of explicit memories before moving them to other brain regions for long-term storage. Two types: Semantic memory: meaning of words, grammar of a language, concepts, abstract ideas that we learn through school - more abstract / concepts / semantically learned -hunger, kindness, etc Episodic memory: memory of snapshots of our life that together - movie like, form episodes What has been noticed about the hippocampus in dementia patients It is often smaller than average Explain which type of memories the right and left hemispheres process Left hemisphere → more numerical, semantics, verbal Right → more episodic Explain the London taxi drivers experiment Central London Taxi Drivers spend 3-4 years learning “the knowledge.” Failure rate for exam: 50% They found that the longer someone had been a taxi driver, the larger their rear area of hippocampus (involved in spatial ability) Follow up study: Assessed participants before and after training Three groups: Ps who succeeded and passed the exam, those who had failed the exam, and a control group Replicated findings: Those who succeeded had an increased hippocampal volume; no difference in other two groups What part of the brain is responsible for implicit memory? The cerebellum and the basal ganglia Explain some features of the cerebellum, what happens if it is damaged, and if it is considered unique to humans Plays a key role informing and storing the implicit memories created by classical conditioning. Also big on coordinating movement, balance, attention and eye movement. Damage to cerebellum disrupts forming conditioned reflexes. Part of the initial brain structures (“little brain”, or “lizard brain”) that exist in other species as opposed to more advanced and high-level areas like the PFC. Explain what functions the basal ganglia has Deep brain structures involved in motor movement Facilitate formation of our procedural memories for skills What type of memory does the amygdala take care of? Emotion-related memory formation Overall: Frontal lobes and hippocampus: explicit memory formation → Semantic and episodic memory - facts and general knowledge, personally experienced events Cerebellum and basal ganglia: implicit memory formation → Space, time, frequency, classical conditioning, motor and cognitive skills Amygdala: emotion-related memory formation How do external cues and priming influence memory? Act as a Retrieval Cue: Will activate existing memory by a stimulus and that activation often unconsciously results in activation of particular associations in memory Give an example from class of priming that influences memory Showing a rabbit and a bunny, and then asking us to remember how to spell hare - volunteer spelt it the less common way that was related to the priming What is an everyday example of us using priming to help our memory without knowing? When you lose a key, you go to the room where you last saw it, hoping that what you see triggers your memory → “this’ll jog my memory!” Explain context-dependent memory Our ability to recall is improved when we are in the same context that the initial experience occurred. Encoding specificity principle: cues and contexts specific to a particular memory will be most effective in helping us recall it. Explain why we would probably do better on our psych exams if we did them in the pool Context dependant memory - trying to recall information in the same environment that we learned it in would help us to remember it Explain the diver memory experiment Recall of words was a lot stronger when the participant was in the place that they learnt the words - if a diver learnt them underwater, recall was stronger there than on the beach, and vise versa Explain state-dependant memory Recall is improved when encoding and retrieval of a memory happen in the same emotional or biological state. Explain state-dependant memory’s impact on depression It is difficult to remember happy times when depressed Explain how memory of period pain changed when the person reporting it was in pain Women reported remembering higher pain levels in the past compared the pain levels that were reported during painful episodes if they were experiencing pain at the time of remembering Explain the “how much do you like this class” survey Students were asked how much they agreed with these statements, once after receiving their midterm results, and once after they were given a chance to boost their grade with a bonus activity. Results showed that students more strongly agreed that they had a pleasant experience in class after they had a positive experience (bonus activity) compared to after they had a negative experience (test results). Sometimes, how we think we feel about something depends partially on how we feel about _____________ at that moment and could have less to do with the objective quality of the thing we are looking at. Ourselves and our life Explain Encoding Failure When input is present too quickly, before we have enough time to process it, encoding, storing, and later retrieving the images becomes harder. We are more likely to remember the first and the last images. Encoding failure → retrieval failure, since we can’t remember what we have not encoded. Explain the two serial position effects and some possible explanations for it Our tendency to recall best the last (recency effect) and first (primacy effect) items in a list Recency effect p-ossible explanation: The last items may be held in short-term memory. Primacy effect possible explanation: The attention is on the first items. Short-term memory doesn’t help in this case because there is a long delay. Define reconsolidation A process in which previously stored memories, when retrieved, are potentially altered before being stored again Give two sources of errors in memory (contributing to false memories) Misinformation effect: when misleading info has corrupted one’s memory of an event Source amnesia: failed memory for how, when, or where information was learned or imagined (unintentional plagiarism) Watch videos - no qs yet What was the difference in answers when people were asked if there was glass at a scene where cars hit vs smashed? People that were asked with the word smashed were more likely to “remember” glass at the scene, even though there wasn’t any there Explain the effect of false memory on eyewitness testimony Eyewitness testimony can be extremely unreliable - the way that questions are asked, suspects are presented, etc. can alter someone’s memory and can cause people to accuse with certainty the wrong person Chapter 9 How do pictures affect our answers to true/false questions? When given a statement and asked if it is true or false, we are more likely to say True if the statement is accompanied by a picture, even when the picture gives us no clue to the truthfulness of the statement. Explain the difference between misinformation and disinformation Misinformation refers to false information that is not intended to cause harm. Disinformation refers to false information that is intended to manipulate, cause damage and guide people, organisations and countries in the wrong direction. Explain how this could be used in media News - disinformation + misinformation: can include suggestive words or images to influence people’s memory Define Intuition An effortless, immediate, automatic feeling or thought, as contrasted with explicit, conscious reasoning Define cognition All the mental activities associated with thinking, knowing, remembering, and communicating. Can include: How we use mental images Create concepts Solve problems Make decisions and form judgments Define concepts or grouping Mental groupings of similar objects, events, ideas or people Why are they useful? Concepts provide a kind of mental shorthand, economising cognitive efforts by minimising the computational load Reduce communication time by referring to category name rather than specific name of objects in the category (ex chair instead of specifically referring by name to every chair type) What do we form when learning concepts? Prototypes Define prototype a mental image of best example that incorporates all the features we associate with a category (ex robin vs penguin - both birds, but a robin fits our prototype better) When do prototypes fail? Examples stretch our definitions (is a stool a chair?) The boundary between concepts is fuzzy (categorising a colour when it is between blue and green) Examples contradict our prototypes (is a whale a fish? is a whale a mammal? Does it mean it is not a fish?) Explain how prototypes help and are dangerous when it comes to heart attacks Prototypes of heart attacks may make it easier for people to recognise quickly when they are happening… but only when the heart attack matches the well known prototype. If a heart attack presents in an unusual way that doesn’t fit the prototype, it is more likely to be missed or dismissed Explain how prototypes can relate to discrimination and the bike stealing experiment People form prototypes of the “types of people” that they think would do certain things - people associated a black man with being likely to steal a bike and stopped him, called the police, etc. For a white man, only one couple stopped him and did something about it. For a white woman, someone offered to help her. What cognitive strategies assist problem solving? Define them, suggest when they are most useful/unuseful and give an example Trial and error → no slide for this one? Algorithms → strategy that involves following a specific rule, procedure, or method that inevitably produces the correct solution - useful because they inevitably produce a result but often take a long time (ex: searching every shelf in a grocery store for something) Heuristics → strategy that involves using a mental shortcut to reduce the number of solutions - usually speedier, but more error-prone than algorithms (make judgments and solve problems efficiently) (when looking for apple juice, you narrow your search to the beverage, natural foods, or produce sections of the supermarket (you check only the related aisles)) Insight → a sudden, often novel, realisation of a solution. The “Aha”moment. Contrasts with strategy-based solutions (when looking for apple juice, you suddenly realise you are in a type of store that wouldn’t sell apple juice. You need to head to another store). What interferes with our problem solving abilities? Confirmation bias Fixation Mental set Imposing constraints Define confirmation bias a tendency to search for information that supports our preconceptions and to ignore or distort contradictory evidence. Once people form a belief, they prefer belief-confirming information Explain how confirmation bias impacted the divorce custody experiment we talked about in class (usually): When people were asked who they would award sole custody of a child to, they focused on the positive traits, and when they were asked who they would deny sole custody to, they focused on the negative traits - usually leading to people denying and awarding custody to the same parent Define fixation The inability to see a problem from a fresh perspective Sometimes you may see a pattern and continue to use that pattern, not seeing an easier solution Kind of the opposite of out of the box thinking Define switch cost The cognitive effort associated with switching from one task to another. Switch cost is ______ when switching from a difficult task to a simple task compared to switching from an easy task to a difficult task. Higher Define mental set A tendency to approach a problem in one particular way, often a way that has been successful in the past. Example of fixation. Impose constraints (not in your book) The tendency to assume that there are extra constraints in a task Define Availability Heuristic and give an example We judge things based on how quickly the information comes to mind / the tendency to estimate the frequency of an event by how readily it comes to mind ex: Which of the following causes more deaths in the United States each year? Stomach cancer or drunk driving accidents? People who say A : 38% , people who say B : 62% BUT stomach cancer actually causes more deaths. Car accidents are reported more in the press → increased vividness Define Framing and give an example Framing is the way an issue is posed → how an issue is framed can significantly affect decisions and judgments Framing draws our attention to some aspects of the available information over others. With gains, we prefer certain options and with losses, we prefer uncertain options Ex: Imagine Canada is preparing for the outbreak of a foreign disease, expected to kill 600 people → programs were inversely favoured based on if they were framed as saving x number of people or killing x number of people Define Anchoring and give an example Anchoring or focalism is a cognitive bias where an individual depends too heavily on an initial piece of information offered (considered to be the "anchor") when making decisions. Ex: Under time pressure, estimate: A. 8*7*6*5*4*3*2*1 or B. 1*2*3*4*5*6*7*8. Given A, people estimate roughly 3,000. Given B, people estimate roughly 500. They anchored to the first numbers Define Overconfidence and give an example Tendency to be more confident than correct – to overestimate the accuracy of our beliefs and judgments Define Belief Perseverance and give an example clinging to one’s initial conceptions after the basis on which they were formed has been discredited
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Explain the cognitive approach for GAD See course pack pg 18 Explain classical conditioning of phobias Let's say there is a dog that is the unconditioned stimulus, however it bites it then it becomes the unconditioned response because it leads to pain. So when there are any dogs around, the conditioned stimulus is a new dog. The new conditioned response is to fear the new dog. What is systematic desensitization in terms of specific phobias? It's where you learn relaxation skills, create a fear hierarchy (see coure pack pg 12) and to comfort feared situations. Relaxation is incompatible with fear. What are the 3 types of treatments for phobias? Systematic desensitization, flooding and modeling What are the 3 different types of systematic desensitization? In vivo desensitization which is facing your fears live, covert desensitization which is facing your fears by an imaginal situation and the new approach which is facing your fears by virtual reality. What is flooding? It is where you are facing your fears by being forced non gradually so you get exposure What is modeling? It's where your therapist confronts the feared object and the client watches What is the key success to beating phobias Research supports there treatment and the key to success is actual contact with feared object or situation What is the treatment for agoraphobia? Exposure. The therapist helps the client go farther and farther from their homes. However, often for agoraphobia it's a partial recovery and relapse is pretty common. What are the characteristics of Social Anxiety Disorder? Anxiety in social situations, it often begins in childhood, worried about being judged, they see themselves as “bad performers”. What are the symptoms of social anxiety disorder? Negative thoughts, feeling embarrassed in social situations, various physical reactions, avoidance of if they can't avoid they use their “safety behaviours.” What is the cognitive perspective as to what causes Social Anxiety Disorder? The theory is that they have self defeating beliefs which are just cognitive distortions. The thought is that they set unrealistic high social standards. They also think that they are “unattractive and socially unskilled” What is the treatment for social anxiety disorder? To do cbt therapy where you change your thoughts and beliefs, exposure to uncomfortable social situations, social skills/ assertiveness training. Treatment often includes using antidepressants but therapy is as effective as meds and it's less likely to cause a relapse. What are the characteristics of panic disorder? Panic attacks are periodic and they are unpredictable. There is often worry about having another attack. The fears are that they are going crazy, going to die, and fear of losing control. What are the symptoms of panic disorder? Extreme physical sensations and the panic attack peaks rapidly, it starts to diminish after around 5-10 minutes. According to the biological perspective, what causes panic disorder? The theory is that it is caused by irregular norepinephrine activity. What is the treatment for panic disorder based on the biological perspective? Antidepressants and benzodiazepines. To learn to break the cycle of attack, the anticipation and fear. Combination treatment is best meaning meds and therapy is highly recommended. According to the cognitive approach, what causes panic disorder? The theory is that one is overly sensitive to certain bodily sensations like anxiety sensitivity. Misinterpret: signs of medical catastrophe. What is the treatment for panic disorder based on the cognitive approach? To have accurate interpretations, interactive exposure which is the biological challenge procedure (like running in place to get your heart rate up to realize that when your heart rate is up it doesn't mean you're going to have an attack) and relaxation and breathing techniques. What are the characteristics of Obsessive compulsive disorder? Obsessions which are intrusive, foreign and persistent. If you try to resist the obsessions it causes a lot of anxiety. Compulsions which develop rituals and they are unreasonable. They know it is unreasonable but they fear terrible results and the compulsions also cause temporary relief from anxiety. According to the Behavioural perspective, what causes OCD? Compulsions which reduce anxiety in this cause the behaviours are learnt. What is the treatment for OCD based on the behavioral perspective? Exposure and response prevention. You experience the anxiety while resisting doing the ritual According to the Cognitive perspective, what causes OCD? The thought is to try to neutralize “bad” thoughts but it fails. What is the treatment for OCD based on the cognitive perspective? To identify and change distorted cognitions. CBT therapy is better than cognitive or behavioural therapy According to the Biological perspective, what causes OCD? It's thought to be because of an abnormal serotonin activity and or brain structure and functioning. It takes place in the orbitofrontal cortex and caudate nuclei What is the treatment for OCD based on the biological perspective? It's antidepressants but also meds and cbt may be most effective What are the symptoms of Unipolar disorder? Low mood/ irritability (especially in children and adolescents), there's a loss of pleasure/ interest in activities they once enjoyed. Weight appetite and sleep patterns change, there is lethargy and agitation, fatigue problems with concentration and attention span and there's a possibility of suicidality. What are the different types of Unipolar disorder? Major depressive disorder, persistent depressive disorder which is just depression that's persistent but not as severe as major depressive disorder and double depression which is an alternation between major and persistent depression. According to the Biological perspective, what causes unipolar depression? Genetic factors play a role. Biochemical factors like serotonin and norepinephrine and also maybe dopamine play a role. What is the treatment for unipolar depression based on the biological perspective? Antidepressants and electro convulsive therapy (ECT) which is done on half of the brian According to the analytic/ dynamic perspective, what causes unipolar depression? The theory is that the death of a loved one causes a regression to the oral stage, and relationships lead to insecurity. What is the treatment for unipolar depression based on the analytic/ dynamic perspective To review past events and feelings According to the Behavioral perspective, what causes unipolar depression? The theory is that less rewards leads to more constructive behaviours. Researchers say that number of social rewards is very important What is the treatment for unipolar depression based on the Behavioral perspective The treatment is to increase pleasurable activities then reward the client with reward appropriate behaviours According to the cognitive perspective, what causes unipolar depression? Learn helplessness where you believe that you have no control over your life. There's the belief that there are also attributions. Internal attributions are global and stable. For example “it's all my fault (internal). I ruin everything (global) and I always will ((stable). Then there are better attributions. For example, “she had a role in this also (external), but I have been a jerk lately (specifically), and I don't usually act like that” (unstable). This is because of negative thinking which are becks 4 cognitive components What are becks 4 cognitive components? Maladaptive attitudes, cognitive triad, errors in thinking and automatic negative thoughts What is bipolar disorder? Its bouts of low depression and highs of mania which are extreme mood swings. Bipolar disorder usually starts in late adolescence and early adulthood, its onset usually begins between ages of 15-44 years. What are the five main areas of symptoms in mania? Emotional, motivational, behavioural, cognitive and physical Explain the two different kinds of bipolar disorder There is bipolar one, which is characterized by full manic and major depressive episodes. Then there is bipolar two which is characterized by hypomanic episodes which are less severe than bipolar one and also major depressive episodes that are also less severe than bipolar one. These can recur 4+ episodes in a year which we would call that rapid cycling. What is cyclothymic disorder? It is characterized by many periods of hypomanic symptoms and mild depression. Symptoms must last 2+ years to be diagnosed and you experience periods of normal mood. However this disorder may progress to bipolar one According to the Biological perspective, what causes bipolar disorder? Genetic factors like you inherit a predisposition. So identical twins there is a 40% likelihood both twins would have bipolar disorder however, in fraternal twins there is only a 5-10% likelihood. According to the permission theory, what causes bipolar disorder? The theory is that low serotonin opens the door to mood disorder with norepinephrine. Depressed episodes are believed to be caused by low serotonin and low norepinephrine. However mania is believed to be caused by low serotonin but high norepinephrine. What is the treatment for bipolar disorder Lithium therapy which is very effective. 60% of patients with mania improve, but determining the correct dosage is difficult because too high a dosage in lithium can actually cause lithium intoxication which is poisoning. However, compliance is an issue that makes people not want to stay on it because it has lots of side effects like weight loss and some people don't like the side effects but there are also people who like the feeling of mania and do not want to take lithium to get rid of the mania.
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