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emotion
feeling involving thoughts, body reactions, actions influenced by what happens (inside and out)
elicitors
stimuli or events that trigger emotional responses
arousal comes before emotion
when emotions follow bodily arousal => feeling sad because we cry, feeling afraid because we tremble...
facial-feedback hypothesis
facial expressions influence emotion => smiling makes you happier, frowning makes you sadder
arousal and emotion occur simultaneously
emotion-triggering stimulus that causes both bodily arousal and emotion at the same time
arousal + cognitive label = emotion
emotion is the result of physiological arousal and cognitive label
broaden-and-build theory of emotion
positive emotions help us think more openly and strongly
universal emotions
certain emotional expressions are recognized and experienced similarly across different cultures
display rules
cultural norms dictating how, when and where individuals should express emotions
Note 
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