An Introduction to Positive Psychology

These flashcards cover key concepts and vocabulary from the introduction to positive psychology, facilitating a better understanding of the subject.

Positive Psychology

The scientific study of ordinary human strengths and virtues, aimed at helping people find their best selves and enhancing experiences in work and relationships.

Dimensions of Positive Psychology

The three levels of positive psychology: subjective level, individual level, and society level.

The Good Life

A combination of connections with others, positive individual traits, and life regulation qualities.

Positive Emotions

Emotions that are encouraged and focused on, as they help people recover from psychological problems.

Flourishing

A state of complete health characterized by high emotional, psychological, and social well-being.

Compassion

Empathy that is associated with life satisfaction and positive relationships, motivating individuals to help others.

Eudemonia

The principle of achieving true happiness through self-knowledge and living a good life.

Epicureanism

A philosophy emphasizing that pleasure can be achieved by avoiding unnecessary pains.

The Seven Deadly Sins

A classification in virtue theory to represent the vices that lead to moral failings.

Humanistic Psychology

A psychological perspective that emphasizes individual potential and stresses the importance of growth and self-actualization.