therapeutic lifestyle change (diet and exercise), pharmocotherapy, and surgery
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low calorie diet
step 1 1000-1200 kcal/day female 1200-16000 kcal/day male if patient on 1600 kcal/d does not lose weight go to 1200 kcal if hungry increase 100-200 kcal/d
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very low calorie diet
not routinely used 800 kcal/day only used in limited circumstances, only in a medical setting with monitoring because of potential for complications
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nutrition education for LCD
assure DRIs are met energy value of foods- nutrient macronutrient distribution of foods food labels- serving size portion sizes how to purchase appropriate foods how to prepare foods adequate hydration limiting alcohol consumption
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additional risk factors for obesity
large waist circumference (men >40, women >35) 5 kg or more weight gain since age 18-20 years poor aerobic fitness specific races and ethnic groups
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Which energy needs formula requires the adjustment of BW for an individual >130% IBW?
harris-bendict
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One pound of fat represents _____ Calories.
3,500
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most variable component of energy expenditure (TEE)
physical activity
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obesity
life-long, progressive, life-threatening, costly, genetic related, multi-factorial disease of excess fat storage with multiple co-morbidities declared a disease in 2013 by AMA diagnostic criteria: BMI
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obesity is a complex disease
not necessarily always caused by overeating and a lack of activity and willpower obesity cannot be cured- it can be treated and controlled it is a chronic conditions, if the treatment is stopped, the condition returns
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AHA/ACC guidelines for obesity
help PCPS help control and manage obesity and weight management for their pts use BMI and waist circumference even modest wt loss (3-5%) can improve outcomes comprehensive lifestyle approach: diet and exercise, behavioral strategies recommend reduce calories (1200-1500 women, 1500-1800 men) 500-750 kcal/day deficit if BMI >35 with co-morbidity or BMI >40 consider bariatric surgery if BMI >35 with co-morbidity or BMI >40 consider bariatric surgery
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medications for obesity
only should be used in combo with lifestyle modification typically anorectants or appetite suppressants FEHBP offers coverage for some obesity meds medicare part D prohibits coverage of FDA approved obesity drugs
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Sibutramine
appetite suppressant increases HR and BP, not advised in CVD pt recalled in 2010
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orlistat
lipase inhibitor consequences for fat soluble vitamins alli is reduced strength version
500-1000 kcal/d from "usual" intake to lose 1-2 lbs/wk decrease from "usual" vs "maintenance"
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weight loss surgery
option for wt loss w/ clinically severe obesity (BMI > 40 or BMI >35 with comorbidities) should be reserved for those that have failed at other attempts
a restrictive procedure in which the opening from the esophagus to the stomach is reduced by a hollow gastric band
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access port placed under the skin, adjustable gastric band added creating a 30 mL gastric pouch
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Verticle sleeve gastrectomy
removal of part of the stomach creating a "sleeve" with a 50-150 mL capacity
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Roux-en-Y gastric bypass
bariatric surgery that involves stapling the stomach to decrease its size and then shortening the jejunum and connecting it to the small stomach pouch, causing the base of the duodenum leading from the nonfunctioning portion of the stomach to form a Y configuration, which decreases the pathway of food through the intestine, thus reducing absorption of calories and fats
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use and safety of bariatric safety
effectiveness for wt loss: BPD>RYGB>VSG>LAGB
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safety of bariatric surgery
LAGB>VSG>RYGB>BPD most commonly used operations are RYGB and VSG, with VSG having overtaken RYGB in many nations
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(diabetes) gold standard
RYGB is more effective (diabetes) gold standard
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metabolic surgery
the use of gastrointestinal surgery with the intent to treat type 2 diabetes and obesity
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goals of metabolic surgery
GI surgery should be considered in addition to lifestyle modification and current medical therapies to reduce complication associated with type 2 diabetes
reduce complications of diabetes as well as improving hyperglycemia and other metabolic abnormalities
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goal of bariatric surgery
weight loss
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complications with bariatric surgery
dumping syndromes, gastric lipase decrease, pancreatic lipase insufficiency, biliary insufficiency, hypoglycemia, long term deficiencies in B12, folic acid, Fe
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dumping syndrome
Rapid emptying of gastric contents into small intestines.
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main complication of gastric surgery
increase col of food/liquid in SI: no longer have pyloric sphincter to control release of gastric content, hyperosmolar chyme draws fluid into SI.
divided into 3 phases malabsorption/steatorrhea, may become lactose intolerant
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early dumping syndrome
10-20 minutes after eating, especially if high in CHO
rapid increase blood flow to SI r/t presence of hypertonic food which decreases peripheral blood flow