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What are the cores of OCD?
presence of obsessions, compulsions
an obsession is an intrusive thought that cannot be easily dismissed
compulsion is a behavior that helps dismiss it
Body Dysmorphic Disorder
share patterns and behavioral responses with OCD
Hoarding Disorder
share cognitive patterns with OCD
Trichotillomania and Excoriation Disorder
share repetition behaviors with OCD
Body Dysmorphic Disorder
perceived defects or flaws in physical appearance
repetitive behaviors (mirror checking, excessive grooming, skin picking, reassurance seeking) or mental acts in response to the appearance concerns
Body Preoccupations
usually, more than 1 region of the body is seen as flawed
common areas are nose, face, skin, hair, stomach
concerns may involve size, texture, symmetry, color, shape
concerns are often very specific not perceived by others or not viewed as significant as they are to the person
people believe them: very time consuming and spend hours a day
Are body preoccupations intense?
a delusion is a strong persistent conviction that does not change, even if there is significant evidence that it is not true
body preoccupations in BDD are often considered delusional
people respond in a variety of ways— most often by checking their perceived flaws in the mirror, asking other for reassurance, or engaging in elaborated social comparisons
unlike OCD, where response behaviors alleviated distress, in BDD they often worsen the distress associated with the perceived flaws
delusion
a strong persistent conviction that does not change, even if there is significant evidence that it is not true
Onset and Trajectory of BDD
can start at any age, even as young as 4/5, commonly emerges during adolescence
emerges slowly, moving from a general dislike of the body part and worsening into full BDD in 4-5 years
prevalence is believed to be 2-3% of population
recurrent; people may have periods of remission but often returns
Is BDD a eating disorder?
no, considered different from an eating disorder, because perceived flaws do not center on weight and fatness
subset of people with BDD show muscle dysmorphia
Muscle Dysmorphia
belief that body is too lean and muscles are not sufficiently developed
can occur even when muscles are quite obvious
extreme exercise, protein-heavy diets, steroids
Treatment for BDD
mirror retraining
EX/RP: exposure to situations that usually bring on thoughts of bodily flaws
Mirror retraining
either avoid or spend hours looking at them
this treatment involves looking in the mirror from a distance taking the entirety of the body
tracking the thoughts that occur and working to reframe them
Trichotillomania
recurrent pulling of one’s hair
attempts to decrease pr stop hair pulling
2 types of pulling
automatic
focused
most do both
automatic pulling
tendency to pull hair unintentionally, almost without any awareness of the action
focused pulling
intentional hair pulling; occurs either in reaction to stress or distress or people search for a hair that feels different or wrong
What is the prevalence and trajectory of Trichotillomania
2-3%
adolescence
women seem to develop at younger ages
25% experience natural recovery
share numerous similarities with excoriation disorder
excoriation disorder
recurrent skin picking
attempts to decrease
something is “wrong or different” on the skin
can lead to hospitalization
types of picking
automatic": trancelike state
focused
Habit Reversal Training
form of CBT
awareness training: helps figure out when they are most likely to pick or pull and what sensations or urges precede picking and pulling
identify competing response that can be done instead
identify social supports
good for automatic picking / pulling
Acceptance and Commitment Therapy
3rd wave CBT
beneficial for focused pulling/picking
helps people observe and accept urges
recognizes that urges may always be present
develop discomfort with the urge without the engaging behavior
Hoarding Disorder
difficulty discarding or parting with possessions
perceived need to save items and distress associated with discarding them
congest and clutter active living areas and substantially compromises their intended use
Why do people hoard?
can be useful someday
emotional attachment
thinks objects reflect who they are as people
avoid being wasteful
good feeling: pleasure, satisfaction, security from holding on to objects
prevalence of hoarding disorder
2-6%
comorbid with MDD: 50%