APoE 12
Studied by 0 people
Call Kai
Learn
Practice Test
Spaced Repetition
Match
Flashcards
Knowt Play1/9
There's no tags or description
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced | Call with Kai |
|---|
No analytics yet
Send a link to your students to track their progress
10 Terms
What energy system does creatine supplementation affect?
PCr system
Which federal agencies oversee dietary supplements?
FDA FTC
How much can carnosine concentrations incrase over the course of 10 weeks?
80%
What is the recommended MAINTENANCE dose for Creatine?
3-5 g/day
Recommended dosing for caffeine for an endurance athlete is __________________.
3mg/kg BW one hour prior; 1mg/kg every 2 hours after
What is the primary reason supplements do not have the same level of scrutiny as drugs?
Supplements are considered food
How long does it take for caffeine to reach peak concentrations?
30-90 minutes
How long does it take for Beta Alanine to reach peak concentrations in the blood?
30-40 minutes
Which of the following IS NOT considered ergogenic aids?
All are ergogenic aids
Currently, which of the following are NOT part of the DSHEA Acts regualtions of dietary supplements?
Pre-Market review of effectiveness
Note 
Flashcards (20)