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Body temperature normal range
96.5–99.5°F (36–38°C) with average 98.6°F (37°C)
Daily temperature variation
Fluctuates 1–2°F within 24 hours with lowest during sleep
Infants vs elderly temperature regulation
Infants lose heat faster due to high surface area while elderly have less efficient regulation
Heat production definition
Heat is a byproduct of ATP production during cell respiration
Thyroxine role
Increases metabolic rate and cell respiration through negative feedback control
Epinephrine effect
Increases metabolic activity and heat production especially during stress
Skeletal muscle heat production
Muscle tone produces about 25% of body heat at rest and more during exercise
Liver heat production
Liver produces up to 20% of body heat at rest due to constant metabolism
Food intake and heat
Digestive activity increases ATP production and heat
Temperature effect on metabolism
Increased body temperature raises metabolic rate creating positive feedback
Major heat loss pathways
Skin respiratory tract urinary tract and digestive tract
Skin heat loss mechanisms
Radiation conduction convection and sweating
Radiation
Heat transfer to cooler objects not touching the body
Conduction
Heat transfer to objects or air in direct contact with skin
Convection
Air currents remove warm air from skin increasing heat loss
Vasodilation
Increases blood flow to skin increasing heat loss
Vasoconstriction
Decreases blood flow to skin conserving heat
Sweating mechanism
Evaporation of sweat removes excess body heat
Humidity effect
High humidity reduces evaporation and cooling efficiency
Insensible water loss
Minor heat loss through diffusion of water across skin
Respiratory heat loss
Evaporation of water from respiratory mucosa during breathing
Urinary digestive heat loss
Small heat loss through excretion of urine and feces
Hypothalamus function
Acts as thermostat regulating balance between heat production and loss
Hypothalamus inputs
Receives internal blood temperature and external skin temperature signals
Increase heat loss mechanisms
Vasodilation increased sweating decreased muscle tone
Decrease heat production in heat
Reduced muscle tone lowers ATP production and heat
Conserve heat mechanisms
Vasoconstriction decreased sweating increased muscle tone
Shivering
Rapid muscle contractions increasing heat production up to five times normal
Behavioral heat conservation
Voluntary actions such as clothing and seeking shelter
Fever definition
Abnormally high body temperature due to increased hypothalamic set point
Pyrogens
Substances such as bacteria and inflammatory chemicals that cause fever
Endogenous pyrogens
Chemicals produced within the body during inflammation
Fever onset mechanism
Chills and shivering occur as body raises temperature to new set point
Fever recovery mechanism
Sweating and vasodilation lower temperature when set point normalizes
Low fever benefit
Increases white blood cell activity and inhibits pathogens
High fever danger
Causes enzyme denaturation and hypothalamic dysfunction leading to cell death
Antipyretics
Medications that reduce fever by resetting hypothalamic thermostat
Metabolism definition
Sum of all chemical reactions in the body
Anabolism
Synthesis reactions that require ATP to build larger molecules
Catabolism
Breakdown reactions that release energy to form ATP
Enzymes
Protein catalysts that speed reactions and are substrate specific
Cell respiration equation
Glucose plus oxygen yields carbon dioxide water ATP and heat
Purpose of cell respiration
Release energy from glucose to produce ATP
Respiration products roles
CO2 exhaled water contributes to fluids ATP used for work heat maintains temperature
ATP synthesis
Energy bonds ADP with phosphate to form ATP
Energy efficiency
About 40 percent of glucose energy is captured as ATP
Stages of respiration
Glycolysis Krebs cycle and electron transport system
Glycolysis location
Occurs in cytoplasm and does not require oxygen
Glycolysis results
Glucose becomes two pyruvic acid with net gain of two ATP and NADH
Anaerobic pathway
Pyruvic acid converted to lactic acid causing fatigue
Krebs cycle location
Occurs in mitochondria and requires oxygen
Krebs cycle results
Produces carbon dioxide ATP NADH and FADH2
Acetyl CoA role
Two carbon molecule that enters Krebs cycle
Electron transport location
Inner mitochondrial membrane
Electron transport function
Electrons move through cytochromes creating proton gradient for ATP production
ATP yield from ETS
Produces about 25 ATP per glucose
Metabolic water formation
Oxygen combines with hydrogen ions and electrons to form water
Oxygen role
Final electron acceptor preventing acid buildup
Protein energy use
Amino acids are deaminated and converted to Krebs cycle intermediates
Deamination
Removal of amino group forming urea and usable carbon skeleton
Fat energy use glycerol
Converted to pyruvic acid to enter respiration
Fat energy use fatty acids
Broken into acetyl groups by beta oxidation
Ketones
Acidic molecules formed from fats used as alternative energy
Ketosis
Accumulation of ketones lowers blood pH causing dehydration and acidosis
Energy yield carbohydrates
4 kilocalories per gram
Energy yield protein
4 kilocalories per gram
Energy yield fat
9 kilocalories per gram
Empty calories
Provide energy but lack additional nutritional value
Glucose synthesis role
Used to form pentose sugars for DNA RNA and ATP
Glycogen storage
Excess glucose stored in liver and muscles
Fat formation from glucose
Excess glucose converted to fat in adipose tissue
Amino acid primary function
Used to synthesize body proteins such as enzymes and hormones
Excess amino acids fate
Converted to glucose or fat after deamination
Fat storage
Stored as triglycerides in adipose tissue
Phospholipid synthesis
Fatty acids used to form cell membranes
Cholesterol synthesis
Formed from acetyl groups and used for membranes bile and steroids
Essential fatty acids
Linoleic and linolenic acids must be obtained from diet
Vitamins definition
Organic molecules required in small amounts often as coenzymes
Antioxidants
Prevent damage from free radicals to cells
Minerals definition
Inorganic elements with structural and functional roles
Metabolic rate
Rate of heat production reflecting metabolic activity
Basal metabolic rate
Energy required to maintain life at rest
Exercise effect
Increases metabolic rate due to muscle activity
Age effect
Metabolic rate decreases with age
Body configuration effect
Greater surface area increases heat loss and metabolic rate
Sex hormone effect
Testosterone increases metabolic rate more than estrogen
Sympathetic stimulation effect
Stress increases metabolic activity
Food restriction effect
Decreases metabolic rate to conserve energy
Climate effect
Cold climates increase metabolic rate via increased thyroxine
Aging and temperature regulation
Elderly have reduced sweating and less precise regulation