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Isometric contraction (Static) (Eg. Plank)
Muscle tension without any joint movement or change in muscle length
Isotonic contraction (Dynamic) (Squat, Bicep curls)
Muscle tension changes length against a constant load, shortnening phase
Ecccentric Contraction (lengthening) (lowering phase of bicep curl)
Muscle elongates while under tension. Acts as a “brake”
Which type of muscle contraction produces most force?
Eccentric
Joints can also be known as?
Levers
Bone is the
Lever
Joint is the
fulcrum
Muscle is the
effort
In which lever class system is the fulcrum placed directly between the effort and load arm?
First Class
In which lever class system is the effort arm longer than the load arm (fulcrum closee to load arm)?
Second class
In which lever system is the load arm longer than effort arm?
Third Class
Which class system provides greatest mechanical advantage (effort arm exceeds load arm)?
2nd class
Why does a longer effort arm result in greater mechanical advantage?
Less effort/force is needed to move greater loads
If your effort arm is 8, and your load arm is 2, what is your MA?
4
What class lever is most common in body?
3rd class (longer load arm, shorter effort)
A longer load arm than effort arm would mean?
Decreases MA (less than 1)
Most levers in body have a MA of?
<1
What is the primary heat source in the body?
Muscles through thermogenesis (shivering)
Muscles are both excitable and?
Conductive
Excitability means it can respond to?
membrane potential change
Conductivity means?
Signal can be propagated
Muscles must have three abilities of movement.
Contractility, flexibility, extensibility
Contractility means the muscle..
Can shorten and generate force (sliding filament theory)
Contractility is an “blank” process?
Active
Extensibility means…
permitting muscle stretch beyond resting length without a tear
Elasticity means….
Fiber returning to resting length after deformation (Titin)
What would be an example of loss of excitability?
K+ contionously depolarizes sarcolemma, Na+ channels inactive (Hyperklemia)
What would be an example of loss of contractibility?
Loss of ATP, myosin (thick) cannot unbind to actin (thin), RIGOR MORTIS
Muscle is an
Organ
Muscle is composed of
Four Tissue types (muscle, CT, blood vessels, nerves)
Muscle descends from an Organ to a?
Molecule
Muscle descending from?
Whole muscle, fascicle, muscle fiber, myofibril, myofilament
Muscle itself is composed of how many layers?
3
Outermost layer, surrounded by dense irregular CT (protects muscle from force and friction)
Epimysium
Middle muscle layer, Surrounds each fascicle (bundle of muscle), and carries blood vessels, still dense CT
Perimysium
Innermost muscle layer, One muscle fiber Surrounded by areolar CT, contains capillaries, ensuring oxygen delivery, also contains satellite cells.
Endomysium
Epi and Perimysium are surrounded by dense irregular CT because they?
Protect against friction, protect muscle
Cord-like elastic, built for pure force transmission.
Tendons
Flat sheets where muscles attach. Distribute force over a large area, prevents stress concentration.
Aponeureses
Why do tendons heal very slowly?
Poor vascularity
Blood supply and Motor innervation scale with
Muscle demand
How many capillaries are there per muscle fiber?
One
Motor neurons from the CNS control every?
Voluntary contraction
Cardiac and smooth muscle require what systems input?
SNS (somatic)
Muscle fibers are?
Largest cells in body by length (30cm long)
Skeletal Muscle cells are “blank”, meaning they have hundreds of nuclei per fiber
Multinucleate
Myofibers are made up of hundreds to thousands of these, taking up 80% of it.
Myofilaments (contractile proteins)
How are muscle fibers formed?
Myoblast fusion (embryonic precursor spells), each nucleus retains its own DNA
Where is the signal entry point for every contraction in a muscle fiber?
Sarcolemma
What can the sarcolemma be equated to for muscle cell?
Plasma membrane
Sarcolemma is specialized for?
Electrical signaling
Every myofibrils sarcolemma contains “blank”, invaginations carrying an action potential.
T-Tubules
How many t tubules are there per sarcomere?
2
What is the triad?
One T tubule, flanked by two terminal cisternae
What is terminal cisternae
Front of sarcoplasmic reticulum
What is the sarcoplasmic reticulum?
Structure containing calcium deposits that is connected to DHP-RyR1 complex
Is DHP-RyR1 action a mechanical or chemical link?
Mechanical
What happens when the DHP senses a voltage?
DHP tugs on RyR1, causing RyR1 to cringe inward and open the SR gate, releasing calcium
What structure is the reservoir of Ca2+
Sarcoplasmic Reticulum
Where does the calcium flood into after being released?
Sarcoplasm
Are calcium reuptake and release active or passive?
Active
Why is calcium reuptake a active process?
Relies of SERCA pump, pumps calcium against its gradient back into SR, uses ATP
What is different with the DHPR complex with cardiac muscle?
Not mechanical, requires Ca2+ channels
Would a calcium channel blocker effect skeletal or cardiac muscle?
Cardiac
Sarcomere is the region between?
Two Z discs
What is the sliding filament theory?
Filaments slide but do NOT SHORTEN
What is the mechanism in simple terms of sliding filament theory?
Myosin head pulls actin towards M line, sarcomeres shorten
What is the optimal sarcomere length?
2.2 Micrometers
What happens if a sarcomere is too short?
Has no where to go, myosin cannot pull actin anywhere, cannot shorten anymore
What happens if sarcomere is too long?
Actin is too far away, myosin can barely pull onto any, muscle cannot fully contract
Z discs anchor for what filament, and are the primary boundary of every sarcomere?
Actin
Contains only thin filaments, and narrows during a contraction.
I band
Contains thick filaments and overlapping thin filaments, stays constant during contraction.
A band
A band is proof of what?
Filaments slide and do not shorten
Center of A band, only thick filament, no thin overlap. Disappears as sarcomere shortens.
H Zone
Anchor of thick filament, center of each sarcomere.
M Line
What is the largest protein in body?
Titin
Titin is the “blank”, from Z disc to M line
Molecular spring,
Titin is a “blank” structure
Passive
Neublin, Dystrophin, etc. Are all what structures
Non passive.
Synapse between motor axon terminal and muscle fiber
Neuromuscular Junction
What is the motor unit?
One motor neuron and all the muslce fibers it innervates
The motor neuron/unit operates on an all or nothing principle, what does this mean?
Once it reaches threshold and the signal is sent, all muscle fibers contract maximally from the signal from the motor unit
Motor unit size varies with “blank” vs “blank” requirements
Precision vs Power
Small motor units required for?
intrinisc hand muscles, fine motor control
Large motor units are used for?
Power production, less precision
Action potentials are driven by what movement?
Na+/K+
At rest, Pumps 3 “blank” out, 2 “blank” in
Sodium, Potassium
What is the resting membrane charge?
-70mv
Explain depolarization
Voltage gated Na+ cells open, Na+ rushes in, drivers it towards a positive charge
What is the Gate threshold for an action potential, meaning once it reaches this charge, it cannot go back?
-55
What happens at +30mv?
Sodium Channels close, Potassium begins getting kicked out, cell membrane is repolarizing
ECC links the AP to
Cross Bridge Cycling
Step 1 of ECC
AP propogates to synaptic knob
Step 2 of ECC
Depolarization opens Ca2+ channels at knobs, releasing Ca2+ into knob
Why does the signal sent through knob release Ca2+ channels?
The calcium channels are voltage gated.
Essential trigger for release of Ach
Calcium entry
Step 3 of ECC
Calcium triggers synaptic Ach vescicle fusion with membrane, Ach released into synaptic cleft
What on the vesicles makes it so the fusion starts occuring?
Synaptotagmin which has a high afffinity to calcium, senses it, and begins the formation with the membrane