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What other cultures inspired filipino cooking?
Chinese, Japanese, Austronesian, Indian, Spanish, Malay-Indonesian and American
When did the Green Revolution start?
1950s
______ _______ was an argronomist and started the Green Revolution
Norman Borlaug
The “semi dwarf” wheat could yield how much more grain?
10 times higher grain yields
Why was the "semi dwarf” wheat better than regular wheat grown?
it was shorter and more resistant to disease
Manipulating the genetic make up of plants and animals is called?
Selective breeding
What does GMO stand for?
Genetically modified organisms
____ are created by using specific DNA sequences with desired characteristics
GMOs
What are examples of GMO made food?
BT corn and golden rice
____ _______ a multi-disciplinary field involving chemistry, biochemistry, nutrition, microbiology and engineering to give one the scientific knowledge to solve real problems associated with the many facets of the food system.
Food Science
4 Applications of Disciplines involved in Food Science and Technology
Biology/Cell Biology, Chemistry, Microbiology, Nutrition
Understanding of postharvest plant physiology, food quality, plant disease control and microbial physiology
Biology/Cell Biology
Which application of discipline is responsible for food safety?
Biology/Cell Biology
Essential for implementing many applications such as improved food quality, extended shelf-life and development of functional foods
Chemistry
What application of discipline helps with food analysis
Chemistry
Understanding of the nature of bacteria (beneficial, spoilage and disease causing microorganisms), parasites, fungi and viruses, and development and advances in their detection, identification, quantification and control
Microbiology
Contains food fortification, functional foods, development of diets that match human nutrient requirements and help enhance health and wellness
Nutrition
What is an example of a food source?
Wheat
What is an example of a primary processed food from wheat?
Flour
What is an example of a preserved food from wheat?
Dried wheat germ
What are examples of manufactured food from wheat?
Breads, Pastries, Crackers
A food that has been made that does not resemble it’s original food source
Manufactured food
A food guide made by the Philippine government to promote healthier eating
Pinggang Pinoy
The popular version of the revised Nutritional Guidelines for Filipinos (NGF)
10 Kumainments
An added indication on food products that are authorized by the DOH that shows that a product has passed a defined set of criteria regarding nutrition provided by the FDA.
Sangkap Pinoy
What are the live bacteria that are found in certain foods that promote health benefits for your gut?
Probiotics
What are some examples of probiotics?
Yogurt, Kimchi and miso soup
__________ are foods that are high in fiber and serve as the “food” for the probiotic bacteria.
Prebiotics
What are some examples of prebiotics?
Bananas, bread and garlic
What is known as the universal solvent?
Water
Water is known as the universal solvent as it can ________ a wider variety of substances
dissolve
Water has a _____ arrangement of oxygen and hydrogen, making its molecule attracted to many subtances
polar
Foods that offer additional health benefits aside from its nutritional value
Functional foods
What are the two types of food evaluation?
Subjective and Objective
What is used for subjective food evaluation?
Hedonic scale and sensory experience
Which type of food evaluation is based in scientific fact and weight?
Objective
____ _______ can be defined as the degree of excellence of a food and includes factors such as appearance, texture, flavor and nutritional quality as well as its bacteriological or keeping quality
Food quality
Complex organic compounds, destroyed easily when heated and all its nutrients are necessary for body function
Vitamins
Simple inorganic compounds, can withstand heat and not all its nutrients are necessary for body function
Minerals
What do vitamins and minerals have in common?
Both are micronutrients that are needed by the body in small amounts
______ foods are all natural with no chemical fertilizers
Organic
Organic foods are safer than non-organic but they contain the ____ calories and nutrients
same
The most abundant in the natural state of food materials
Water
What is the molecular structure of water?
1 oxygen atom and 2 hydrogen atoms
Used to measure how acidic or basic an object is
the pH scale
Levels 0-6 on the pH scale measures?
Acidity
Levels 8-14 on the pH scale measures?
Alkalinity
What level is water on the pH scale?
7
What does level 7 on the pH scale indicate?
Neutrality
What are water activity values?
Shows how much water a food contains
How are water activity values written as?
aW
What is the water activity value for water?
aW 1.0
Water migrates from areas of higher water activity to areas of _____ water activity
lower
What are the three categories of carbohydrates?
Monosaccharides, disaccharides, polysaccharides
What is the simplest carbohydrates?
Monosaccharides
Monosaccharaides contain only?
One sugar unit
What are the three types of monosaccharides?
Glucose, fructose and galactose
______ is the most important and common monosccharide
Glucose
What are the main sources of glucose?
Starchy foods
Glucose provides organisms with a source of ______
energy
Glucose is the sugar that is found in the blood and is nicknamed “_____ _____”
blood sugar
________ is the sugar that is found in fruits, vegetables and honey
Fructose
What is fructose nicknamed as?
Fruit sugar
What carbohydrate is more complex and is made up of two monosaccharides?
Disaccharides
What are the 3 kinds of disaccharides?
Sucrose, lactose, and maltose
What monosaccharides make up sucrose?
Glucose and fructose
What monosaccharides make up lactose?
Galactose and glucose
What monosaccharides make up maltose?
Glucose and glucose
A chemical bond in the form of a covalent connection that connects a carbohydrate (sugar) molecule to another group
Glycosidic bond
_______ is created when a glycosidic bond is formed between a glucose and a fructose molecule
Sucrose
What are the sources of sucrose?
Sugar cane, sugar beet and maple syrup
What is a common name for sucrose?
Table sugar
_______ is created when a glycosidic bond is formed between 2 glucose molecules
Maltose
What are the sources of maltose?
Germinating cereal like barley
What is a nickname for maltose?
Malt sugar
_______ is created when a glycosidic bond is formed between a glucose and a galactose molecule?
Lactose
What are the sources of lactose?
Milk and other dairy products
What is a common name for lactose?
Milk sugar
_______________ are the most complex carbohydrates as they are made up of hundreds or thousands of glucose molecules all strung together
Polysaccharides
What are the 4 kinds of polysaccharides?
Cellulose, starch, glycogen and chitin
How many forms of polysaccharides are used as building products and storing excess energy?
2 forms each
Type of polysaccharide that stores glucose in plants
Starch
What is the form in which plants store the excess glucose that they make during photosynthesis?
Starch
Humans used starch or stored energy as a ____ ______
Food source
Type of polysaccharide that make up the cell walls in plants
Cellulose
Cellulose is the _______ in our diets that helps us feel full
Fibre
Type of polysaccharide that stores glucose for animal cells and is found in muscles and liver
Glycogen
Type of polysaccharide that makes up structural component of exoskeletons in insects, arachnids and crustaceans.
Chitin
What else is chitin a component of?
Cell walls of fungi
_____ ____ is made up from carboxylic group and hydrocarbon chain
Fatty acid
Fatty acids are the building blocks of ___ in our bodies and food
fat
What does our body convert fats to during digestion?
fatty acids
Fatty acids are _____________
triglycerides
What are the two types of fatty acids?
Saturated and unsaturated
Saturated fatty acid has __ ______ ____ in structure
No double bond
What are the four types of fatty acids?
Saturated, monounsaturated, polyunsaturated and trans
What fatty acid contains no carbon-carbon double bonds?
Saturated fat
What fatty acid contains one carbon-carbon double bonds?
Monounsaturated fat
What fatty acid contains two or more carbon-carbon double bonds?
Polyunsaturated fat
What fatty acid contains carbon-carbon double bonds in a trans configuration?
Trans fat