The Arts, Health, and Fitness

what is the term for the lightness or darkness of a color?

value

what does a treble clef on a music stand indicate?

higher pitch notes

what is the primary purpose of improvisation in theater?

to create spontaneous performance

which is an example of a balanced diet?

including carbohydrates, protein, fats, vitamins, and minerals

which activity best develops cardiovascular endurance?

running

what is the term for a drawing technique that uses light and shadow to create the illusion of three-dimensional form?

shading

what is the term for the speed of a piece of music?

tempo

which term describes the spoken part of a play?

dialogue

which of the following is an example of a communicable disease?

influenza

which activity best enhances flexibility?

yoga

what is a primary color?

red, blue, yellow

what does a sharp (#) symbol in music indicate?

raise the pitch by half a step

which of the following is an example of a complementary color pair?

red and green

what is the term used to describe the highness of lowness of a music note?

pitch

in a play, the term “blocking” refers to…

the physical movements and positions of actors

what is one way to prevent heart disease?

regular physical activity

which of the following is most important for maintaining muscle strength?

weight training

what is the recommended amount of physical activity for children per day?

60 mins

what is the purpose of a color wheel in art?

to show how colors can be mixed

what does a “forte” (f) marking in music mean?

play loudly

what is the primary role of a stage manager in a theater production?

managing the logistical aspects of the performance

which of the following is an important factor in maintaining a healthy weight?

regular physical activity

what type of exercise is most beneficial for improving muscular endurance?

weightlifting

what is the primary focus of impressionism in painting?

the fleeting effects of light and color

what is a key signature in music?

a set of sharps or flats at the beginning of a piece of music

in a stage play, what is a “cue”?

a line of action that prompts another line or action

which of the following is the most effective way to reduce the risk of heart disease?

engaging in regular physical activity

which type of exercise is best for building cardiovascular endurance?

running

what is the primary focus of the art movement known as cubism?

to use geometric shapes to represent subjects

what does a “crescendo” in music indicate?

play louder

which of the following is a characteristic of method acting?

immersing oneself in the character’s emotions

which nutrient is essential for repairing tissues in the body?

proteins

which of the following exercises primarily strengthens the abdominal muscles?

crunches

which of the following color techniques is commonly used to create depth in a painting?

use of perspective

what is the name of the symbol that indicates the end of a musical phrase?

fermata

which of the following is a key feature of improvisational theater?

spontaneous creation of dialogue

what is the recommended amount of sleep for teenagers?

8-10 hours

what type of exercise is most beneficial for increasing flexibility?

yoga

In research on physical activity and children, growing evidence suggests that when compared to peers who are sedentary, children who are physically active demonstrate which of the following?

improved perseverance and performance on memory and academic tasks

A lesson on the art of graffiti painting would best connect to a unit on which of the following cultural movements?

hip hop