Grade 9 Health Final Exam

4 drug classifications

Opioids, Hallucinogens, Stimulants, Depressants

How to figure out alcohol percentage based off of proof

Proof / 2 = Alcohol %

Define binge drinking

5 or more drinks in 1 sitting.

Define Addiction

The physical or psychological dependence of a drug.

Define Tolerance

The amount of drug needed for effect because of bodily adaption.

What does a stimulant do to the body?

Speeds it up.

What does a depressant do to the body?

Slows it down.

What does a opioid do to the body?

Slows it down and blocks pain.

what does a hallucinogen do to the body?

Causes paranoia, false realities to occur, and causes many mind problems. Problems and symptoms are different for each person.

3 types of STI’s

Bacterial, Viral, Parasite

STI def

Sexually Transmitted Infection

Symptoms of STI

Rashes, Pubic lice, bumps, & having no symptoms

Example of Bacteria STI

Gonorrhea

Example of Viral STI

HIV/AIDS

Example of Parasitic STI

Trichomoniasis

S in STOP

Say No

T in STOP

Tell why not

O in STOP

Offer other options

P in STOP

Promptly Leave

3 Word Slogan of OK inc.

Decisions determine destiny

How to avoid risks of STI’s?

Stay away from sexual activity

Health def

Physical well-being, Mental well-being, Social well-being

Values

Things or something that are important to you

Quality of life Def

How satisfied you are with your life

Mental/Emotional Health Def

How well you cope with day to day demands.

Physical health def

How well your body functions(Sleep, eat, exercise, dentist, physical checkup)

Social health def

How well we maintain and keep relationships(With anyone, coworkers, family, friends, etc. the relationships are different but they are still relationships.

Habit def:

A routine behavior that becomes almost automatic.

S in SMART

Specific

M in SMART

Measurable

A in SMART

Attainable

R in SMART

Relevant

T in SMART

Time

Wellness Def

An overall state of well-being, or total health.

Prevention def

Taking steps to keep something from happening or getting worse.

Chemical compound in alcohol that causes intoxication

Ethanol

Physical Dependence

A state where the body adapts to a drug, requiring it to function normally, and causing withdrawal symptoms if use of the drug is stopped.

Psychological Dependence

The emotional and mental reliance on a substance or behavior, and can cause distress or other symptoms without use of the drug.

Drug Abuse

Using a substance in harmful ways repeatedly and knowing that you are doing it. usually done to make a person feel better or later that persons mood.

Cocaine is a…

Stimulant

Heroin is a…

Opioid

Steps in an emergency.

Check, Call, Care

CPR Cycle

30 chest compression to 2 rescue breaths

When do you stop CPR

Person wakes up, you are tired, EMS arrives or other help arrives.

First thing to do when using an AED

Turn it on

Types of risk factors

Environmental, Hereditary, Behavioral

Heredity

Passed down from parent to child

Physical Environment

Your surroundings, where you live and work.

Social Environment

The people who you surround yourself with.

Disability

A physical or mental condition that limits a person’s movements, senses, or activities.

Personality Def

A complex set of characteristics that makes you unique

Self-Esteem

How good you fell about yourself.

Positive Stress

Eustress, Creates accomplishments, studying for a test.

Negative Stress

Distress, Does not create accomplishments, has people shut down.

Optimist

Positive Thinker, Outgoing

Pessimist

Negative thinker, reserved

Introvert

Inward thinker, reserved

Extrovert

Outgoing, outward thinker.

Virus

Extremely small often disease causing agents. Viruses cannot reproduce on their own.

Bacteria

Micro organisms

Parasites

Live on or in other organisms(How it obtains things).

How people contact STI’s

Vaginal sex, oral sex, or anal sex, contact with infected skin, contact with body fluids, improperly sterilized needles for tattoos, piercings, illicit drug use, & infected mother giving STI to baby during pregnancy. Also through breast feeding.

Symptoms def

A change in the body or its functions that can be noticed, and may be due to infection.

If person is choking what to do

5 back blows, 5 abdominal thrusts. J stroke maneuver

CPSC def

Consumer Product Safety Comission

Stress def:

Reaction of body and mind according to everyday challenges and demands

OTP

Over the counter drugs

Drug Misuse

using a drug incorrectly on accident(taking more or less of a drug unintentionally).

Nicotine

Addictive drug in tobacco leaves

Vaccines

Work by producing pathogens to fight diseases & taking advantage of the bodies natural defense system.

BAC

Blood Alcohol Consumption

THC

Addictive drug in marijuana

Prescription drugs

Opiods

Psychoactive: Alter perceptions of world.