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Osteroporosis is chronic, progressive disease is NOT characterized by
high bone mass density
Primary osteoporosis often occurs
later in life
Secondary is associated with
medications or other condition
Most common metabolic bone disease affects
10 million people living in the US
34 million have
osteopenia (low bone mass)
Osteoporosis is much more common in
women
When men develop osteoporosis they will have
a higher morbidity and mortality
Men will be older at time they sustain fracture and will have
comorbid conditions
Primary osteoporosis is typically unknown, but which of the following is NOT contributary factor?
Prolonged negative sodium balance
Secondary Osteoporosis depends on causative factors but which of the following is NOT a typical factor?
Short term use of corticosteroids, heparin, anticonvulsants, etc.
Peak bone mass occurs b/t
25-35 years
Past the period of peak bone density, the rate of bone ________ begins to exceed that of
resorption; formation
Physiologic mismatch of bone formation and bone breakdown can progress to
osteopenia/osteoporosis
Postmenopausal women are at a higher risk to develop
OA
The risk of postmenopasual women developing OA increases b/t
51-75
OA in postmenopausal women is secondary to
DEC prod of estrogen
For the first 10 years after menopause women lose
2-11% of bone density
After year 10, the loss of bone density thru/out menopause slows to
0.5-1% of bone mass/yr
Men experience a gradual slowing of __________ prod with age (linked with __________)
testosterone; osteoporosis
Bone mass positively correlates with
skin pigmentation
Whites have _____ amount of bone mass / blacks have the ______.
least; greatest
Ethnicity is also related to ________
bone width
Blacks have_____ long bones than whites.
wider
Decreased physical activity is associated witth
decreased bone formation
Prolonged inactivity reduces _______ and ________ forces acting on skeleton reducing bone mass.
gravitational ; muscular
Disuse can also result in
greater recruitment of osteoclasts
The risk factor of depression is independent of link to levels of
physical inactivity
For depression, bone loss issecondary to
immune and endocrine mechanisms
For patients with depression bone less is secondary to
immune and endocrine mechanisms
Bone strength is a function of
skeletal load
Bone responds to alterations in
mechanical force
Adaptations are
site specific
Which stimulia is the only type capable of inducing modeling in mature bone?
mechanical
Mechanical loading consists of
Gravitational forces and Muscular pulling
Lack of mechanical loading consists of
Urinary calcium excretion increases and bone density decreases
Changes are not long term so there is a need for
regular site-specific and WB exercises
______ smoking is a well-known risk factor for osteoporosis
Cigarette
What rate of alcohol consumption is linked to osteoporosis?
>2 drinks per day
Alcohol alters
osteoblast gene expression
Alcohol altering osteoblast gene exp reduces
# of osteoblasts created
Animal protein provide
acid precursors
Net acidic protein precursors lead to
bone loss
Plant protein provide
base precursors
Net basic protein precursors have
no effect
Nutritional deficits leads to DEC bone density with
anorexic and bulimic women
Celiac is a GI disorders that impairs the absorption of
Ca++, vitamin D, and various nutrients
Celiac disease leads to DEC
density and formation
Celiac disease effects can be
reversed with intervention
High cholesterol with high-fat diet increases
oxidative stresses
Cholesterol is believed to inhibit
osteoblast formation
Which of the following is not a non-modifiable for osteoporosis?
Mobilization
Which of the following is not a modifiable risk factor for osteoporosis?
Immobilization
Which of the following is not a component of poor diet?
Low-fat diet
Which of the following medications is not a risk factor for osetoporosis?
Ibuprofen
Which of the following diseases/disorders is not a risk factor for osteoporosis?
Hyporthyroidism / Hypoparathyroidism
Osteoporosis is an imbalance of
bone formation and resorption
Osteoporosis is possibly related to declining ____ and influence by _____.
osteoblastic function; genetic factors
Bone Demineralization leads to
osteopenia
Osteopenia occurs with all of the following except:
increased bone formation rate
What are the most common clinical manifestations of osteoporosis?
Loss of height and postural changes
What of the following is not a postural change associated with osteoporosis?
Knee hyperFLX
Most common fractures secondary to osteoporosis (most to least):
Ribs
Vertebral bodies
Radius
Hip
Femur
2, 4, 1, 3, 5
“Silent” compression fractures is a
Non-obvious traumatic compression fractures of vertebral bodies or femoral neck.
What is the best approach for osteoporosis?
prevention
(there’s no cure)
Prevention for osteoporosis involves
minimizing modifiable risk factors and early intervention
Peak adult bone density depends on factors during
growth and development
Medical management for osteoporosis should include regular exercise/physical activity combined with adequate
calcium while individuals are in their 20’s
Risk reduced by 50% if vitamin and nutrient requirements are met in
the first 2-3 decades of life.
Which of the following foods is not rich in calcium and magnesium?
eggs / yogurt
________ is Insufficient in about 50% of world’s population
Vitamin D
Vitamin D requires
sunlight to fully synthesize in the body
Vitamin D helps body absorb, synthesize and transport
calcium
Lack of Vitamin D results in decrease in absorption of dietary ________and increase in __________.
Ca++ / Phosphorus; parathyroid hormone (PTH)
PTH increases
osteoclastic activity
What is recommended for screening osteoporosis?
Women age 65 and older and men
70 and older should get a BMD test
Screening for osteoporosis should be a(n)
Individualized approach
DEXA scan =
Dual energy x-ray absorptionmetry
DEXA scan measures
bone mineral density
Diagnosis and intervention for osteoporosis are based on
bone density and risk assessment.
Diagnosis and intervention for osteoporosis is composed of what three primary portions?
Hx, imaging studies, lab testing
Bone Mineral Density Testing is the measurement of
mineral content of bone in grams per square cm (g/cm2).
Bone Mineral Density Testing is measured by
DEXA, quantitative US, CT, or radiographic absorptiometry
Person’s BMD is compared to norm values of those of the same age and gender _________ and Young adults of the same gender ______.
z score; t score
Classification for postmenopausal women based on the BMD compared to
mean bone density of a young adult.
T score of -1.0 or higher =
normal; low risk for factor
T score of -1.0 to -2.5 =
osteopenia (low bone mass)
T score of -2.5 or lower =
osteoporosis
Radiographs of osteoporosis reveal
fractures and signs of steopenia
__________ loss is required to be evident on x-ray.
30% or greater
Intervention of osteoporosis is focused on
stopping progression
For secondary osteoporosis address
underlying causes
Primary and Secondary osteoporosis should address
lifestyle changes
Bisphosphonates is a medication for osteoporosis that
Inhibit osteoclasts activity and allow osteoblasts to work
Bisphosphonates has a favorable
safety profile
Selective estrogen receptor modulators maximize beneficial effect of
estrogen on bone retention
Estrogen supplementation combined with exercise is
promising
Whole body vibration builds on the
piezoelectric theory
The piezoelectric theory states that interaction of mechanical vibration with the structures of the body induces
process of bone formation
Whole body vibration might affect all the following levels except:
muscle hypertrophy
Osteoporosis is not curable but
manageable