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Interprofessional collaboration
Collaboration between different professions in healthcare (ex. dr and nurse)
Intraprofessional collaboration
Collaboration between nurses
Intersectoral collaboration
Collaboration between different job sectors (ex. healthcare and lawyer)
What is the definition of health?
A complete state of physical, mental and social well-being and not just the absence of disease or infirmity.
What are the 4 universal well being needs?
Belonging
Mastery (competence)
Independence
Generosity (“i am able to contribute”)
What are the stages of team development (5)?
Forming
Storming
Norming
Performing
Adjourning
What are three types of triggers when receiving feedback?
Truth
Relationship
Identity
What is the WHO definition of health?
“A complete state of physical, mental, and social well-being and not just the absence of disease or infirmity”
What is the population health approach?
Addresses the entire range of factors that determine health and, by doing so, affects the health of the entire population.
Population health
Aims to reduce differences in health status and vulnerability, and ensure equal opportunities and resources to enable all people to achieve their fullest health potential and quality of life.
Population
Large group of people who share one or more personal or environmental characteristics
Aggregate
Subpopulation within the larger population (like, adolescents with diabetes)
When was the Ottawa Charter for Health Promotion made?
1986
What are the 5 areas of action in the Ottawa Charter?
Build healthy public policy
Create supportive environments
Strengthen community action
Reorient health services towards health promotion
Develop personal skills
What are the 3 core values in the Ottawa Charter?
Equity
Empowerment
Participation
Upstream
Trying to prevent problems! Prevention!!
What is the Population Health Promotion Model (PHPM)?
Developed by Health Canada to bridge the gap between the Population Health Framework and the Ottawa Charter.
Etuaptmumk
Two-eyed seeing ; “learning to see from one eye with the strengths of Indigenous Knowledge and the ways of knowing and from the other eye with the strengths of Western knowledge and ways of knowing.”
EDI
Equity, Diversity, Inclusion
Equity
removal of systematic barriers (e.g. unconscious bias, discrimination)
Enabling all individuals to have equitable opportunities
Diversity
the variety of unique dimensions, identities, qualities and characteristics individuals possess
Inclusion
the practice of ensuring that all individuals are valued and respected for their contributions and are supported equitably in a culturally safe environment
What is cultural safety?
An ongoing process, an outcome
What are the 4 steps of cultural competency training?
The other: awareness + sensitivity
The what: knowledge + self awareness
The how: clinical interventions, structural interventions
The goal: culturally safe practitioners / organizations
What are the 5 reasons that it is taking so long to change health outcomes between populations?
Problem-focused approach
Silos in health / education
Gaps in research / practice
Stereotypes about the roles and scopes of practice of nurses
Embedded racism and inequities
What does the term “wicked problems” refer to?
the complexity of challenges in social systems
What is knowledge translation?
moving research into practice
What do interventions target at the downstream level?
effects of the causes, immediate health needs
What do interventions target at the midstream level?
changing the causes
What do interventions target at the upstream level?
Diminishing the causes of the causes, structural change
Gantt Chart
visual depiction of activities and tasks to be managed / accomplished during a project
Toxic stress
Prolonged activation of stress response systems in the absence of protective relationships
What part of the brain is responsible for fight or flight, and processes like breathing?
Brain stem and cerebelum
What part of the brain is responsible for emotions, memories, habits, and decisions?
Limbic system
What part of the brain is responsible for language, abstract thought, imagination, and reasoning?
Neocortex
What is the Triune brain theory?
There is the lizard brain (brain stem + cerebellum), mammal brain (limbic system), and the human brain (neocortex).
Primitive emotions can overrule conscious thought
Relational poverty
people are growing up in an environment that is not rich in relationships
What is the key to an individual’s motivation and personal achievement?
Self-efficacy
What are the 3 E’s of trauma?
Events
Experience
Effects
What are the key assumptions (4 R’s)?
Realization: an understanding of how trauma affects groups.
Recognize: signs of trauma may vary.
Respond: Program, organization, or system responds by applying TIC principles.
Resists re-traumatization: TIC.
What approach is appropriate for addressing trauma?
Systems approach
Resilience
The result of a highly interactive process between individual characteristics in the person and the environment in which that person has developed.
or
The ability to bounce back and thrive
What is the population health model for?
Reorienting health services to improve the health of the entire population
Program Logic Model (PLM)
A visual depiction of planned change and expected results
Precede-proceed model (3)
Recognizes the complexity of health & the environment.
Draws from behavioural sciences, social, and epidemiology.
9 phases.
What does process/formative feedback explain?
Explains how complex interventions worked, what needs to be adjusted or changed. Provides feedback.
What does outcome/summative feedback explain?
Explains if complex interventions worked, should the interventions be completed
Graphic recording
Facilitator listens and captures the essence of ideas & information = initial summary.
Organizes ideas and information “on the spot” in ways that helps people see patterns and relationships
World cafe
Easy-to-use method for creating a living network of collaborative dialogue
Global movement
Identify themes, plan action, intervention, or evaluate
Tables of 4-5 at small cafe style tables in conversation clusters
Table host remains at table for next round, participants move and “cross-pollinate”
What are the 2 core human needs?
To grow and learn.
The need to belong and be accepted for who we are.
3 sorries
I feel sorry
I say sorry
I do sorry
What are the 3 steps to assertive communication?
State the behaviour that is troublesome.
Explain the impact this behaviour has on you.
Ask a question that puts control in the other person’s hands, and promotes group belonging.
What are the 5 areas of action in the Ottawa Charter?
build healthy public policy
create supportive environments for health
strengthen community action for health
develop personal skills
re-orient health services
What are the 3 strategies in the Ottawa Charter?
advocacy
mediating
enabling
What are the 3 core values in the Ottawa Charter?
equity
participation
empowerment
What are the 9 prerequisities for health in the Ottawa Charter?
peace
shelter
education
food
income
a stable eco-system
sustainable resources
social justice
equity
What are the 8 wedges in the Population Health Organizing Framework?
Focus on the health of populations.
Address the determinants of health and their interactions.
Base decisions on evidence.
Increase upstream investments.
Apply multiple interventions and strategies.
Collaborate across sectors and levels.
Employ mechanisms for public involvement.
Demonstrate accountability for health outcomes.
On the Population Health Promotion Model, what are the levels of action? (5)
Society
Sector / system
Community
Family
Individual
Population
Large group of people who share one or more personal characteristics or environmental characteristics
Aggregate
Subpopulation within a larger population
Health equity
The absense of unfair systems and policies that cause inequities; the removal of systematic barriers (e.g. unconsious bias, racism, homophobia, etc.)
What are the 4 wicked solutions?
“Thinking” population health does not require more time, rather it requires a different way of thinking.
Become aware of the structural changes in health care that are required.
Become aware of and change language and power.
Think upstream.
Primary data
Data collected directly from community residents and health service providers to provide specific information
Secondary data
Data originally collected for other purposes (birth and death rates, census info, etc.)
What is a SWOT analysis and what does it include?
Useful for organizations to use for projects
Strengths
Weaknessess
Opportunities
Threats
What are the 6 key principles of Trauma Informed Approaches?
Organizational safety
Trustworthiness & transparency
Peer support
Collaboration & mutuality
Empowerment, voice, and choice
Cultural, historical, and gender issues
What are the 4 pillars of comprehensive school health?
Teaching and learning
Social and physical environment
Policy
Partnerships and services
What are the 5 stages in the transtheorectial model of change?
Precontemplation
Contemplation
Preparation
Action
Maintenance
What is the purpose of motivational interviewing?
Goal is to enhance motivation for change by exploring and resolving ambivalence (mixed feelings)