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What is MS
neurological condition that is characterized as an autoimmune disease/disorder that involves the deterioration of myelin. It damages the CNS (brain, spinal cord, optic nerve)
It’s cause is unknown
What is the Epidemiology of MS?
affects 20-50 y/o primarily
3x more in females than males
more people being diagnosed but it is difficult due to different symptoms
close to normal life spam
most ethnic groups
more common in Caucasians of N. European ancestry
African american women have higher risk than reported previously
what are the environmental triggers of MS
low levels of vitamin D in utero
low levels of sun exposure in childhood
high cow milk consumption
high BMI as an adolescent
smoking (passive as well)
geographic areas further from the equator
what are the most common MS symptoms?
fatigue (80% of people)
vision problems
optic neuritis: inflammation of optic nerve
diplopia: double vision
partial visual loss
nystagmus: uncontrolled repetitive movements of the eyes
numbness and tingling
muscle spasms, stiffness, and weakness
intermittent or sudden pain
electric shock sensation
spasticity ( more common in legs)
mobility problems
coordination problems
pain
problems with thinking, learning, and planning
cognitive issues (34-65%)
sexual dysfunction
loss of bladder and bowel control
depression and anxiety
sensitivity to heat
dysphagia (difficulty swallowing)
dysarthria (speech difficulty)
dysphonia (abnormal voice changes)
What is Exacerbation? (Define relapse)
when symptoms get worse (relapse)
lasts at least 24 hours
separated from other attacks by 30 days
may last several days to weeks or months
not due to infection or other cause
relapse: sudden deterioration after a period of improvement
Define remission
when symptoms disappear or lessen in intensity
may stay in remission
may come and go over time
doesn’t mean that MS has disapperared
may return to baseline
What are the 4 stages of MS (Clinical Courses)
clinically isolated “ clinically isolated syndrome”
first episode, eligible for disease modifying
Relapsing Remitting (R-R) (75% of MS population)
Primary Progressive (PPMS) (15% of the MS Population)
Secondary Progressive (SPMS)
relapsing-remitting becomes secondary progressive over time
90% of people with RRMS
Describe Clinically Isolated Syndrome
newer category of MS
single demyelinating attack
first neurological symptoms experienced
typically 24 hours or longer
may return later o rnot
delay can be years or months
Describe Relapsing-Remitting (R-R)
75%-85% of cases
exacerbations followed by remissions
symptoms subside or recovery to baseline
may have disease progression between attacks
Describe secondary progressive
occurs following relapsing-remitting MS type
delay of years or maybe decases between R-R and secondary progressive
progressive course of disease
disability gradually increases
may or may not have relapses
describe primary progressive
occurs in 15% of cases
may manifest in people in their 30s or 40s
gradual but steady disease progression from symptom onset
may have short periods of disease stability
no clear relapses or remissions
How does diagnosis works for MRI
review of clinical history
neurological exam
MRI is used to rule out everything out
lesions found in 2 seperate areas
evoked potentials
measures electrical activtiy in brain (visual, auditory, sensory)
lumbar puncture (cerebrospinal fluid)
blood tests
challenge to diagnose
What type of exercise is recommended for MS
NON-FATIGUING
overexcising is counterproductive
can increase MS symptoms
assess what is possible and tailor
some resistance
light weight/resistance bands
maintain strength and range of motion
movement is essential (5days a week)
flexibility/ stretching- yoga, tai chi
swimming in a cool pool
What are some of the challenges of MS
unpredictability of symptoms
hard to plan activities
may affect work
adjustment to disease and flunctuations
exacerbations and remissions
possible deterioration in social relationshops
chronic condition
no cure
various strategies to manage
What is the medication management of MS
disease-modifying drugs
medications to stop exacerbations
injection
oral
infusion
BEGIN ASAP
pharmacological treatment
acutely use corticosteroids
limited time
multiple side effects
What is the general management of MS
energy conservation ( temperature of environment b/c heat is an issue)
identify and avoid triggers
heat
stress
work simplification and energy conservation
activity modification
assistive devices and technology
healthy habits
sleep
rest breaks
rehabilitation therapies
What are the goals of rehab for MS
slow progression of MS
with RRMS and PPMS people can work up to 25 years past onset
manage/reduce symptoms
support lifestyle changes
tailor program to address individual needs
address/decrease relapses
promote mobility
Describe the function of myelin
Myelin consists of lipids and proteins and serves as nerve insulation
it coats and protects axons in the CNS and PNS
it provides efficient impulse transmission
What is PLISSIT Model
permission
permitting patients to raise sexual issues
limited information
giving patients limited information about sexual side effects of treatments
specific suggestions
making specific suggestions based on full evaluation of presenting problems
intensive therapy
referral to intensive therapy like psychological intervention, sex therapy, and/or biomedical approaches
Why is using the PLISSIT Model important
helps address sexual functioning in a comfortable environment