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anterior and medial hip
iliopsoas (iliacus and psoas major), sartorius
ACTION: iliopsoas (iliacus and psoas major)
flexion of the thigh
ORIGIN: iliopsoas (iliacus and psoas major)
iliac fossa, ala of the sacrum and vertebrae (T12-L5)
INSERTION: iliopsoas (iliacus and psoas major)
lesser trochanter (femur)
ACTION: sartorius
flexion of thigh and lateral rotation of femur
ORIGIN: sartorius
anterior superior iliac spine
INSERTION: sartorius
proximal shaft of tibia
medial thigh
adductor magnus, obturator externus, adductor longus and brevis, pectineus, gracilis
ACTION: adductor magnus
adduction and extension of thigh
ORIGIN: adductor magnus
pubis and ischium
INSERTION: adductor magnus
gluteal tuberosity and linea aspera (femur)
ACTION: obturator externus
lateral rotation of thigh
ORIGIN: obturator externus
inferior edge of the obturator foramen
INSERTION: obturator externus
greater trochanter of the femur
ACTION: adductor longus and brevis
adduction of thigh
ORIGIN: adductor longus and brevis
body and inferior ramus (pubis)
INSERTION: adductor longus and brevis
linea aspera
ACTION: pectineus
adducts, flexes, and medially rotates thigh
ORIGIN: pectineus
body and ramus of the pubis
INSERTION: pectineus
proximal shaft of femur
ACTION: gracilis
adduction of thigh, flexion of leg
ORIGIN: gracilis
body and ramus of the pubis
INSERTION: gracilis
proximal shaft of tibia
anterior thigh
rectus femoris (quadriceps), vastus lateralis (quadriceps), vastus intermedius (quadriceps), tensor fasciae latae
ACTION: rectus femoris (quadriceps)
extension of leg, flexion of leg
ORIGIN: rectus femoris (quadriceps)
anterior inferior iliac spine
INSERTION: rectus femoris (quadriceps)
patella and tibial tuberosity
ACTION: vastus lateralis (quadriceps)
extension of leg
ORIGIN: vastus lateralis (quadriceps)
greater trochanter (femur)
INSERTION: vastus lateralis (quadriceps)
patella and tibial tuberosity
ACTION: vastus medialis (quadriceps)
extension of leg
ORIGIN: vastus medialis (quadriceps)
intertrochanteric line and linea aspera (femur)
INSERTION: vastus medialis (quadriceps)
patella and tibial tuberosity
ACTION: vastus intermedius (quadriceps)
extension of leg
ORIGIN: vastus intermedius (quadriceps)
anterolateral shaft of femur
INSERTION: vastus intermedius (quadriceps)
patella and tibial tuberosity
ACTION: tensor fasciae latae
flexion, abduction, and medial rotation of thigh
ORIGIN: tensor fasciae latae
anterior superior iliac spine
INSERTION: tensor fasciae latae
iliotibial tract
gluteus muscles
gluteus medius and gluteus maximus
ACTION: gluteus medius
abduction of the thigh
ORIGIN: gluteus medius
ala (ilium)
INSERTION: gluteus medius
greater trochanter (femur)
ACTION: gluteus maximus
extension, lateral rotation, and abduction of thigh
ORIGIN: gluteus maximus
ala (ilium), sacrum, coccyx
INSERTION: gluteus maximus
gluteal tuberosity (femur)
posterior thigh
biceps femoris (hamstrings), semitendinosus, semimembranosus
ACTION: biceps femoris (hamstrings)
flexion of leg, extension of thigh
ORIGIN: biceps femoris (hamstrings)
ischial tuberosity
INSERTION: biceps femoris (hamstrings)
head of fibula
ACTION: semitendinosus
flexion of leg, extension of leg
ORIGIN: semitendinosus
ischial tuberosity
INSERTION: semitendinosus
proximal shaft of tibia
ACTION: semimembranosus
flexion of leg, extension of thigh
ORIGIN: semimembranosus
ischial tuberosity
INSERTION: semimembranosus
medial condyle (tibia)
anterior lower leg
tibialis anterior, extensor digitorum longus, extensor hallucis longus, fibularis (peroneus) tertius
ACTION: tibialis anterior
dorsiflexes and inverts foot
ORIGIN: tibialis anterior
lateral condyle shaft (tibula), interosseous membrane
INSERTION: tibialis anterior
metatarsal 1, medial cuneiform
ACTION: extensor digitorum longus
extension of toes 2-5, dorsiflexion and eversion of the foot
ORIGIN: extensor digitorum longus
lateral condyle shaft (tibula), interosseous membrane
INSERTION: extensor digitorum longus
distal phalanges 2-5
ACTION: extensor hallucis longus
extension of big toe, dorsiflexion and inversion of foot
ORIGIN: extensor hallucis longus
fibula, interosseous membrane
INSERTION: extensor hallucis longus
distal phalanx of the big toe
ACTION: fibularis (peroneus) tertius
dorsiflexion and eversion of the foot
ORIGIN: fibularis (peroneus) tertius
fibula, interosseous membrane
INSERTION: fibularis (peroneus) tertius
metatarsal 5
lateral lower leg
fibularis (peroneus) brevis and fibularis (peroneus) longus
ACTION: fibularis (peroneus) brevis
plantar flexion and eversion of foot
ORIGIN: fibularis (peroneus) brevis
distal shaft of fibula
INSERTION: fibularis (peroneus) brevis
metatarsal 5
ACTION: fibularis (peroneus) longus
plantar flexion of foot and eversion of foot
ORIGIN: fibularis (peroneus) longus
proximal shaft of fibula
INSERTION: fibularis (peroneus) longus
metatarsal 1, medial cuneiform
posterior superficial lower leg
gastrocnemius (medial and lateral head), plantaris, soleus
ACTION: gastrocnemius (medial and lateral head)
plantar flexion of foot, flexion of leg
ORIGIN: gastrocnemius (medial and lateral head)
medial and lateral condyles (femur)
INSERTION: gastrocnemius (medial and lateral head)
calcaneus
ACTION: plantaris
plantar flexion of the foot, flexion of the leg
ORIGIN: plantaris
distal shaft of the femur
INSERTION: plantaris
calcaneus
ACTION: soleus
plantar flexion of foot
ORIGIN: soleus
proximal shafts of tibia and fibula
INSERTION: soleus
calcaneus
posterior deep lower leg
flexor digitorum longus and flexor hallucis longus
ACTION: flexor digitorum longus
plantar flexion and inversion of foot, flexion of toes 2-5
ORIGIN: flexor digitorum longus
mid-shaft of tibia
INSERTION: flexor digitorum longus
distal phalanges 2-5
ACTION: flexor hallucis longus
plantar flexion and inversion of foot, flexion of big toe
ORIGIN: flexor hallucis longus
posterior shaft of fibula, interosseous membrane
INSERTION: flexor hallucis longus
distal phalange of big toe