Spanish Vocabulary for Health and Fitness

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active

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activo/activa

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calm

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tranquilo

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49 Terms

1
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active

activo/activa

2
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calm

tranquilo

3
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decaffeinated

descafeinado

4
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flexible

flexible

5
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in excess, too much (2 palabras)

en exceso

6
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sedentary

sedentario

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strong

fuerte

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the aerobics class (5 palabras)

la clase de ejercicios aeróbicos

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the afternoon snack

la merienda

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the caffeine

la cafeína

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the calories

las calorías

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the cholesterol

el colesterol

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the couch potato (f.)

la teleadicta

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the couch potato (m.)

el teleadicto

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the fat

la grasa

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the massage

el masaje

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the mineral

el mineral

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the muscle

el músculo

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the nutrition

la nutrición

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the nutritionist (f.)

la nutricionista

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the nutritionist (m.)

el nutricionista

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the trainer (f.)

la entrenadora

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the trainer (m.)

el entrenador

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the treadmill (3 palabras)

la cinta caminadora

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the well-being( good quality of life)

el bienestar

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to be in good shape (4 palabras)

estar en buena forma

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to be on a diet (3 palabras)

estar a dieta

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to be under a lot of pressure

sufrir muchas presiones

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to do aerobics

hacer ejercicios aeróbicos

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to do stretching exercises

hacer ejercicios de estiramiento

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to eat a balanced diet

comer una dieta equilibrada

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to enjoy

disfrutar de/disfrutar

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to exercise

hacer ejercicio

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to gain weight (1 palabra)

engordar

35
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to gain weight (3 palabras)

aumentar de peso

36
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to hurry, to rush (1 palabra)

apurarse

37
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to hurry, to rush (2 palabras)

darse prisa

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to lead a healthy lifestyle (4 palabras)

llevar una vida sana

39
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to lift weights

levantar pesas

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to lose weight (1 palabra)

adelgazar

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to reduce stress (3 palabras)

aliviar el estrés

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to reduce tension

aliviar la tensión

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to stay in shape (3 palabras)

mantenerse en forma

44
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to sweat

sudar

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to train

entrenarse

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to try (to do something) (2 palabras)

tratar de

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to warm up

calentarse

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to work out (2 palabras)

hacer gimnasia

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weak

débil